Chicken Skewers, Grilled Mediterranean-Style

West End Cuisine

66.67

% from protein

8.33

% from carbs

8.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
75
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Cholesterol 30 mg
10%

Sodium, Na 315 mg
13.7%

Potassium, K 150 mg
3.2%

Total Carbohydrates 1.5 g
0.5%

Protein 12 g
24%

Calcium 5 mg

Iron 0 mg

Chicken Skewers, Grilled Mediterranean-Style Nutrients FAQs

Nutrients

What is the calorie content of Chicken Skewers, Grilled Mediterranean-Style?

A typical serving 2 skewers (100 grams) of Chicken Skewers, Grilled Mediterranean-Style contains approximately 150 calories.

You can check the exact calorie content by logging Chicken Skewers, Grilled Mediterranean-Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Skewers, Grilled Mediterranean-Style have?

The amount of fat in Chicken Skewers, Grilled Mediterranean-Style depends on the ingredients and preparation method. On average, one serving 2 skewers (100 grams) of Chicken Skewers, Grilled Mediterranean-Style contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Skewers, Grilled Mediterranean-Style have?

The protein content in Chicken Skewers, Grilled Mediterranean-Style depends on the ingredients exists in it. On average, 2 skewers (100 grams) of Chicken Skewers, Grilled Mediterranean-Style contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Skewers, Grilled Mediterranean-Style, Download Nutribit app for healthier you!

How much sugar does a Chicken Skewers, Grilled Mediterranean-Style have?

On average, 2 skewers (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Skewers, Grilled Mediterranean-Style.

How Much carbohydrates (carbs) is in Chicken Skewers, Grilled Mediterranean-Style?

The amount of carbohydrates (carbs) in Chicken Skewers, Grilled Mediterranean-Style depends on its serving size and preparation. On average, 2 skewers (100 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Skewers, Grilled Mediterranean-Style.

How Much Fiber is in Chicken Skewers, Grilled Mediterranean-Style?

Chicken Skewers, Grilled Mediterranean-Style contains approximately 0 grams of fiber in 2 skewers (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Skewers, Grilled Mediterranean-Style for healthier you!

What vitamins and minerals are in a Chicken Skewers, Grilled Mediterranean-Style?

Chicken Skewers, Grilled Mediterranean-Style contains following minerals:

  • Chicken Skewers, Grilled Mediterranean-Style has 10mg of Calcium.
  • Chicken Skewers, Grilled Mediterranean-Style has 630mg of Sodium, Na.
  • Chicken Skewers, Grilled Mediterranean-Style has 300mg of Potassium, K.

General

Does Chicken Skewers, Grilled Mediterranean-Style contain caffeine?

Chicken Skewers, Grilled Mediterranean-Style does not contain any caffeine.

Does Chicken Skewers, Grilled Mediterranean-Style contain alcohol?

Chicken Skewers, Grilled Mediterranean-Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Skewers, Grilled Mediterranean-Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Skewers, Grilled Mediterranean-Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Skewers, Grilled Mediterranean-Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Skewers, Grilled Mediterranean-Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Skewers, Grilled Mediterranean-Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Skewers, Grilled Mediterranean-Style for free?

Yes absolutely, Since Chicken Skewers, Grilled Mediterranean-Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Skewers, Grilled Mediterranean-Style with water tracking feature?

Chicken Skewers, Grilled Mediterranean-Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chicken Skewers, Grilled Mediterranean-Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Skewers, Grilled Mediterranean-Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Skewers, Grilled Mediterranean-Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Skewers, Grilled Mediterranean-Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Skewers, Grilled Mediterranean-Style

Protein in Chicken Skewers, Grilled Mediterranean-Style supports building and repairing tissues.

Builds and repairs tissues in Chicken Skewers, Grilled Mediterranean-Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Skewers, Grilled Mediterranean-Style supports immune function.

Supports immune function in Chicken Skewers, Grilled Mediterranean-Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Skewers, Grilled Mediterranean-Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Skewers, Grilled Mediterranean-Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Skewers, Grilled Mediterranean-Style provides energy.

Provides energy in Chicken Skewers, Grilled Mediterranean-Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Skewers, Grilled Mediterranean-Style supports muscle growth and strength.

Supports muscle growth and strength in Chicken Skewers, Grilled Mediterranean-Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Skewers, Grilled Mediterranean-Style helps in weight management.

Helps in weight management in Chicken Skewers, Grilled Mediterranean-Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Skewers, Grilled Mediterranean-Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Skewers, Grilled Mediterranean-Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Skewers, Grilled Mediterranean-Style supports bone health.

Supports bone health in Chicken Skewers, Grilled Mediterranean-Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Skewers, Grilled Mediterranean-Style improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Skewers, Grilled Mediterranean-Style is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Skewers, Grilled Mediterranean-Style regulates blood sugar levels.

Regulates blood sugar levels in Chicken Skewers, Grilled Mediterranean-Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Skewers, Grilled Mediterranean-Style supports fluid balance.

Maintains Fluid Balance in Chicken Skewers, Grilled Mediterranean-Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Skewers, Grilled Mediterranean-Style supports nerve function.

Supports Nerve Function in Chicken Skewers, Grilled Mediterranean-Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Skewers, Grilled Mediterranean-Style helps regulate blood pressure.

Regulates Blood Pressure in Chicken Skewers, Grilled Mediterranean-Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Skewers, Grilled Mediterranean-Style supports muscle function.

Aids Muscle Function in Chicken Skewers, Grilled Mediterranean-Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Skewers, Grilled Mediterranean-Style aids nutrient absorption.

Improves Nutrient Absorption in Chicken Skewers, Grilled Mediterranean-Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Skewers, Grilled Mediterranean-Style helps balance pH levels.

Balances pH Levels in Chicken Skewers, Grilled Mediterranean-Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Skewers, Grilled Mediterranean-Style supports bone health.

Supports Bone Health in Chicken Skewers, Grilled Mediterranean-Style helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 2 skewers Chicken Skewers, Grilled Mediterranean-Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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