Korean Inspired Japchae Bowl

Trifecta Nutrition

Total Energy

459.6

kcal

45.74

% from carbs

23.68

% from protein

30.58

% from fats

In 397.8 g

% daily value

Total Fat

15.9g

24.4%

Saturated

4.4g

21.9%

Cholesterol

67.8mg

22.6%

Sodium, Na

591.2mg

25.7%

Total Carbohydrates

53.5g

19.5%

Fiber

6.1g

21.8%

Sugars

12.4g

24.9%

Protein

27.7g

55.4%

Sugars, added

3.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Korean Inspired Japchae Bowl

A typical serving 1 Serving of Korean Inspired Japchae Bowl (397.78 grams) contains approximately 459.63 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Korean Inspired Japchae Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (397.78 grams) of Korean Inspired Japchae Bowl contains approximately 15.89 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Korean Inspired Japchae Bowl depends on the ingredients exists in it. On average, 1 Serving of Korean Inspired Japchae Bowl (about 397.78 grams) contains approximately 27.7 grams of protein.

On average, 1 Serving (about 397.78 grams) contains about 12.43 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 397.78 grams) contains about 53.52 grams of carbohydrates.

Korean Inspired Japchae Bowl contains approximately 6.1 grams of fiber in 1 Serving (about 397.78 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 Serving Korean Inspired Japchae Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.