Pumpkin Seeds, Spicy Chili Lime

Good Sense

19.67

% from protein

6.56

% from carbs

6.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
720
% Daily value*
Total Fat 60 g
92.3%
Saturated 10 g
50%
Sodium, Na 1120 mg
48.7%
Potassium, K 892 mg
19%
Total Carbohydrates 12 g
4.4%
Fiber 8 g
28.6%
Sugars 4 g
8%
Protein 36 g
72%
Vitamin A 800 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 64 mg
Iron 8 mg
Sugars, added 0 g

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Pumpkin Seeds, Spicy Chili Lime Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Seeds, Spicy Chili Lime?

A typical serving 0.25 cup (30 grams) of Pumpkin Seeds, Spicy Chili Lime contains approximately 180 calories.

You can check the exact calorie content by logging Pumpkin Seeds, Spicy Chili Lime in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Seeds, Spicy Chili Lime have?

The amount of fat in Pumpkin Seeds, Spicy Chili Lime depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Pumpkin Seeds, Spicy Chili Lime contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Seeds, Spicy Chili Lime have?

The protein content in Pumpkin Seeds, Spicy Chili Lime depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Pumpkin Seeds, Spicy Chili Lime contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Seeds, Spicy Chili Lime, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Seeds, Spicy Chili Lime have?

On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Seeds, Spicy Chili Lime.

How Much carbohydrates (carbs) is in Pumpkin Seeds, Spicy Chili Lime?

The amount of carbohydrates (carbs) in Pumpkin Seeds, Spicy Chili Lime depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Seeds, Spicy Chili Lime.

How Much Fiber is in Pumpkin Seeds, Spicy Chili Lime?

Pumpkin Seeds, Spicy Chili Lime contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Seeds, Spicy Chili Lime for healthier you!

What vitamins and minerals are in a Pumpkin Seeds, Spicy Chili Lime?

Vitamins in Pumpkin Seeds, Spicy Chili Lime:

  • Vitamin A:Pumpkin Seeds, Spicy Chili Lime has 200 IU of Vitamin A.

Pumpkin Seeds, Spicy Chili Lime contains following minerals:

  • Pumpkin Seeds, Spicy Chili Lime has 16mg of Calcium.
  • Pumpkin Seeds, Spicy Chili Lime has 280mg of Sodium, Na.
  • Pumpkin Seeds, Spicy Chili Lime has 223mg of Potassium, K.
  • Pumpkin Seeds, Spicy Chili Lime has 2mg of Iron.

General

Does Pumpkin Seeds, Spicy Chili Lime contain caffeine?

Pumpkin Seeds, Spicy Chili Lime does not contain any caffeine.

Does Pumpkin Seeds, Spicy Chili Lime contain alcohol?

Pumpkin Seeds, Spicy Chili Lime does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Seeds, Spicy Chili Lime?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Seeds, Spicy Chili Lime and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Seeds, Spicy Chili Lime quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Seeds, Spicy Chili Lime in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Seeds, Spicy Chili Lime and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Seeds, Spicy Chili Lime for free?

Yes! Since Pumpkin Seeds, Spicy Chili Lime contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Seeds, Spicy Chili Lime with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Seeds, Spicy Chili Lime and adds it to your daily hydration log. Simply log Pumpkin Seeds, Spicy Chili Lime in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Seeds, Spicy Chili Lime as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Seeds, Spicy Chili Lime and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Seeds, Spicy Chili Lime nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Seeds, Spicy Chili Lime data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Seeds, Spicy Chili Lime

Protein in Pumpkin Seeds, Spicy Chili Lime supports building and repairing tissues.

Builds and repairs tissues in Pumpkin Seeds, Spicy Chili Lime is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pumpkin Seeds, Spicy Chili Lime supports immune function.

Supports immune function in Pumpkin Seeds, Spicy Chili Lime is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pumpkin Seeds, Spicy Chili Lime helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pumpkin Seeds, Spicy Chili Lime is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pumpkin Seeds, Spicy Chili Lime provides energy.

Provides energy in Pumpkin Seeds, Spicy Chili Lime can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pumpkin Seeds, Spicy Chili Lime supports muscle growth and strength.

Supports muscle growth and strength in Pumpkin Seeds, Spicy Chili Lime is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pumpkin Seeds, Spicy Chili Lime helps in weight management.

Helps in weight management in Pumpkin Seeds, Spicy Chili Lime promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pumpkin Seeds, Spicy Chili Lime aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pumpkin Seeds, Spicy Chili Lime is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pumpkin Seeds, Spicy Chili Lime supports bone health.

Supports bone health in Pumpkin Seeds, Spicy Chili Lime plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pumpkin Seeds, Spicy Chili Lime improves skin, hair, and nails.

Improves skin, hair, and nails in Pumpkin Seeds, Spicy Chili Lime is essential for the health and growth of hair, skin, and nails.

Protein in Pumpkin Seeds, Spicy Chili Lime regulates blood sugar levels.

Regulates blood sugar levels in Pumpkin Seeds, Spicy Chili Lime helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup Pumpkin Seeds, Spicy Chili Lime

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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