Organic Black Bean & Sesame Fettuccine
Explore Cuisine
41.44
% from protein34.23
% from carbs34.23
% from fatNutrition Facts
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Organic Black Bean & Sesame Fettuccine Nutrients FAQs
Nutrients
- Organic Black Bean & Sesame Fettuccine has 180mg of Calcium.
- Organic Black Bean & Sesame Fettuccine has 1mg of Sodium, Na.
- Organic Black Bean & Sesame Fettuccine has 1340mg of Potassium, K.
- Organic Black Bean & Sesame Fettuccine has 6mg of Iron.
What is the calorie content of Organic Black Bean & Sesame Fettuccine?
A typical serving 2 oz (56 grams) of Organic Black Bean & Sesame Fettuccine contains approximately 190 calories.
You can check the exact calorie content by logging Organic Black Bean & Sesame Fettuccine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Black Bean & Sesame Fettuccine have?
The amount of fat in Organic Black Bean & Sesame Fettuccine depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Organic Black Bean & Sesame Fettuccine contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Black Bean & Sesame Fettuccine have?
The protein content in Organic Black Bean & Sesame Fettuccine depends on the ingredients exists in it. On average, 2 oz (56 grams) of Organic Black Bean & Sesame Fettuccine contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Black Bean & Sesame Fettuccine, Download Nutribit app for healthier you!
How much sugar does a Organic Black Bean & Sesame Fettuccine have?
On average, 2 oz (56 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Black Bean & Sesame Fettuccine.
How Much carbohydrates (carbs) is in Organic Black Bean & Sesame Fettuccine?
The amount of carbohydrates (carbs) in Organic Black Bean & Sesame Fettuccine depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Black Bean & Sesame Fettuccine.
How Much Fiber is in Organic Black Bean & Sesame Fettuccine?
Organic Black Bean & Sesame Fettuccine contains approximately 13 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Black Bean & Sesame Fettuccine for healthier you!
What vitamins and minerals are in a Organic Black Bean & Sesame Fettuccine?
Organic Black Bean & Sesame Fettuccine contains following minerals:
General
Does Organic Black Bean & Sesame Fettuccine contain caffeine?
Organic Black Bean & Sesame Fettuccine does not contain any caffeine.
Does Organic Black Bean & Sesame Fettuccine contain alcohol?
Organic Black Bean & Sesame Fettuccine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Black Bean & Sesame Fettuccine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Black Bean & Sesame Fettuccine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Black Bean & Sesame Fettuccine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Black Bean & Sesame Fettuccine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Black Bean & Sesame Fettuccine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Black Bean & Sesame Fettuccine for free?
Yes! Since Organic Black Bean & Sesame Fettuccine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Black Bean & Sesame Fettuccine with water tracking feature?
Nutribit automatically calculates the water content of Organic Black Bean & Sesame Fettuccine and adds it to your daily hydration log. Simply log Organic Black Bean & Sesame Fettuccine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Black Bean & Sesame Fettuccine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Black Bean & Sesame Fettuccine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Black Bean & Sesame Fettuccine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Black Bean & Sesame Fettuccine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Black Bean & Sesame Fettuccine
Fiber and Potassium, K in Organic Black Bean & Sesame Fettuccine supports heart health.
Soluble fiber in Organic Black Bean & Sesame Fettuccine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Organic Black Bean & Sesame Fettuccine helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Organic Black Bean & Sesame Fettuccine regulates blood sugar.
Fiber in Organic Black Bean & Sesame Fettuccine helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Organic Black Bean & Sesame Fettuccine helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Organic Black Bean & Sesame Fettuccine supports bone health.
Calcium in Organic Black Bean & Sesame Fettuccine is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Organic Black Bean & Sesame Fettuccine helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Organic Black Bean & Sesame Fettuccine supports muscle function.
Calcium in Organic Black Bean & Sesame Fettuccine plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Organic Black Bean & Sesame Fettuccine plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Organic Black Bean & Sesame Fettuccine supports building and repairing tissues.
