Protein Snack Box Vegetarian

Compass Group

10.38

% from protein

47.17

% from carbs

47.17

% from fat
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Nutrition Facts

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Serving size
In 218 g(218g)
Amount per serving
Calories
410
% Daily value*

Total Fat 20 g
30.8%

Saturated 6 g
30%

Cholesterol 170 mg
56.7%

Sodium, Na 260 mg
11.3%

Total Carbohydrates 50 g
18.2%

Fiber 6 g
21.4%

Sugars 29 g
58%

Protein 11 g
22%

Vitamin A 1000 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 48 mg

Calcium 52 mg

Iron 1.1 mg

Protein Snack Box Vegetarian Nutrients FAQs

Nutrients

What is the calorie content of Protein Snack Box Vegetarian?

A typical serving 1 package (218 grams) of Protein Snack Box Vegetarian contains approximately 410 calories.

You can check the exact calorie content by logging Protein Snack Box Vegetarian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Snack Box Vegetarian have?

The amount of fat in Protein Snack Box Vegetarian depends on the ingredients and preparation method. On average, one serving 1 package (218 grams) of Protein Snack Box Vegetarian contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Snack Box Vegetarian have?

The protein content in Protein Snack Box Vegetarian depends on the ingredients exists in it. On average, 1 package (218 grams) of Protein Snack Box Vegetarian contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Snack Box Vegetarian, Download Nutribit app for healthier you!

How much sugar does a Protein Snack Box Vegetarian have?

On average, 1 package (218 grams) contains about 29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Snack Box Vegetarian.

How Much carbohydrates (carbs) is in Protein Snack Box Vegetarian?

The amount of carbohydrates (carbs) in Protein Snack Box Vegetarian depends on its serving size and preparation. On average, 1 package (218 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Snack Box Vegetarian.

How Much Fiber is in Protein Snack Box Vegetarian?

Protein Snack Box Vegetarian contains approximately 6 grams of fiber in 1 package (218 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Snack Box Vegetarian for healthier you!

What vitamins and minerals are in a Protein Snack Box Vegetarian?

Vitamins in Protein Snack Box Vegetarian:

  • Vitamin A:Protein Snack Box Vegetarian has 1000 IU of Vitamin A.
  • Vitamin C:Protein Snack Box Vegetarian has 48 mg of Vitamin C.

Protein Snack Box Vegetarian contains following minerals:

  • Protein Snack Box Vegetarian has 52mg of Calcium.
  • Protein Snack Box Vegetarian has 260mg of Sodium, Na.
  • Protein Snack Box Vegetarian has 1.08mg of Iron.

General

Does Protein Snack Box Vegetarian contain caffeine?

Protein Snack Box Vegetarian does not contain any caffeine.

Does Protein Snack Box Vegetarian contain alcohol?

Protein Snack Box Vegetarian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Snack Box Vegetarian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Snack Box Vegetarian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Snack Box Vegetarian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Snack Box Vegetarian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Snack Box Vegetarian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Snack Box Vegetarian for free?

Yes! Since Protein Snack Box Vegetarian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Snack Box Vegetarian with water tracking feature?

Nutribit automatically calculates the water content of Protein Snack Box Vegetarian and adds it to your daily hydration log. Simply log Protein Snack Box Vegetarian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Snack Box Vegetarian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Snack Box Vegetarian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Snack Box Vegetarian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Snack Box Vegetarian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Snack Box Vegetarian

Protein and Vitamin A in Protein Snack Box Vegetarian supports bone health.

  • Protein in Protein Snack Box Vegetarian plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Protein Snack Box Vegetarian contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Protein Snack Box Vegetarian provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Protein Snack Box Vegetarian are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Protein Snack Box Vegetarian supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Protein Snack Box Vegetarian aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Protein Snack Box Vegetarian helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Protein Snack Box Vegetarian help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Protein Snack Box Vegetarian helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Protein Snack Box Vegetarian can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Protein Snack Box Vegetarian aids weight management by helping you feel full longer.

