With Cream & Butter Cauliflower Mash

Wholesome Pantry

12.8

% from protein

51.2

% from carbs

51.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113.3 g(113g)
Amount per serving
Calories
86.7
% Daily value*
Total Fat 3.3 g
5.1%
Saturated 2.3 g
11.7%
Cholesterol 6.7 mg
2.2%
Sodium, Na 246.7 mg
10.7%
Potassium, K 240 mg
5.1%
Total Carbohydrates 10.7 g
3.9%
Fiber 2 g
7.1%
Sugars 2.7 g
5.3%
Protein 2.7 g
5.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20 mg
Iron 0.4 mg
Sugars, added 0 g

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With Cream & Butter Cauliflower Mash Nutrients FAQs

Nutrients

What is the calorie content of With Cream & Butter Cauliflower Mash?

A typical serving 1.5 cup (170 grams) of With Cream & Butter Cauliflower Mash contains approximately 130 calories.

You can check the exact calorie content by logging With Cream & Butter Cauliflower Mash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a With Cream & Butter Cauliflower Mash have?

The amount of fat in With Cream & Butter Cauliflower Mash depends on the ingredients and preparation method. On average, one serving 1.5 cup (170 grams) of With Cream & Butter Cauliflower Mash contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a With Cream & Butter Cauliflower Mash have?

The protein content in With Cream & Butter Cauliflower Mash depends on the ingredients exists in it. On average, 1.5 cup (170 grams) of With Cream & Butter Cauliflower Mash contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from With Cream & Butter Cauliflower Mash, Download Nutribit app for healthier you!

How much sugar does a With Cream & Butter Cauliflower Mash have?

On average, 1.5 cup (170 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from With Cream & Butter Cauliflower Mash.

How Much carbohydrates (carbs) is in With Cream & Butter Cauliflower Mash?

The amount of carbohydrates (carbs) in With Cream & Butter Cauliflower Mash depends on its serving size and preparation. On average, 1.5 cup (170 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from With Cream & Butter Cauliflower Mash.

How Much Fiber is in With Cream & Butter Cauliflower Mash?

With Cream & Butter Cauliflower Mash contains approximately 3 grams of fiber in 1.5 cup (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from With Cream & Butter Cauliflower Mash for healthier you!

What vitamins and minerals are in a With Cream & Butter Cauliflower Mash?

With Cream & Butter Cauliflower Mash contains following minerals:

  • With Cream & Butter Cauliflower Mash has 30mg of Calcium.
  • With Cream & Butter Cauliflower Mash has 370mg of Sodium, Na.
  • With Cream & Butter Cauliflower Mash has 360mg of Potassium, K.
  • With Cream & Butter Cauliflower Mash has 0.6mg of Iron.

General

Does With Cream & Butter Cauliflower Mash contain caffeine?

With Cream & Butter Cauliflower Mash does not contain any caffeine.

Does With Cream & Butter Cauliflower Mash contain alcohol?

With Cream & Butter Cauliflower Mash does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for With Cream & Butter Cauliflower Mash?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for With Cream & Butter Cauliflower Mash and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize With Cream & Butter Cauliflower Mash quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of With Cream & Butter Cauliflower Mash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of With Cream & Butter Cauliflower Mash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from With Cream & Butter Cauliflower Mash for free?

Yes! Since With Cream & Butter Cauliflower Mash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from With Cream & Butter Cauliflower Mash with water tracking feature?

Nutribit automatically calculates the water content of With Cream & Butter Cauliflower Mash and adds it to your daily hydration log. Simply log With Cream & Butter Cauliflower Mash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes With Cream & Butter Cauliflower Mash as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including With Cream & Butter Cauliflower Mash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access With Cream & Butter Cauliflower Mash nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, With Cream & Butter Cauliflower Mash data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of With Cream & Butter Cauliflower Mash

Sodium, Na in With Cream & Butter Cauliflower Mash supports fluid balance.

Maintains Fluid Balance in With Cream & Butter Cauliflower Mash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in With Cream & Butter Cauliflower Mash supports nerve function.

Supports Nerve Function in With Cream & Butter Cauliflower Mash helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in With Cream & Butter Cauliflower Mash helps regulate blood pressure.

Regulates Blood Pressure in With Cream & Butter Cauliflower Mash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in With Cream & Butter Cauliflower Mash supports muscle function.

Aids Muscle Function in With Cream & Butter Cauliflower Mash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in With Cream & Butter Cauliflower Mash aids nutrient absorption.

Improves Nutrient Absorption in With Cream & Butter Cauliflower Mash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in With Cream & Butter Cauliflower Mash helps balance pH levels.

Balances pH Levels in With Cream & Butter Cauliflower Mash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in With Cream & Butter Cauliflower Mash supports bone health.

Supports Bone Health in With Cream & Butter Cauliflower Mash helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1.5 cup With Cream & Butter Cauliflower Mash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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