Builds and repairs tissues in Organic Black Bean & Sesame Fettuccine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Black Bean & Sesame Fettuccine supports immune function.
Supports immune function in Organic Black Bean & Sesame Fettuccine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Black Bean & Sesame Fettuccine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Black Bean & Sesame Fettuccine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Black Bean & Sesame Fettuccine provides energy.
Provides energy in Organic Black Bean & Sesame Fettuccine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Black Bean & Sesame Fettuccine supports muscle growth and strength.
Supports muscle growth and strength in Organic Black Bean & Sesame Fettuccine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Black Bean & Sesame Fettuccine helps in weight management.
Helps in weight management in Organic Black Bean & Sesame Fettuccine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Black Bean & Sesame Fettuccine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Black Bean & Sesame Fettuccine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Black Bean & Sesame Fettuccine supports bone health.
Supports bone health in Organic Black Bean & Sesame Fettuccine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Black Bean & Sesame Fettuccine improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Black Bean & Sesame Fettuccine is essential for the health and growth of hair, skin, and nails.
Protein in Organic Black Bean & Sesame Fettuccine regulates blood sugar levels.
Regulates blood sugar levels in Organic Black Bean & Sesame Fettuccine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Black Bean & Sesame Fettuccine supports digestion.
Fiber in Organic Black Bean & Sesame Fettuccine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Black Bean & Sesame Fettuccine aids in weight management.
Fiber-rich foods in Organic Black Bean & Sesame Fettuccine increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Black Bean & Sesame Fettuccine promotes gut health.
Fiber in Organic Black Bean & Sesame Fettuccine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Black Bean & Sesame Fettuccine lowers the risk of colon cancer.
A high-fiber diet from Organic Black Bean & Sesame Fettuccine is linked to a reduced risk of colon cancer.
Fiber in Organic Black Bean & Sesame Fettuccine improves skin health.
Fiber in Organic Black Bean & Sesame Fettuccine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Black Bean & Sesame Fettuccine helps lower blood pressure.
Adequate fiber in Organic Black Bean & Sesame Fettuccine may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Black Bean & Sesame Fettuccine boosts immune function.
Fiber in Organic Black Bean & Sesame Fettuccine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Black Bean & Sesame Fettuccine reduces the risk of type 2 diabetes.
Fiber in Organic Black Bean & Sesame Fettuccine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Organic Black Bean & Sesame Fettuccine supports heart health.
Calcium in Organic Black Bean & Sesame Fettuccine helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Organic Black Bean & Sesame Fettuccine supports nerve transmission.
Calcium in Organic Black Bean & Sesame Fettuccine is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Organic Black Bean & Sesame Fettuccine supports blood clotting.
Calcium in Organic Black Bean & Sesame Fettuccine is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Organic Black Bean & Sesame Fettuccine supports hormonal secretion.
Calcium in Organic Black Bean & Sesame Fettuccine regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Organic Black Bean & Sesame Fettuccine supports weight management.
Calcium in Organic Black Bean & Sesame Fettuccine may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Organic Black Bean & Sesame Fettuccine supports dental health.
Calcium in Organic Black Bean & Sesame Fettuccine strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Organic Black Bean & Sesame Fettuccine supports blood pressure regulation.
Calcium in Organic Black Bean & Sesame Fettuccine, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Potassium, K in Organic Black Bean & Sesame Fettuccine supports fluid balance.
Fluid Balance in Organic Black Bean & Sesame Fettuccine helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Organic Black Bean & Sesame Fettuccine supports nerve function.
Nerve Function in Organic Black Bean & Sesame Fettuccine is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Organic Black Bean & Sesame Fettuccine reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Organic Black Bean & Sesame Fettuccine may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Organic Black Bean & Sesame Fettuccine reduces water retention.
Reduces Water Retention in Organic Black Bean & Sesame Fettuccine helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Organic Black Bean & Sesame Fettuccine helps reduce hypertension.
Adequate Reduces Hypertension in Organic Black Bean & Sesame Fettuccine intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 190 calories?
The amount of exercise required to burn off 2 oz Organic Black Bean & Sesame Fettuccine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.