Penne, Made from Chickpeas
Banza
20.85
% from protein66.35
% from carbs66.35
% from fatNutrition Facts
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Penne, Made from Chickpeas Nutrients FAQs
Nutrients
- Penne, Made from Chickpeas has 40mg of Calcium.
- Penne, Made from Chickpeas has 20mg of Sodium, Na.
- Penne, Made from Chickpeas has 520mg of Potassium, K.
- Penne, Made from Chickpeas has 3mg of Iron.
What is the calorie content of Penne, Made from Chickpeas?
A typical serving 2 oz (56 grams) of Penne, Made from Chickpeas contains approximately 190 calories.
You can check the exact calorie content by logging Penne, Made from Chickpeas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Penne, Made from Chickpeas have?
The amount of fat in Penne, Made from Chickpeas depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Penne, Made from Chickpeas contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Penne, Made from Chickpeas have?
The protein content in Penne, Made from Chickpeas depends on the ingredients exists in it. On average, 2 oz (56 grams) of Penne, Made from Chickpeas contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Penne, Made from Chickpeas, Download Nutribit app for healthier you!
How much sugar does a Penne, Made from Chickpeas have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne, Made from Chickpeas.
How Much carbohydrates (carbs) is in Penne, Made from Chickpeas?
The amount of carbohydrates (carbs) in Penne, Made from Chickpeas depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Penne, Made from Chickpeas.
How Much Fiber is in Penne, Made from Chickpeas?
Penne, Made from Chickpeas contains approximately 5 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Penne, Made from Chickpeas for healthier you!
What vitamins and minerals are in a Penne, Made from Chickpeas?
Penne, Made from Chickpeas contains following minerals:
General
Does Penne, Made from Chickpeas contain caffeine?
Penne, Made from Chickpeas does not contain any caffeine.
Does Penne, Made from Chickpeas contain alcohol?
Penne, Made from Chickpeas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Penne, Made from Chickpeas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne, Made from Chickpeas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Penne, Made from Chickpeas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Penne, Made from Chickpeas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne, Made from Chickpeas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Penne, Made from Chickpeas for free?
Yes! Since Penne, Made from Chickpeas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Penne, Made from Chickpeas with water tracking feature?
Nutribit automatically calculates the water content of Penne, Made from Chickpeas and adds it to your daily hydration log. Simply log Penne, Made from Chickpeas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Penne, Made from Chickpeas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Penne, Made from Chickpeas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Penne, Made from Chickpeas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Penne, Made from Chickpeas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Penne, Made from Chickpeas
Protein in Penne, Made from Chickpeas supports building and repairing tissues.
Builds and repairs tissues in Penne, Made from Chickpeas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Penne, Made from Chickpeas supports immune function.
Supports immune function in Penne, Made from Chickpeas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Penne, Made from Chickpeas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Penne, Made from Chickpeas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Penne, Made from Chickpeas provides energy.
Provides energy in Penne, Made from Chickpeas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Penne, Made from Chickpeas supports muscle growth and strength.
Supports muscle growth and strength in Penne, Made from Chickpeas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Penne, Made from Chickpeas helps in weight management.
Helps in weight management in Penne, Made from Chickpeas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Penne, Made from Chickpeas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Penne, Made from Chickpeas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Penne, Made from Chickpeas supports bone health.
Supports bone health in Penne, Made from Chickpeas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Penne, Made from Chickpeas improves skin, hair, and nails.
Improves skin, hair, and nails in Penne, Made from Chickpeas is essential for the health and growth of hair, skin, and nails.
Protein in Penne, Made from Chickpeas regulates blood sugar levels.
Regulates blood sugar levels in Penne, Made from Chickpeas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Penne, Made from Chickpeas supports digestion.
Fiber in Penne, Made from Chickpeas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Penne, Made from Chickpeas supports heart health.
Soluble fiber in Penne, Made from Chickpeas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Penne, Made from Chickpeas aids in weight management.
Fiber-rich foods in Penne, Made from Chickpeas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Penne, Made from Chickpeas regulates blood sugar.
Fiber in Penne, Made from Chickpeas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Penne, Made from Chickpeas promotes gut health.
Fiber in Penne, Made from Chickpeas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Penne, Made from Chickpeas lowers the risk of colon cancer.
A high-fiber diet from Penne, Made from Chickpeas is linked to a reduced risk of colon cancer.
Fiber in Penne, Made from Chickpeas improves skin health.
Fiber in Penne, Made from Chickpeas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Penne, Made from Chickpeas helps lower blood pressure.
Adequate fiber in Penne, Made from Chickpeas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Penne, Made from Chickpeas boosts immune function.
Fiber in Penne, Made from Chickpeas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Penne, Made from Chickpeas reduces the risk of type 2 diabetes.
Fiber in Penne, Made from Chickpeas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 2 oz Penne, Made from Chickpeas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.