Adzuki Bean Spaghetti

Explore Cuisine

Total Energy

190

kcal

46.32

% from carbs

44.21

% from protein

9.47

% from fats

In 50 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

11mg

0.5%

Potassium, K

890mg

18.9%

Total Carbohydrates

22g

8%

Fiber

11g

39.3%

Sugars

3g

6%

Protein

21g

42%

Calcium, Ca

117mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Adzuki Bean Spaghetti

A typical serving 0.25 package of Adzuki Bean Spaghetti (50 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Adzuki Bean Spaghetti depends on the ingredients and preparation method. On average, one serving 0.25 package (50 grams) of Adzuki Bean Spaghetti contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Adzuki Bean Spaghetti depends on the ingredients exists in it. On average, 0.25 package of Adzuki Bean Spaghetti (about 50 grams) contains approximately 21 grams of protein.

On average, 0.25 package (about 50 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 package (about 50 grams) contains about 22 grams of carbohydrates.

Adzuki Bean Spaghetti contains approximately 11 grams of fiber in 0.25 package (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.25 package Adzuki Bean Spaghetti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.