Korean Inspired Beef Udon
Pulmuone
20
% from protein60
% from carbs60
% from fatNutrition Facts
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Korean Inspired Beef Udon Nutrients FAQs
Nutrients
- Korean Inspired Beef Udon has 20mg of Calcium.
- Korean Inspired Beef Udon has 660mg of Sodium, Na.
- Korean Inspired Beef Udon has 220mg of Potassium, K.
- Korean Inspired Beef Udon has 1mg of Iron.
What is the calorie content of Korean Inspired Beef Udon?
A typical serving 1 cup (140 grams) of Korean Inspired Beef Udon contains approximately 180 calories.
You can check the exact calorie content by logging Korean Inspired Beef Udon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Korean Inspired Beef Udon have?
The amount of fat in Korean Inspired Beef Udon depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Korean Inspired Beef Udon contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Korean Inspired Beef Udon have?
The protein content in Korean Inspired Beef Udon depends on the ingredients exists in it. On average, 1 cup (140 grams) of Korean Inspired Beef Udon contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Korean Inspired Beef Udon, Download Nutribit app for healthier you!
How much sugar does a Korean Inspired Beef Udon have?
On average, 1 cup (140 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean Inspired Beef Udon.
How Much carbohydrates (carbs) is in Korean Inspired Beef Udon?
The amount of carbohydrates (carbs) in Korean Inspired Beef Udon depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Korean Inspired Beef Udon.
How Much Fiber is in Korean Inspired Beef Udon?
Korean Inspired Beef Udon contains approximately 1 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Korean Inspired Beef Udon for healthier you!
What vitamins and minerals are in a Korean Inspired Beef Udon?
Korean Inspired Beef Udon contains following minerals:
General
Does Korean Inspired Beef Udon contain caffeine?
Korean Inspired Beef Udon does not contain any caffeine.
Does Korean Inspired Beef Udon contain alcohol?
Korean Inspired Beef Udon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Korean Inspired Beef Udon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean Inspired Beef Udon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Korean Inspired Beef Udon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Korean Inspired Beef Udon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean Inspired Beef Udon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Korean Inspired Beef Udon for free?
Yes! Since Korean Inspired Beef Udon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Korean Inspired Beef Udon with water tracking feature?
Nutribit automatically calculates the water content of Korean Inspired Beef Udon and adds it to your daily hydration log. Simply log Korean Inspired Beef Udon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Korean Inspired Beef Udon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Korean Inspired Beef Udon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Korean Inspired Beef Udon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Korean Inspired Beef Udon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Korean Inspired Beef Udon
Protein in Korean Inspired Beef Udon supports building and repairing tissues.
Builds and repairs tissues in Korean Inspired Beef Udon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Korean Inspired Beef Udon supports immune function.
Supports immune function in Korean Inspired Beef Udon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Korean Inspired Beef Udon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Korean Inspired Beef Udon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Korean Inspired Beef Udon provides energy.
Provides energy in Korean Inspired Beef Udon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Korean Inspired Beef Udon supports muscle growth and strength.
Supports muscle growth and strength in Korean Inspired Beef Udon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Korean Inspired Beef Udon helps in weight management.
Helps in weight management in Korean Inspired Beef Udon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Korean Inspired Beef Udon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Korean Inspired Beef Udon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Korean Inspired Beef Udon supports bone health.
Supports bone health in Korean Inspired Beef Udon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Korean Inspired Beef Udon improves skin, hair, and nails.
Improves skin, hair, and nails in Korean Inspired Beef Udon is essential for the health and growth of hair, skin, and nails.
Protein in Korean Inspired Beef Udon regulates blood sugar levels.
Regulates blood sugar levels in Korean Inspired Beef Udon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Korean Inspired Beef Udon supports fluid balance.
Maintains Fluid Balance in Korean Inspired Beef Udon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Korean Inspired Beef Udon supports nerve function.
Supports Nerve Function in Korean Inspired Beef Udon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Korean Inspired Beef Udon helps regulate blood pressure.
Regulates Blood Pressure in Korean Inspired Beef Udon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Korean Inspired Beef Udon supports muscle function.
Aids Muscle Function in Korean Inspired Beef Udon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Korean Inspired Beef Udon aids nutrient absorption.
Improves Nutrient Absorption in Korean Inspired Beef Udon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Korean Inspired Beef Udon helps balance pH levels.
Balances pH Levels in Korean Inspired Beef Udon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Korean Inspired Beef Udon supports bone health.
Supports Bone Health in Korean Inspired Beef Udon helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Korean Inspired Beef Udon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.