Beef Bowl, Korean-Inspired
Healthy Choice
27.78
% from protein47.22
% from carbs47.22
% from fatNutrition Facts
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Beef Bowl, Korean-Inspired Nutrients FAQs
Nutrients
- Vitamin A:Beef Bowl, Korean-Inspired has 300 IU of Vitamin A.
- Vitamin C:Beef Bowl, Korean-Inspired has 2.4 mg of Vitamin C.
- Beef Bowl, Korean-Inspired has 78mg of Calcium.
- Beef Bowl, Korean-Inspired has 600mg of Sodium, Na.
- Beef Bowl, Korean-Inspired has 420mg of Potassium, K.
- Beef Bowl, Korean-Inspired has 2.7mg of Iron.
What is the calorie content of Beef Bowl, Korean-Inspired?
A typical serving 1 meal (269 grams) of Beef Bowl, Korean-Inspired contains approximately 290 calories.
You can check the exact calorie content by logging Beef Bowl, Korean-Inspired in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Bowl, Korean-Inspired have?
The amount of fat in Beef Bowl, Korean-Inspired depends on the ingredients and preparation method. On average, one serving 1 meal (269 grams) of Beef Bowl, Korean-Inspired contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Bowl, Korean-Inspired have?
The protein content in Beef Bowl, Korean-Inspired depends on the ingredients exists in it. On average, 1 meal (269 grams) of Beef Bowl, Korean-Inspired contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Bowl, Korean-Inspired, Download Nutribit app for healthier you!
How much sugar does a Beef Bowl, Korean-Inspired have?
On average, 1 meal (269 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Bowl, Korean-Inspired.
How Much carbohydrates (carbs) is in Beef Bowl, Korean-Inspired?
The amount of carbohydrates (carbs) in Beef Bowl, Korean-Inspired depends on its serving size and preparation. On average, 1 meal (269 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Bowl, Korean-Inspired.
How Much Fiber is in Beef Bowl, Korean-Inspired?
Beef Bowl, Korean-Inspired contains approximately 6 grams of fiber in 1 meal (269 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Bowl, Korean-Inspired for healthier you!
What vitamins and minerals are in a Beef Bowl, Korean-Inspired?
Vitamins in Beef Bowl, Korean-Inspired:
Beef Bowl, Korean-Inspired contains following minerals:
General
Does Beef Bowl, Korean-Inspired contain caffeine?
Beef Bowl, Korean-Inspired does not contain any caffeine.
Does Beef Bowl, Korean-Inspired contain alcohol?
Beef Bowl, Korean-Inspired does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Bowl, Korean-Inspired?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Bowl, Korean-Inspired and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Bowl, Korean-Inspired quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Bowl, Korean-Inspired in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Bowl, Korean-Inspired and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Bowl, Korean-Inspired for free?
Yes! Since Beef Bowl, Korean-Inspired contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Bowl, Korean-Inspired with water tracking feature?
Nutribit automatically calculates the water content of Beef Bowl, Korean-Inspired and adds it to your daily hydration log. Simply log Beef Bowl, Korean-Inspired in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Bowl, Korean-Inspired as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Bowl, Korean-Inspired and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Bowl, Korean-Inspired nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Bowl, Korean-Inspired data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Bowl, Korean-Inspired
Protein in Beef Bowl, Korean-Inspired supports building and repairing tissues.
Builds and repairs tissues in Beef Bowl, Korean-Inspired is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Bowl, Korean-Inspired supports immune function.
Supports immune function in Beef Bowl, Korean-Inspired is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Bowl, Korean-Inspired helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Bowl, Korean-Inspired is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Bowl, Korean-Inspired provides energy.
Provides energy in Beef Bowl, Korean-Inspired can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Bowl, Korean-Inspired supports muscle growth and strength.
Supports muscle growth and strength in Beef Bowl, Korean-Inspired is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Bowl, Korean-Inspired helps in weight management.
Helps in weight management in Beef Bowl, Korean-Inspired promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Bowl, Korean-Inspired aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Bowl, Korean-Inspired is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Bowl, Korean-Inspired supports bone health.
Supports bone health in Beef Bowl, Korean-Inspired plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Bowl, Korean-Inspired improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Bowl, Korean-Inspired is essential for the health and growth of hair, skin, and nails.
Protein in Beef Bowl, Korean-Inspired regulates blood sugar levels.
Regulates blood sugar levels in Beef Bowl, Korean-Inspired helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beef Bowl, Korean-Inspired supports digestion.
Fiber in Beef Bowl, Korean-Inspired aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beef Bowl, Korean-Inspired supports heart health.
Soluble fiber in Beef Bowl, Korean-Inspired can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beef Bowl, Korean-Inspired aids in weight management.
Fiber-rich foods in Beef Bowl, Korean-Inspired increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beef Bowl, Korean-Inspired regulates blood sugar.
Fiber in Beef Bowl, Korean-Inspired helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beef Bowl, Korean-Inspired promotes gut health.
Fiber in Beef Bowl, Korean-Inspired acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beef Bowl, Korean-Inspired lowers the risk of colon cancer.
A high-fiber diet from Beef Bowl, Korean-Inspired is linked to a reduced risk of colon cancer.
Fiber in Beef Bowl, Korean-Inspired improves skin health.
Fiber in Beef Bowl, Korean-Inspired helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beef Bowl, Korean-Inspired helps lower blood pressure.
Adequate fiber in Beef Bowl, Korean-Inspired may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beef Bowl, Korean-Inspired boosts immune function.
Fiber in Beef Bowl, Korean-Inspired supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beef Bowl, Korean-Inspired reduces the risk of type 2 diabetes.
Fiber in Beef Bowl, Korean-Inspired can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beef Bowl, Korean-Inspired supports fluid balance.
Maintains Fluid Balance in Beef Bowl, Korean-Inspired helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Bowl, Korean-Inspired supports nerve function.
Supports Nerve Function in Beef Bowl, Korean-Inspired helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Bowl, Korean-Inspired helps regulate blood pressure.
Regulates Blood Pressure in Beef Bowl, Korean-Inspired helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Bowl, Korean-Inspired supports muscle function.
Aids Muscle Function in Beef Bowl, Korean-Inspired helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Bowl, Korean-Inspired aids nutrient absorption.
Improves Nutrient Absorption in Beef Bowl, Korean-Inspired assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Bowl, Korean-Inspired helps balance pH levels.
Balances pH Levels in Beef Bowl, Korean-Inspired helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Bowl, Korean-Inspired supports bone health.
Supports Bone Health in Beef Bowl, Korean-Inspired helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 meal Beef Bowl, Korean-Inspired
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.