Chicken Tamales, with Green Sauce
Sprouts Market Corner
15.81
% from protein37.94
% from carbs37.94
% from fatNutrition Facts
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Chicken Tamales, with Green Sauce Nutrients FAQs
Nutrients
- Vitamin A:Chicken Tamales, with Green Sauce has 300 IU of Vitamin A.
- Vitamin C:Chicken Tamales, with Green Sauce has 1.2 mg of Vitamin C.
- Chicken Tamales, with Green Sauce has 52mg of Calcium.
- Chicken Tamales, with Green Sauce has 550mg of Sodium, Na.
- Chicken Tamales, with Green Sauce has 1.44mg of Iron.
What is the calorie content of Chicken Tamales, with Green Sauce?
A typical serving 1 tamale (113 grams) of Chicken Tamales, with Green Sauce contains approximately 270 calories.
You can check the exact calorie content by logging Chicken Tamales, with Green Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Tamales, with Green Sauce have?
The amount of fat in Chicken Tamales, with Green Sauce depends on the ingredients and preparation method. On average, one serving 1 tamale (113 grams) of Chicken Tamales, with Green Sauce contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Tamales, with Green Sauce have?
The protein content in Chicken Tamales, with Green Sauce depends on the ingredients exists in it. On average, 1 tamale (113 grams) of Chicken Tamales, with Green Sauce contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Tamales, with Green Sauce, Download Nutribit app for healthier you!
How much sugar does a Chicken Tamales, with Green Sauce have?
On average, 1 tamale (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tamales, with Green Sauce.
How Much carbohydrates (carbs) is in Chicken Tamales, with Green Sauce?
The amount of carbohydrates (carbs) in Chicken Tamales, with Green Sauce depends on its serving size and preparation. On average, 1 tamale (113 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Tamales, with Green Sauce.
How Much Fiber is in Chicken Tamales, with Green Sauce?
Chicken Tamales, with Green Sauce contains approximately 2 grams of fiber in 1 tamale (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tamales, with Green Sauce for healthier you!
What vitamins and minerals are in a Chicken Tamales, with Green Sauce?
Vitamins in Chicken Tamales, with Green Sauce:
Chicken Tamales, with Green Sauce contains following minerals:
General
Does Chicken Tamales, with Green Sauce contain caffeine?
Chicken Tamales, with Green Sauce does not contain any caffeine.
Does Chicken Tamales, with Green Sauce contain alcohol?
Chicken Tamales, with Green Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Tamales, with Green Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tamales, with Green Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Tamales, with Green Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Tamales, with Green Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tamales, with Green Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Tamales, with Green Sauce for free?
Yes absolutely, Since Chicken Tamales, with Green Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Tamales, with Green Sauce with water tracking feature?
Chicken Tamales, with Green Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chicken Tamales, with Green Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tamales, with Green Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Tamales, with Green Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Tamales, with Green Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Tamales, with Green Sauce
Protein in Chicken Tamales, with Green Sauce supports building and repairing tissues.
Builds and repairs tissues in Chicken Tamales, with Green Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Tamales, with Green Sauce supports immune function.
Supports immune function in Chicken Tamales, with Green Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Tamales, with Green Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Tamales, with Green Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Tamales, with Green Sauce provides energy.
Provides energy in Chicken Tamales, with Green Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Tamales, with Green Sauce supports muscle growth and strength.
Supports muscle growth and strength in Chicken Tamales, with Green Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Tamales, with Green Sauce helps in weight management.
Helps in weight management in Chicken Tamales, with Green Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Tamales, with Green Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Tamales, with Green Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Tamales, with Green Sauce supports bone health.
Supports bone health in Chicken Tamales, with Green Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Tamales, with Green Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Tamales, with Green Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Tamales, with Green Sauce regulates blood sugar levels.
Regulates blood sugar levels in Chicken Tamales, with Green Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Tamales, with Green Sauce supports fluid balance.
Maintains Fluid Balance in Chicken Tamales, with Green Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Tamales, with Green Sauce supports nerve function.
Supports Nerve Function in Chicken Tamales, with Green Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Tamales, with Green Sauce helps regulate blood pressure.
Regulates Blood Pressure in Chicken Tamales, with Green Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Tamales, with Green Sauce supports muscle function.
Aids Muscle Function in Chicken Tamales, with Green Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Tamales, with Green Sauce aids nutrient absorption.
Improves Nutrient Absorption in Chicken Tamales, with Green Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Tamales, with Green Sauce helps balance pH levels.
Balances pH Levels in Chicken Tamales, with Green Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Tamales, with Green Sauce supports bone health.
Supports Bone Health in Chicken Tamales, with Green Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 tamale Chicken Tamales, with Green Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.