Rice, Made from Chickpeas, Garlic Olive Oil

Banza

Total Energy

170

kcal

62.03

% from carbs

23.53

% from protein

14.44

% from fats

In 49 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

240mg

10.4%

Potassium, K

12mg

0.3%

Total Carbohydrates

29g

10.5%

Fiber

5g

17.9%

Sugars

0.5g

1%

Protein

11g

22%

Calcium, Ca

25mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rice, Made from Chickpeas, Garlic Olive Oil

A typical serving 1.8 oz of Rice, Made from Chickpeas, Garlic Olive Oil (49 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rice, Made from Chickpeas, Garlic Olive Oil depends on the ingredients and preparation method. On average, one serving 1.8 oz (49 grams) of Rice, Made from Chickpeas, Garlic Olive Oil contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rice, Made from Chickpeas, Garlic Olive Oil depends on the ingredients exists in it. On average, 1.8 oz of Rice, Made from Chickpeas, Garlic Olive Oil (about 49 grams) contains approximately 11 grams of protein.

On average, 1.8 oz (about 49 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.8 oz (about 49 grams) contains about 29 grams of carbohydrates.

Rice, Made from Chickpeas, Garlic Olive Oil contains approximately 5 grams of fiber in 1.8 oz (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1.8 oz Rice, Made from Chickpeas, Garlic Olive Oil

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.