Korean Inspired Beef Grain Bowl

Whole & Simple

21.18

% from protein

57.65

% from carbs

57.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 284 g(284g)
Amount per serving
Calories
330
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Cholesterol 30 mg
10%

Sodium, Na 600 mg
26.1%

Total Carbohydrates 49 g
17.8%

Fiber 6 g
21.4%

Sugars 11 g
22%

Protein 18 g
36%

Vitamin A 5000 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 9 mg

Calcium 130 mg

Iron 2.7 mg

Korean Inspired Beef Grain Bowl Nutrients FAQs

Nutrients

What is the calorie content of Korean Inspired Beef Grain Bowl?

A typical serving 1 bowl (284 grams) of Korean Inspired Beef Grain Bowl contains approximately 330 calories.

You can check the exact calorie content by logging Korean Inspired Beef Grain Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Korean Inspired Beef Grain Bowl have?

The amount of fat in Korean Inspired Beef Grain Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (284 grams) of Korean Inspired Beef Grain Bowl contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Korean Inspired Beef Grain Bowl have?

The protein content in Korean Inspired Beef Grain Bowl depends on the ingredients exists in it. On average, 1 bowl (284 grams) of Korean Inspired Beef Grain Bowl contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Korean Inspired Beef Grain Bowl, Download Nutribit app for healthier you!

How much sugar does a Korean Inspired Beef Grain Bowl have?

On average, 1 bowl (284 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean Inspired Beef Grain Bowl.

How Much carbohydrates (carbs) is in Korean Inspired Beef Grain Bowl?

The amount of carbohydrates (carbs) in Korean Inspired Beef Grain Bowl depends on its serving size and preparation. On average, 1 bowl (284 grams) contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Korean Inspired Beef Grain Bowl.

How Much Fiber is in Korean Inspired Beef Grain Bowl?

Korean Inspired Beef Grain Bowl contains approximately 6 grams of fiber in 1 bowl (284 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Korean Inspired Beef Grain Bowl for healthier you!

What vitamins and minerals are in a Korean Inspired Beef Grain Bowl?

Vitamins in Korean Inspired Beef Grain Bowl:

  • Vitamin A:Korean Inspired Beef Grain Bowl has 5000 IU of Vitamin A.
  • Vitamin C:Korean Inspired Beef Grain Bowl has 9 mg of Vitamin C.

Korean Inspired Beef Grain Bowl contains following minerals:

  • Korean Inspired Beef Grain Bowl has 130mg of Calcium.
  • Korean Inspired Beef Grain Bowl has 600mg of Sodium, Na.
  • Korean Inspired Beef Grain Bowl has 2.7mg of Iron.

General

Does Korean Inspired Beef Grain Bowl contain caffeine?

Korean Inspired Beef Grain Bowl does not contain any caffeine.

Does Korean Inspired Beef Grain Bowl contain alcohol?

Korean Inspired Beef Grain Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Korean Inspired Beef Grain Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean Inspired Beef Grain Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Korean Inspired Beef Grain Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Korean Inspired Beef Grain Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean Inspired Beef Grain Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Korean Inspired Beef Grain Bowl for free?

Yes! Since Korean Inspired Beef Grain Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Korean Inspired Beef Grain Bowl with water tracking feature?

Nutribit automatically calculates the water content of Korean Inspired Beef Grain Bowl and adds it to your daily hydration log. Simply log Korean Inspired Beef Grain Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Korean Inspired Beef Grain Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Korean Inspired Beef Grain Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Korean Inspired Beef Grain Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Korean Inspired Beef Grain Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Korean Inspired Beef Grain Bowl

Protein and Vitamin A in Korean Inspired Beef Grain Bowl supports bone health.

  • Protein in Korean Inspired Beef Grain Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Korean Inspired Beef Grain Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Korean Inspired Beef Grain Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Korean Inspired Beef Grain Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Korean Inspired Beef Grain Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Korean Inspired Beef Grain Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Korean Inspired Beef Grain Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Korean Inspired Beef Grain Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Korean Inspired Beef Grain Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Korean Inspired Beef Grain Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Korean Inspired Beef Grain Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Korean Inspired Beef Grain Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Korean Inspired Beef Grain Bowl enhances brain function and helps improve memory and focus.

Glucose from Korean Inspired Beef Grain Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Korean Inspired Beef Grain Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Korean Inspired Beef Grain Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Korean Inspired Beef Grain Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Korean Inspired Beef Grain Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Korean Inspired Beef Grain Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Korean Inspired Beef Grain Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Korean Inspired Beef Grain Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Korean Inspired Beef Grain Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Korean Inspired Beef Grain Bowl supports building and repairing tissues.

