Homemade Crab Cakes

Gelson's

Total Energy

500

kcal

4.12

% from carbs

18.11

% from protein

77.78

% from fats

In 170 g

% daily value

Total Fat

42g

64.6%

Saturated

1.5g

7.5%

Cholesterol

180mg

60%

Sodium, Na

880mg

38.3%

Potassium, K

37.6mg

0.8%

Total Carbohydrates

5g

1.8%

Sugars

4g

8%

Protein

22g

44%

Calcium, Ca

130mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homemade Crab Cakes

A typical serving 6 oz of Homemade Crab Cakes (170 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homemade Crab Cakes depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Homemade Crab Cakes contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homemade Crab Cakes depends on the ingredients exists in it. On average, 6 oz of Homemade Crab Cakes (about 170 grams) contains approximately 22 grams of protein.

On average, 6 oz (about 170 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 5 grams of carbohydrates.

Homemade Crab Cakes contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 6 oz Homemade Crab Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.