Snack Box, Brie & Smoked Gouda
Sprouts Market Corner
19.82
% from protein23.42
% from carbs23.42
% from fatNutrition Facts
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Snack Box, Brie & Smoked Gouda Nutrients FAQs
Nutrients
- Vitamin A:Snack Box, Brie & Smoked Gouda has 1000 IU of Vitamin A.
- Vitamin C:Snack Box, Brie & Smoked Gouda has 6 mg of Vitamin C.
- Snack Box, Brie & Smoked Gouda has 500mg of Calcium.
- Snack Box, Brie & Smoked Gouda has 810mg of Sodium, Na.
- Snack Box, Brie & Smoked Gouda has 1.08mg of Iron.
What is the calorie content of Snack Box, Brie & Smoked Gouda?
A typical serving 6 ounces of Snack Box, Brie & Smoked Gouda contains approximately 440 calories.
You can check the exact calorie content by logging Snack Box, Brie & Smoked Gouda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Snack Box, Brie & Smoked Gouda have?
The amount of fat in Snack Box, Brie & Smoked Gouda depends on the ingredients and preparation method. On average, one serving 6 ounces of Snack Box, Brie & Smoked Gouda contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Snack Box, Brie & Smoked Gouda have?
The protein content in Snack Box, Brie & Smoked Gouda depends on the ingredients exists in it. On average, 6 ounces of Snack Box, Brie & Smoked Gouda contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Snack Box, Brie & Smoked Gouda, Download Nutribit app for healthier you!
How much sugar does a Snack Box, Brie & Smoked Gouda have?
On average, 6 ounces contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snack Box, Brie & Smoked Gouda.
How Much carbohydrates (carbs) is in Snack Box, Brie & Smoked Gouda?
The amount of carbohydrates (carbs) in Snack Box, Brie & Smoked Gouda depends on its serving size and preparation. On average, 6 ounces contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Snack Box, Brie & Smoked Gouda.
How Much Fiber is in Snack Box, Brie & Smoked Gouda?
Snack Box, Brie & Smoked Gouda contains approximately 1 grams of fiber in 6 ounces.
Want a healthier twist? Download Nutribit app to get exact fiber content from Snack Box, Brie & Smoked Gouda for healthier you!
What vitamins and minerals are in a Snack Box, Brie & Smoked Gouda?
Vitamins in Snack Box, Brie & Smoked Gouda:
Snack Box, Brie & Smoked Gouda contains following minerals:
General
Does Snack Box, Brie & Smoked Gouda contain caffeine?
Snack Box, Brie & Smoked Gouda does not contain any caffeine.
Does Snack Box, Brie & Smoked Gouda contain alcohol?
Snack Box, Brie & Smoked Gouda does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Snack Box, Brie & Smoked Gouda?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snack Box, Brie & Smoked Gouda and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Snack Box, Brie & Smoked Gouda quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Snack Box, Brie & Smoked Gouda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snack Box, Brie & Smoked Gouda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Snack Box, Brie & Smoked Gouda for free?
Yes! Since Snack Box, Brie & Smoked Gouda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Snack Box, Brie & Smoked Gouda with water tracking feature?
Nutribit automatically calculates the water content of Snack Box, Brie & Smoked Gouda and adds it to your daily hydration log. Simply log Snack Box, Brie & Smoked Gouda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Snack Box, Brie & Smoked Gouda as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Snack Box, Brie & Smoked Gouda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Snack Box, Brie & Smoked Gouda nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Snack Box, Brie & Smoked Gouda data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Snack Box, Brie & Smoked Gouda
Protein and Vitamin A in Snack Box, Brie & Smoked Gouda supports bone health.
Protein in Snack Box, Brie & Smoked Gouda plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Snack Box, Brie & Smoked Gouda contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Snack Box, Brie & Smoked Gouda supports building and repairing tissues.
Builds and repairs tissues in Snack Box, Brie & Smoked Gouda is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Snack Box, Brie & Smoked Gouda supports immune function.
Supports immune function in Snack Box, Brie & Smoked Gouda is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Snack Box, Brie & Smoked Gouda helps regulate enzymes and hormones.
Regulates enzymes and hormones in Snack Box, Brie & Smoked Gouda is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Snack Box, Brie & Smoked Gouda provides energy.
Provides energy in Snack Box, Brie & Smoked Gouda can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Snack Box, Brie & Smoked Gouda supports muscle growth and strength.