Fiber-rich carbs from Protein Snack Box Vegetarian help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Protein Snack Box Vegetarian enhances brain function and helps improve memory and focus.

Glucose from Protein Snack Box Vegetarian is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Protein Snack Box Vegetarian boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Protein Snack Box Vegetarian provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Protein Snack Box Vegetarian promotes gut health by feeding beneficial gut bacteria.

Fiber in Protein Snack Box Vegetarian serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Protein Snack Box Vegetarian improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Protein Snack Box Vegetarian support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Protein Snack Box Vegetarian helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Protein Snack Box Vegetarian, help regulate blood pressure and reduce hypertension risk.

Protein in Protein Snack Box Vegetarian supports building and repairing tissues.

Builds and repairs tissues in Protein Snack Box Vegetarian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Snack Box Vegetarian supports immune function.

Supports immune function in Protein Snack Box Vegetarian is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Snack Box Vegetarian helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Snack Box Vegetarian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Snack Box Vegetarian provides energy.

Provides energy in Protein Snack Box Vegetarian can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Snack Box Vegetarian supports muscle growth and strength.

Supports muscle growth and strength in Protein Snack Box Vegetarian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Snack Box Vegetarian helps in weight management.

Helps in weight management in Protein Snack Box Vegetarian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Snack Box Vegetarian aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Snack Box Vegetarian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Snack Box Vegetarian improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Snack Box Vegetarian is essential for the health and growth of hair, skin, and nails.

Protein in Protein Snack Box Vegetarian regulates blood sugar levels.

Regulates blood sugar levels in Protein Snack Box Vegetarian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Snack Box Vegetarian supports digestion.

Fiber in Protein Snack Box Vegetarian aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Snack Box Vegetarian supports heart health.

Soluble fiber in Protein Snack Box Vegetarian can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Snack Box Vegetarian aids in weight management.

Fiber-rich foods in Protein Snack Box Vegetarian increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Snack Box Vegetarian regulates blood sugar.

Fiber in Protein Snack Box Vegetarian helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Snack Box Vegetarian promotes gut health.

Fiber in Protein Snack Box Vegetarian acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Snack Box Vegetarian lowers the risk of colon cancer.

A high-fiber diet from Protein Snack Box Vegetarian is linked to a reduced risk of colon cancer.

Fiber in Protein Snack Box Vegetarian improves skin health.

Fiber in Protein Snack Box Vegetarian helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Snack Box Vegetarian helps lower blood pressure.

Adequate fiber in Protein Snack Box Vegetarian may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Snack Box Vegetarian boosts immune function.

Fiber in Protein Snack Box Vegetarian supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Snack Box Vegetarian reduces the risk of type 2 diabetes.

Fiber in Protein Snack Box Vegetarian can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Protein Snack Box Vegetarian supports eye health.

Vitamin A in Protein Snack Box Vegetarian is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Protein Snack Box Vegetarian boosts immune function.

Vitamin A in Protein Snack Box Vegetarian helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Protein Snack Box Vegetarian promotes healthy skin.

Vitamin A in Protein Snack Box Vegetarian supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Protein Snack Box Vegetarian enhances reproductive health.

Vitamin A in Protein Snack Box Vegetarian plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Protein Snack Box Vegetarian reduces the risk of certain cancers.

Vitamin A in Protein Snack Box Vegetarian helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Protein Snack Box Vegetarian promotes healthy development during pregnancy.

Vitamin A in Protein Snack Box Vegetarian is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Protein Snack Box Vegetarian maintains healthy mucous membranes.

Vitamin A in Protein Snack Box Vegetarian helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Protein Snack Box Vegetarian improves wound healing.

Vitamin A in Protein Snack Box Vegetarian promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Protein Snack Box Vegetarian may reduce the risk of macular degeneration.

Vitamin A in Protein Snack Box Vegetarian, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 410 calories?

The amount of exercise required to burn off 1 package Protein Snack Box Vegetarian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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