Builds and repairs tissues in Korean Inspired Beef Grain Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Korean Inspired Beef Grain Bowl supports immune function.

Supports immune function in Korean Inspired Beef Grain Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Korean Inspired Beef Grain Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Korean Inspired Beef Grain Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Korean Inspired Beef Grain Bowl provides energy.

Provides energy in Korean Inspired Beef Grain Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Korean Inspired Beef Grain Bowl supports muscle growth and strength.

Supports muscle growth and strength in Korean Inspired Beef Grain Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Korean Inspired Beef Grain Bowl helps in weight management.

Helps in weight management in Korean Inspired Beef Grain Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Korean Inspired Beef Grain Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Korean Inspired Beef Grain Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Korean Inspired Beef Grain Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Korean Inspired Beef Grain Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Korean Inspired Beef Grain Bowl regulates blood sugar levels.

Regulates blood sugar levels in Korean Inspired Beef Grain Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Korean Inspired Beef Grain Bowl supports digestion.

Fiber in Korean Inspired Beef Grain Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Korean Inspired Beef Grain Bowl supports heart health.

Soluble fiber in Korean Inspired Beef Grain Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Korean Inspired Beef Grain Bowl aids in weight management.

Fiber-rich foods in Korean Inspired Beef Grain Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Korean Inspired Beef Grain Bowl regulates blood sugar.

Fiber in Korean Inspired Beef Grain Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Korean Inspired Beef Grain Bowl promotes gut health.

Fiber in Korean Inspired Beef Grain Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Korean Inspired Beef Grain Bowl lowers the risk of colon cancer.

A high-fiber diet from Korean Inspired Beef Grain Bowl is linked to a reduced risk of colon cancer.

Fiber in Korean Inspired Beef Grain Bowl improves skin health.

Fiber in Korean Inspired Beef Grain Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Korean Inspired Beef Grain Bowl helps lower blood pressure.

Adequate fiber in Korean Inspired Beef Grain Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Korean Inspired Beef Grain Bowl boosts immune function.

Fiber in Korean Inspired Beef Grain Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Korean Inspired Beef Grain Bowl reduces the risk of type 2 diabetes.

Fiber in Korean Inspired Beef Grain Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Korean Inspired Beef Grain Bowl supports eye health.

Vitamin A in Korean Inspired Beef Grain Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Korean Inspired Beef Grain Bowl boosts immune function.

Vitamin A in Korean Inspired Beef Grain Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Korean Inspired Beef Grain Bowl promotes healthy skin.

Vitamin A in Korean Inspired Beef Grain Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Korean Inspired Beef Grain Bowl enhances reproductive health.

Vitamin A in Korean Inspired Beef Grain Bowl plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Korean Inspired Beef Grain Bowl reduces the risk of certain cancers.

Vitamin A in Korean Inspired Beef Grain Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Korean Inspired Beef Grain Bowl promotes healthy development during pregnancy.

Vitamin A in Korean Inspired Beef Grain Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Korean Inspired Beef Grain Bowl maintains healthy mucous membranes.

Vitamin A in Korean Inspired Beef Grain Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Korean Inspired Beef Grain Bowl improves wound healing.

Vitamin A in Korean Inspired Beef Grain Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Korean Inspired Beef Grain Bowl may reduce the risk of macular degeneration.

Vitamin A in Korean Inspired Beef Grain Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Korean Inspired Beef Grain Bowl supports fluid balance.

Maintains Fluid Balance in Korean Inspired Beef Grain Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Korean Inspired Beef Grain Bowl supports nerve function.

Supports Nerve Function in Korean Inspired Beef Grain Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Korean Inspired Beef Grain Bowl helps regulate blood pressure.

Regulates Blood Pressure in Korean Inspired Beef Grain Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Korean Inspired Beef Grain Bowl supports muscle function.

Aids Muscle Function in Korean Inspired Beef Grain Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Korean Inspired Beef Grain Bowl aids nutrient absorption.

Improves Nutrient Absorption in Korean Inspired Beef Grain Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Korean Inspired Beef Grain Bowl helps balance pH levels.

Balances pH Levels in Korean Inspired Beef Grain Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Korean Inspired Beef Grain Bowl supports bone health.

Supports Bone Health in Korean Inspired Beef Grain Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 bowl Korean Inspired Beef Grain Bowl

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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