Organic Mung Bean Rotini

Explore Cuisine

30.06

% from protein

64.74

% from carbs

64.74

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*

Total Fat 0.5 g
0.8%

Potassium, K 370 mg
7.9%

Total Carbohydrates 14 g
5.1%

Fiber 3 g
10.7%

Sugars 0.3 g
0.5%

Protein 6.5 g
13%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 1.5 mg

Sugars, added 0 g

Organic Mung Bean Rotini Nutrients FAQs

Nutrients

What is the calorie content of Organic Mung Bean Rotini?

A typical serving 2 oz (56 grams) of Organic Mung Bean Rotini contains approximately 180 calories.

You can check the exact calorie content by logging Organic Mung Bean Rotini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Mung Bean Rotini have?

The amount of fat in Organic Mung Bean Rotini depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Organic Mung Bean Rotini contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Mung Bean Rotini have?

The protein content in Organic Mung Bean Rotini depends on the ingredients exists in it. On average, 2 oz (56 grams) of Organic Mung Bean Rotini contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Mung Bean Rotini, Download Nutribit app for healthier you!

How much sugar does a Organic Mung Bean Rotini have?

On average, 2 oz (56 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Mung Bean Rotini.

How Much carbohydrates (carbs) is in Organic Mung Bean Rotini?

The amount of carbohydrates (carbs) in Organic Mung Bean Rotini depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Mung Bean Rotini.

How Much Fiber is in Organic Mung Bean Rotini?

Organic Mung Bean Rotini contains approximately 6 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Mung Bean Rotini for healthier you!

What vitamins and minerals are in a Organic Mung Bean Rotini?

Organic Mung Bean Rotini contains following minerals:

  • Organic Mung Bean Rotini has 40mg of Calcium.
  • Organic Mung Bean Rotini has 740mg of Potassium, K.
  • Organic Mung Bean Rotini has 3mg of Iron.

General

Does Organic Mung Bean Rotini contain caffeine?

Organic Mung Bean Rotini does not contain any caffeine.

Does Organic Mung Bean Rotini contain alcohol?

Organic Mung Bean Rotini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Mung Bean Rotini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Mung Bean Rotini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Mung Bean Rotini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Mung Bean Rotini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Mung Bean Rotini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Mung Bean Rotini for free?

Yes! Since Organic Mung Bean Rotini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Mung Bean Rotini with water tracking feature?

Nutribit automatically calculates the water content of Organic Mung Bean Rotini and adds it to your daily hydration log. Simply log Organic Mung Bean Rotini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Mung Bean Rotini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Mung Bean Rotini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Mung Bean Rotini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Mung Bean Rotini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Mung Bean Rotini

Fiber and Potassium, K in Organic Mung Bean Rotini supports heart health.

  • Soluble fiber in Organic Mung Bean Rotini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Organic Mung Bean Rotini helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Organic Mung Bean Rotini regulates blood sugar.

  • Fiber in Organic Mung Bean Rotini helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Organic Mung Bean Rotini helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Protein in Organic Mung Bean Rotini supports building and repairing tissues.

Builds and repairs tissues in Organic Mung Bean Rotini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Mung Bean Rotini supports immune function.

Supports immune function in Organic Mung Bean Rotini is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Mung Bean Rotini helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Mung Bean Rotini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Mung Bean Rotini provides energy.

Provides energy in Organic Mung Bean Rotini can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Mung Bean Rotini supports muscle growth and strength.

Supports muscle growth and strength in Organic Mung Bean Rotini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Mung Bean Rotini helps in weight management.

Helps in weight management in Organic Mung Bean Rotini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Mung Bean Rotini aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Mung Bean Rotini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Mung Bean Rotini supports bone health.

Supports bone health in Organic Mung Bean Rotini plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Mung Bean Rotini improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Mung Bean Rotini is essential for the health and growth of hair, skin, and nails.

Protein in Organic Mung Bean Rotini regulates blood sugar levels.

Regulates blood sugar levels in Organic Mung Bean Rotini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Organic Mung Bean Rotini supports digestion.

Fiber in Organic Mung Bean Rotini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Mung Bean Rotini aids in weight management.

Fiber-rich foods in Organic Mung Bean Rotini increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Mung Bean Rotini promotes gut health.

Fiber in Organic Mung Bean Rotini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Mung Bean Rotini lowers the risk of colon cancer.

A high-fiber diet from Organic Mung Bean Rotini is linked to a reduced risk of colon cancer.

Fiber in Organic Mung Bean Rotini improves skin health.

Fiber in Organic Mung Bean Rotini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Mung Bean Rotini helps lower blood pressure.

Adequate fiber in Organic Mung Bean Rotini may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Mung Bean Rotini boosts immune function.

Fiber in Organic Mung Bean Rotini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Mung Bean Rotini reduces the risk of type 2 diabetes.

Fiber in Organic Mung Bean Rotini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Potassium, K in Organic Mung Bean Rotini supports muscle function.

Muscle Function in Organic Mung Bean Rotini plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Organic Mung Bean Rotini supports bone health.

Bone Health in Organic Mung Bean Rotini helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Organic Mung Bean Rotini supports fluid balance.

Fluid Balance in Organic Mung Bean Rotini helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Organic Mung Bean Rotini supports nerve function.

Nerve Function in Organic Mung Bean Rotini is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Organic Mung Bean Rotini reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Organic Mung Bean Rotini may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Organic Mung Bean Rotini reduces water retention.

Reduces Water Retention in Organic Mung Bean Rotini helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Organic Mung Bean Rotini helps reduce hypertension.

Adequate Reduces Hypertension in Organic Mung Bean Rotini intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 180 calories?

The amount of exercise required to burn off 2 oz Organic Mung Bean Rotini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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