Heat & Eat Harvest Bowl, Korean Inspired Beef, Veggie & Rice Bowl

Bonduelle

Total Energy

300

kcal

49.37

% from carbs

16.46

% from protein

34.18

% from fats

In 258 g

% daily value


Total Fat

12g

18.5%


Saturated

2g

10%


Cholesterol

15mg

5%


Sodium, Na

530mg

23%


Potassium, K

530mg

11.3%


Total Carbohydrates

39g

14.2%


Fiber

4g

14.3%


Sugars

12g

24%


Protein

13g

26%






Calcium, Ca

90mg


Iron, Fe

2.8mg




Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Heat & Eat Harvest Bowl, Korean Inspired Beef, Veggie & Rice Bowl

A typical serving 1 bowl of Heat & Eat Harvest Bowl, Korean Inspired Beef, Veggie & Rice Bowl (258 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Heat & Eat Harvest Bowl, Korean Inspired Beef, Veggie & Rice Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (258 grams) of Heat & Eat Harvest Bowl, Korean Inspired Beef, Veggie & Rice Bowl contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Heat & Eat Harvest Bowl, Korean Inspired Beef, Veggie & Rice Bowl depends on the ingredients exists in it. On average, 1 bowl of Heat & Eat Harvest Bowl, Korean Inspired Beef, Veggie & Rice Bowl (about 258 grams) contains approximately 13 grams of protein.

On average, 1 bowl (about 258 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 258 grams) contains about 39 grams of carbohydrates.

Heat & Eat Harvest Bowl, Korean Inspired Beef, Veggie & Rice Bowl contains approximately 4 grams of fiber in 1 bowl (about 258 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Heat & Eat Harvest Bowl, Korean Inspired Beef, Veggie & Rice Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.