Coconut Crispy Granola

The Soulfull Project

9.96

% from protein

56.43

% from carbs

56.43

% from fat
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Nutrition Facts

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Serving size
In 90.9 g(91g)
Amount per serving
Calories
363.6
% Daily value*

Total Fat 13.6 g
21%

Saturated 9.1 g
45.5%

Sodium, Na 75.8 mg
3.3%

Total Carbohydrates 51.5 g
18.7%

Fiber 6.1 g
21.6%

Sugars 12.1 g
24.2%

Protein 9.1 g
18.2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30.3 mg

Iron 2.7 mg

Sugars, added 12.1 g

Coconut Crispy Granola Nutrients FAQs

Nutrients

What is the calorie content of Coconut Crispy Granola?

A typical serving 0.33 cup (30 grams) of Coconut Crispy Granola contains approximately 120 calories.

You can check the exact calorie content by logging Coconut Crispy Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Crispy Granola have?

The amount of fat in Coconut Crispy Granola depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Coconut Crispy Granola contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Crispy Granola have?

The protein content in Coconut Crispy Granola depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Coconut Crispy Granola contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Crispy Granola, Download Nutribit app for healthier you!

How much sugar does a Coconut Crispy Granola have?

On average, 0.33 cup (30 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Crispy Granola.

How Much carbohydrates (carbs) is in Coconut Crispy Granola?

The amount of carbohydrates (carbs) in Coconut Crispy Granola depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Crispy Granola.

How Much Fiber is in Coconut Crispy Granola?

Coconut Crispy Granola contains approximately 2 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Crispy Granola for healthier you!

What vitamins and minerals are in a Coconut Crispy Granola?

Coconut Crispy Granola contains following minerals:

  • Coconut Crispy Granola has 10mg of Calcium.
  • Coconut Crispy Granola has 25mg of Sodium, Na.
  • Coconut Crispy Granola has 0.9mg of Iron.

General

Does Coconut Crispy Granola contain caffeine?

Coconut Crispy Granola does not contain any caffeine.

Does Coconut Crispy Granola contain alcohol?

Coconut Crispy Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Crispy Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Crispy Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Crispy Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Crispy Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Crispy Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Crispy Granola for free?

Yes! Since Coconut Crispy Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Crispy Granola with water tracking feature?

Nutribit automatically calculates the water content of Coconut Crispy Granola and adds it to your daily hydration log. Simply log Coconut Crispy Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Crispy Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Crispy Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Crispy Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Crispy Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Crispy Granola

How to burn 120 calories?

The amount of exercise required to burn off 0.33 cup Coconut Crispy Granola

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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