Supports muscle growth and strength in Snack Box, Brie & Smoked Gouda is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Snack Box, Brie & Smoked Gouda helps in weight management.
Helps in weight management in Snack Box, Brie & Smoked Gouda promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Snack Box, Brie & Smoked Gouda aids in the production of hemoglobin.
Aids in the production of hemoglobin in Snack Box, Brie & Smoked Gouda is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Snack Box, Brie & Smoked Gouda improves skin, hair, and nails.
Improves skin, hair, and nails in Snack Box, Brie & Smoked Gouda is essential for the health and growth of hair, skin, and nails.
Protein in Snack Box, Brie & Smoked Gouda regulates blood sugar levels.
Regulates blood sugar levels in Snack Box, Brie & Smoked Gouda helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Snack Box, Brie & Smoked Gouda supports eye health.
Vitamin A in Snack Box, Brie & Smoked Gouda is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Snack Box, Brie & Smoked Gouda boosts immune function.
Vitamin A in Snack Box, Brie & Smoked Gouda helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Snack Box, Brie & Smoked Gouda promotes healthy skin.
Vitamin A in Snack Box, Brie & Smoked Gouda supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Snack Box, Brie & Smoked Gouda enhances reproductive health.
Vitamin A in Snack Box, Brie & Smoked Gouda plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Snack Box, Brie & Smoked Gouda reduces the risk of certain cancers.
Vitamin A in Snack Box, Brie & Smoked Gouda helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Snack Box, Brie & Smoked Gouda promotes healthy development during pregnancy.
Vitamin A in Snack Box, Brie & Smoked Gouda is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Snack Box, Brie & Smoked Gouda maintains healthy mucous membranes.
Vitamin A in Snack Box, Brie & Smoked Gouda helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Snack Box, Brie & Smoked Gouda improves wound healing.
Vitamin A in Snack Box, Brie & Smoked Gouda promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Snack Box, Brie & Smoked Gouda may reduce the risk of macular degeneration.
Vitamin A in Snack Box, Brie & Smoked Gouda, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Snack Box, Brie & Smoked Gouda supports bone health.
Calcium in Snack Box, Brie & Smoked Gouda is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Snack Box, Brie & Smoked Gouda supports muscle function.
Calcium in Snack Box, Brie & Smoked Gouda plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Snack Box, Brie & Smoked Gouda supports heart health.
Calcium in Snack Box, Brie & Smoked Gouda helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Snack Box, Brie & Smoked Gouda supports nerve transmission.
Calcium in Snack Box, Brie & Smoked Gouda is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Snack Box, Brie & Smoked Gouda supports blood clotting.
Calcium in Snack Box, Brie & Smoked Gouda is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Snack Box, Brie & Smoked Gouda supports hormonal secretion.
Calcium in Snack Box, Brie & Smoked Gouda regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Snack Box, Brie & Smoked Gouda supports weight management.
Calcium in Snack Box, Brie & Smoked Gouda may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Snack Box, Brie & Smoked Gouda supports dental health.
Calcium in Snack Box, Brie & Smoked Gouda strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Snack Box, Brie & Smoked Gouda supports blood pressure regulation.
Calcium in Snack Box, Brie & Smoked Gouda, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Snack Box, Brie & Smoked Gouda supports fluid balance.
Maintains Fluid Balance in Snack Box, Brie & Smoked Gouda helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Snack Box, Brie & Smoked Gouda supports nerve function.
Supports Nerve Function in Snack Box, Brie & Smoked Gouda helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Snack Box, Brie & Smoked Gouda helps regulate blood pressure.
Regulates Blood Pressure in Snack Box, Brie & Smoked Gouda helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Snack Box, Brie & Smoked Gouda supports muscle function.
Aids Muscle Function in Snack Box, Brie & Smoked Gouda helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Snack Box, Brie & Smoked Gouda aids nutrient absorption.
Improves Nutrient Absorption in Snack Box, Brie & Smoked Gouda assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Snack Box, Brie & Smoked Gouda helps balance pH levels.
Balances pH Levels in Snack Box, Brie & Smoked Gouda helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Snack Box, Brie & Smoked Gouda supports bone health.
Supports Bone Health in Snack Box, Brie & Smoked Gouda helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 6 ounces Snack Box, Brie & Smoked Gouda
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.