Pumpkin Seeds, Tequila-Lime

Wholesome Pantry

17.11

% from protein

10.7

% from carbs

10.7

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
760
% Daily value*
Total Fat 60 g
92.3%
Saturated 16 g
80%
Sodium, Na 1000 mg
43.5%
Total Carbohydrates 20 g
7.3%
Fiber 12 g
42.9%
Sugars 4 g
8%
Protein 32 g
64%
Vitamin A 400 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 10.8 mg

More items Like Pumpkin Seeds, Tequila-Lime

Tequila & Lime Pumpkin Seeds

A Shoprite Brand Bowl & Basket Specialty

180 kcal
Pumpkin Seeds Raw, Organic

Wholesome Pantry

180 kcal
Pepitas (Pumpkin Seeds), Tequila Lime Flavored

Publix

180 kcal
Seasonal Flavor Organic Pumpkin Spice Granola

Wholesome Pantry

260 kcal
Tortilla Chips, Pumpkin Spice

Wholesome Pantry Organic

140 kcal
Probiotic Kefir Soda, Lemon Lime

Wholesome Pantry Organic

80 kcal
Watermelon Cherry Lime Probiotic Kombucha

Wholesome Pantry Organic

100 kcal
Pumpkin Seeds, Spicy Chili Lime

Good Sense

180 kcal
Tequila Lime Tilapia

Rusty Bucket Restaurant And Tavern

870 kcal
Tequila Lime Wings

Foster Farms

190 kcal
Salsa, Tequila Lime

Newman's Own

15 kcal
Tequila Lime Rub

Kinder's

0 kcal
Marinade, Tequila Lime

Lucky

25 kcal
Tequila Lime Chcken

Simply Balanced

250 kcal
Tequila Lime Sauce

S&F Chef Sauces

50 kcal
Tequila Lime Habanero

Spirited Mickie

60 kcal
Lime Tequila & Soda

Mamita's

95 kcal
Lime Tequila Seltzer

High Noon

100 kcal
Lime Tequila Seltzers

Hornitos

112 kcal
Tequila Lime Seasoning

Blackstone

0 kcal
Tequila Lime Salsa

Fairway

15 kcal
Granola Squares, Maple Pumpkin Seed with Sea Salt

Wholesome Pantry Organic

140 kcal
Shelled Hemp Seeds, Hemp Hearts

Wholesome

180 kcal

Pumpkin Seeds, Tequila-Lime Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Seeds, Tequila-Lime?

A typical serving 0.25 cup (30 grams) of Pumpkin Seeds, Tequila-Lime contains approximately 190 calories.

You can check the exact calorie content by logging Pumpkin Seeds, Tequila-Lime in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Seeds, Tequila-Lime have?

The amount of fat in Pumpkin Seeds, Tequila-Lime depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Pumpkin Seeds, Tequila-Lime contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Seeds, Tequila-Lime have?

The protein content in Pumpkin Seeds, Tequila-Lime depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Pumpkin Seeds, Tequila-Lime contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Seeds, Tequila-Lime, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Seeds, Tequila-Lime have?

On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Seeds, Tequila-Lime.

How Much carbohydrates (carbs) is in Pumpkin Seeds, Tequila-Lime?

The amount of carbohydrates (carbs) in Pumpkin Seeds, Tequila-Lime depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Seeds, Tequila-Lime.

How Much Fiber is in Pumpkin Seeds, Tequila-Lime?

Pumpkin Seeds, Tequila-Lime contains approximately 3 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Seeds, Tequila-Lime for healthier you!

What vitamins and minerals are in a Pumpkin Seeds, Tequila-Lime?

Vitamins in Pumpkin Seeds, Tequila-Lime:

  • Vitamin A:Pumpkin Seeds, Tequila-Lime has 100 IU of Vitamin A.

Pumpkin Seeds, Tequila-Lime contains following minerals:

  • Pumpkin Seeds, Tequila-Lime has 250mg of Sodium, Na.
  • Pumpkin Seeds, Tequila-Lime has 2.7mg of Iron.

General

Does Pumpkin Seeds, Tequila-Lime contain caffeine?

Pumpkin Seeds, Tequila-Lime does not contain any caffeine.

Does Pumpkin Seeds, Tequila-Lime contain alcohol?

Pumpkin Seeds, Tequila-Lime does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Seeds, Tequila-Lime?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Seeds, Tequila-Lime and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Seeds, Tequila-Lime quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Seeds, Tequila-Lime in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Seeds, Tequila-Lime and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Seeds, Tequila-Lime for free?

Yes! Since Pumpkin Seeds, Tequila-Lime contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Seeds, Tequila-Lime with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Seeds, Tequila-Lime and adds it to your daily hydration log. Simply log Pumpkin Seeds, Tequila-Lime in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Seeds, Tequila-Lime as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Seeds, Tequila-Lime and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Seeds, Tequila-Lime nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Seeds, Tequila-Lime data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Seeds, Tequila-Lime

Protein in Pumpkin Seeds, Tequila-Lime supports building and repairing tissues.

Builds and repairs tissues in Pumpkin Seeds, Tequila-Lime is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pumpkin Seeds, Tequila-Lime supports immune function.

Supports immune function in Pumpkin Seeds, Tequila-Lime is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pumpkin Seeds, Tequila-Lime helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pumpkin Seeds, Tequila-Lime is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pumpkin Seeds, Tequila-Lime provides energy.

Provides energy in Pumpkin Seeds, Tequila-Lime can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pumpkin Seeds, Tequila-Lime supports muscle growth and strength.

Supports muscle growth and strength in Pumpkin Seeds, Tequila-Lime is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pumpkin Seeds, Tequila-Lime helps in weight management.

Helps in weight management in Pumpkin Seeds, Tequila-Lime promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pumpkin Seeds, Tequila-Lime aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pumpkin Seeds, Tequila-Lime is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pumpkin Seeds, Tequila-Lime supports bone health.

Supports bone health in Pumpkin Seeds, Tequila-Lime plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pumpkin Seeds, Tequila-Lime improves skin, hair, and nails.

Improves skin, hair, and nails in Pumpkin Seeds, Tequila-Lime is essential for the health and growth of hair, skin, and nails.

Protein in Pumpkin Seeds, Tequila-Lime regulates blood sugar levels.

Regulates blood sugar levels in Pumpkin Seeds, Tequila-Lime helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup Pumpkin Seeds, Tequila-Lime

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP