Beef Bowl, Japanese-Inspired
Prep Pared Meal Kits
19.43
% from protein54.94
% from carbs54.94
% from fatNutrition Facts
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Beef Bowl, Japanese-Inspired Nutrients FAQs
Nutrients
- Vitamin A:Beef Bowl, Japanese-Inspired has 13000 IU of Vitamin A.
- Vitamin C:Beef Bowl, Japanese-Inspired has 36 mg of Vitamin C.
- Beef Bowl, Japanese-Inspired has 195mg of Calcium.
- Beef Bowl, Japanese-Inspired has 430mg of Sodium, Na.
- Beef Bowl, Japanese-Inspired has 3.6mg of Iron.
What is the calorie content of Beef Bowl, Japanese-Inspired?
A typical serving 0.5 container (516 grams) of Beef Bowl, Japanese-Inspired contains approximately 590 calories.
You can check the exact calorie content by logging Beef Bowl, Japanese-Inspired in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Bowl, Japanese-Inspired have?
The amount of fat in Beef Bowl, Japanese-Inspired depends on the ingredients and preparation method. On average, one serving 0.5 container (516 grams) of Beef Bowl, Japanese-Inspired contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Bowl, Japanese-Inspired have?
The protein content in Beef Bowl, Japanese-Inspired depends on the ingredients exists in it. On average, 0.5 container (516 grams) of Beef Bowl, Japanese-Inspired contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Bowl, Japanese-Inspired, Download Nutribit app for healthier you!
How much sugar does a Beef Bowl, Japanese-Inspired have?
On average, 0.5 container (516 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Bowl, Japanese-Inspired.
How Much carbohydrates (carbs) is in Beef Bowl, Japanese-Inspired?
The amount of carbohydrates (carbs) in Beef Bowl, Japanese-Inspired depends on its serving size and preparation. On average, 0.5 container (516 grams) contains about 82 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Bowl, Japanese-Inspired.
How Much Fiber is in Beef Bowl, Japanese-Inspired?
Beef Bowl, Japanese-Inspired contains approximately 4 grams of fiber in 0.5 container (516 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Bowl, Japanese-Inspired for healthier you!
What vitamins and minerals are in a Beef Bowl, Japanese-Inspired?
Vitamins in Beef Bowl, Japanese-Inspired:
Beef Bowl, Japanese-Inspired contains following minerals:
General
Does Beef Bowl, Japanese-Inspired contain caffeine?
Beef Bowl, Japanese-Inspired does not contain any caffeine.
Does Beef Bowl, Japanese-Inspired contain alcohol?
Beef Bowl, Japanese-Inspired does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Bowl, Japanese-Inspired?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Bowl, Japanese-Inspired and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Bowl, Japanese-Inspired quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Bowl, Japanese-Inspired in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Bowl, Japanese-Inspired and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Bowl, Japanese-Inspired for free?
Yes! Since Beef Bowl, Japanese-Inspired contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Bowl, Japanese-Inspired with water tracking feature?
Nutribit automatically calculates the water content of Beef Bowl, Japanese-Inspired and adds it to your daily hydration log. Simply log Beef Bowl, Japanese-Inspired in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Bowl, Japanese-Inspired as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Bowl, Japanese-Inspired and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Bowl, Japanese-Inspired nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Bowl, Japanese-Inspired data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Bowl, Japanese-Inspired
Protein and Vitamin A in Beef Bowl, Japanese-Inspired supports bone health.
Protein in Beef Bowl, Japanese-Inspired plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Beef Bowl, Japanese-Inspired contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Beef Bowl, Japanese-Inspired provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beef Bowl, Japanese-Inspired are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beef Bowl, Japanese-Inspired supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beef Bowl, Japanese-Inspired aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beef Bowl, Japanese-Inspired helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beef Bowl, Japanese-Inspired help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beef Bowl, Japanese-Inspired helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beef Bowl, Japanese-Inspired can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beef Bowl, Japanese-Inspired aids weight management by helping you feel full longer.
Fiber-rich carbs from Beef Bowl, Japanese-Inspired help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beef Bowl, Japanese-Inspired enhances brain function and helps improve memory and focus.
Glucose from Beef Bowl, Japanese-Inspired is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beef Bowl, Japanese-Inspired boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beef Bowl, Japanese-Inspired provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beef Bowl, Japanese-Inspired promotes gut health by feeding beneficial gut bacteria.
Fiber in Beef Bowl, Japanese-Inspired serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beef Bowl, Japanese-Inspired improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beef Bowl, Japanese-Inspired support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beef Bowl, Japanese-Inspired helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beef Bowl, Japanese-Inspired, help regulate blood pressure and reduce hypertension risk.
Protein in Beef Bowl, Japanese-Inspired supports building and repairing tissues.
Builds and repairs tissues in Beef Bowl, Japanese-Inspired is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Bowl, Japanese-Inspired supports immune function.
Supports immune function in Beef Bowl, Japanese-Inspired is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Bowl, Japanese-Inspired helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Bowl, Japanese-Inspired is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Bowl, Japanese-Inspired provides energy.
Provides energy in Beef Bowl, Japanese-Inspired can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Bowl, Japanese-Inspired supports muscle growth and strength.
Supports muscle growth and strength in Beef Bowl, Japanese-Inspired is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Bowl, Japanese-Inspired helps in weight management.
Helps in weight management in Beef Bowl, Japanese-Inspired promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Bowl, Japanese-Inspired aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Bowl, Japanese-Inspired is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Bowl, Japanese-Inspired improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Bowl, Japanese-Inspired is essential for the health and growth of hair, skin, and nails.
Protein in Beef Bowl, Japanese-Inspired regulates blood sugar levels.
Regulates blood sugar levels in Beef Bowl, Japanese-Inspired helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Beef Bowl, Japanese-Inspired supports eye health.
Vitamin A in Beef Bowl, Japanese-Inspired is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Beef Bowl, Japanese-Inspired boosts immune function.
Vitamin A in Beef Bowl, Japanese-Inspired helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Beef Bowl, Japanese-Inspired promotes healthy skin.
Vitamin A in Beef Bowl, Japanese-Inspired supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Beef Bowl, Japanese-Inspired enhances reproductive health.
Vitamin A in Beef Bowl, Japanese-Inspired plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Beef Bowl, Japanese-Inspired reduces the risk of certain cancers.
Vitamin A in Beef Bowl, Japanese-Inspired helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Beef Bowl, Japanese-Inspired promotes healthy development during pregnancy.
Vitamin A in Beef Bowl, Japanese-Inspired is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Beef Bowl, Japanese-Inspired maintains healthy mucous membranes.
Vitamin A in Beef Bowl, Japanese-Inspired helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Beef Bowl, Japanese-Inspired improves wound healing.
Vitamin A in Beef Bowl, Japanese-Inspired promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Beef Bowl, Japanese-Inspired may reduce the risk of macular degeneration.
Vitamin A in Beef Bowl, Japanese-Inspired, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Beef Bowl, Japanese-Inspired supports bone health.
Calcium in Beef Bowl, Japanese-Inspired is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Beef Bowl, Japanese-Inspired supports muscle function.
Calcium in Beef Bowl, Japanese-Inspired plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Beef Bowl, Japanese-Inspired supports heart health.
Calcium in Beef Bowl, Japanese-Inspired helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Beef Bowl, Japanese-Inspired supports nerve transmission.
Calcium in Beef Bowl, Japanese-Inspired is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Beef Bowl, Japanese-Inspired supports blood clotting.
Calcium in Beef Bowl, Japanese-Inspired is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Beef Bowl, Japanese-Inspired supports hormonal secretion.
Calcium in Beef Bowl, Japanese-Inspired regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Beef Bowl, Japanese-Inspired supports weight management.
Calcium in Beef Bowl, Japanese-Inspired may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Beef Bowl, Japanese-Inspired supports dental health.
Calcium in Beef Bowl, Japanese-Inspired strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Beef Bowl, Japanese-Inspired supports blood pressure regulation.
Calcium in Beef Bowl, Japanese-Inspired, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Beef Bowl, Japanese-Inspired supports fluid balance.
Maintains Fluid Balance in Beef Bowl, Japanese-Inspired helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Bowl, Japanese-Inspired supports nerve function.
Supports Nerve Function in Beef Bowl, Japanese-Inspired helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Bowl, Japanese-Inspired helps regulate blood pressure.
Regulates Blood Pressure in Beef Bowl, Japanese-Inspired helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Bowl, Japanese-Inspired supports muscle function.
Aids Muscle Function in Beef Bowl, Japanese-Inspired helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Bowl, Japanese-Inspired aids nutrient absorption.
Improves Nutrient Absorption in Beef Bowl, Japanese-Inspired assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Bowl, Japanese-Inspired helps balance pH levels.
Balances pH Levels in Beef Bowl, Japanese-Inspired helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Bowl, Japanese-Inspired supports bone health.
Supports Bone Health in Beef Bowl, Japanese-Inspired helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 0.5 container Beef Bowl, Japanese-Inspired
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.