Elbows Made From Chickpeas

Banza

Total Energy

35

kcal

72.73

% from carbs

0

% from protein

27.27

% from fats

In 15 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Sodium, Na

15mg

0.7%

Total Carbohydrates

6g

2.2%

Sugars

5g

10%

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Elbows Made From Chickpeas

A typical serving 1 tbsp of Elbows Made From Chickpeas (15 grams) contains approximately 35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Elbows Made From Chickpeas depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Elbows Made From Chickpeas contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Elbows Made From Chickpeas depends on the ingredients exists in it. On average, 1 tbsp of Elbows Made From Chickpeas (about 15 grams) contains approximately 0 grams of protein.

On average, 1 tbsp (about 15 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 15 grams) contains about 6 grams of carbohydrates.

Elbows Made From Chickpeas contains approximately grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 35 calories?

The amount of exercise required to burn off 1 tbsp Elbows Made From Chickpeas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.