Grilled Mediterranean Style Chicken Skewers

WestEnd Cuisine

68.82

% from protein

8.6

% from carbs

8.6

% from fat
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Nutrition Facts

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Serving size
In 57 g(57g)
Amount per serving
Calories
75
% Daily value*

Total Fat 1.8 g
2.7%

Saturated 0.5 g
2.5%

Cholesterol 30 mg
10%

Sodium, Na 345 mg
15%

Total Carbohydrates 1.5 g
0.5%

Sugars 0.5 g
1%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.2 mg

Calcium 13 mg

Iron 0.4 mg

Grilled Mediterranean Style Chicken Skewers Nutrients FAQs

Nutrients

What is the calorie content of Grilled Mediterranean Style Chicken Skewers?

A typical serving 2 skewers (114 grams) of Grilled Mediterranean Style Chicken Skewers contains approximately 150 calories.

You can check the exact calorie content by logging Grilled Mediterranean Style Chicken Skewers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Mediterranean Style Chicken Skewers have?

The amount of fat in Grilled Mediterranean Style Chicken Skewers depends on the ingredients and preparation method. On average, one serving 2 skewers (114 grams) of Grilled Mediterranean Style Chicken Skewers contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Mediterranean Style Chicken Skewers have?

The protein content in Grilled Mediterranean Style Chicken Skewers depends on the ingredients exists in it. On average, 2 skewers (114 grams) of Grilled Mediterranean Style Chicken Skewers contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Mediterranean Style Chicken Skewers, Download Nutribit app for healthier you!

How much sugar does a Grilled Mediterranean Style Chicken Skewers have?

On average, 2 skewers (114 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Mediterranean Style Chicken Skewers.

How Much carbohydrates (carbs) is in Grilled Mediterranean Style Chicken Skewers?

The amount of carbohydrates (carbs) in Grilled Mediterranean Style Chicken Skewers depends on its serving size and preparation. On average, 2 skewers (114 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Mediterranean Style Chicken Skewers.

How Much Fiber is in Grilled Mediterranean Style Chicken Skewers?

Grilled Mediterranean Style Chicken Skewers contains approximately 0 grams of fiber in 2 skewers (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Mediterranean Style Chicken Skewers for healthier you!

What vitamins and minerals are in a Grilled Mediterranean Style Chicken Skewers?

Vitamins in Grilled Mediterranean Style Chicken Skewers:

  • Vitamin C:Grilled Mediterranean Style Chicken Skewers has 2.4 mg of Vitamin C.

Grilled Mediterranean Style Chicken Skewers contains following minerals:

  • Grilled Mediterranean Style Chicken Skewers has 26mg of Calcium.
  • Grilled Mediterranean Style Chicken Skewers has 690mg of Sodium, Na.
  • Grilled Mediterranean Style Chicken Skewers has 0.72mg of Iron.

General

Does Grilled Mediterranean Style Chicken Skewers contain caffeine?

Grilled Mediterranean Style Chicken Skewers does not contain any caffeine.

Does Grilled Mediterranean Style Chicken Skewers contain alcohol?

Grilled Mediterranean Style Chicken Skewers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Mediterranean Style Chicken Skewers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Mediterranean Style Chicken Skewers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Mediterranean Style Chicken Skewers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Mediterranean Style Chicken Skewers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Mediterranean Style Chicken Skewers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Mediterranean Style Chicken Skewers for free?

Yes! Since Grilled Mediterranean Style Chicken Skewers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Mediterranean Style Chicken Skewers with water tracking feature?

Nutribit automatically calculates the water content of Grilled Mediterranean Style Chicken Skewers and adds it to your daily hydration log. Simply log Grilled Mediterranean Style Chicken Skewers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Mediterranean Style Chicken Skewers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Mediterranean Style Chicken Skewers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Mediterranean Style Chicken Skewers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Mediterranean Style Chicken Skewers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Mediterranean Style Chicken Skewers

Protein in Grilled Mediterranean Style Chicken Skewers supports building and repairing tissues.

Builds and repairs tissues in Grilled Mediterranean Style Chicken Skewers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Mediterranean Style Chicken Skewers supports immune function.

Supports immune function in Grilled Mediterranean Style Chicken Skewers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Mediterranean Style Chicken Skewers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Mediterranean Style Chicken Skewers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Mediterranean Style Chicken Skewers provides energy.

Provides energy in Grilled Mediterranean Style Chicken Skewers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Mediterranean Style Chicken Skewers supports muscle growth and strength.

Supports muscle growth and strength in Grilled Mediterranean Style Chicken Skewers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Mediterranean Style Chicken Skewers helps in weight management.

Helps in weight management in Grilled Mediterranean Style Chicken Skewers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Mediterranean Style Chicken Skewers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Mediterranean Style Chicken Skewers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Mediterranean Style Chicken Skewers supports bone health.

Supports bone health in Grilled Mediterranean Style Chicken Skewers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Mediterranean Style Chicken Skewers improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Mediterranean Style Chicken Skewers is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Mediterranean Style Chicken Skewers regulates blood sugar levels.

Regulates blood sugar levels in Grilled Mediterranean Style Chicken Skewers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Grilled Mediterranean Style Chicken Skewers supports fluid balance.

Maintains Fluid Balance in Grilled Mediterranean Style Chicken Skewers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Mediterranean Style Chicken Skewers supports nerve function.

Supports Nerve Function in Grilled Mediterranean Style Chicken Skewers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Mediterranean Style Chicken Skewers helps regulate blood pressure.

Regulates Blood Pressure in Grilled Mediterranean Style Chicken Skewers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Mediterranean Style Chicken Skewers supports muscle function.

Aids Muscle Function in Grilled Mediterranean Style Chicken Skewers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Mediterranean Style Chicken Skewers aids nutrient absorption.

Improves Nutrient Absorption in Grilled Mediterranean Style Chicken Skewers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Mediterranean Style Chicken Skewers helps balance pH levels.

Balances pH Levels in Grilled Mediterranean Style Chicken Skewers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Mediterranean Style Chicken Skewers supports bone health.

Supports Bone Health in Grilled Mediterranean Style Chicken Skewers helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 2 skewers Grilled Mediterranean Style Chicken Skewers

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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