Turkey & White Bean Chili with Turkey Thigh
Whole Foods
37
% from protein35.24
% from carbs35.24
% from fatNutrition Facts
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Turkey & White Bean Chili with Turkey Thigh Nutrients FAQs
Nutrients
- Turkey & White Bean Chili with Turkey Thigh has 60mg of Calcium.
- Turkey & White Bean Chili with Turkey Thigh has 610mg of Sodium, Na.
- Turkey & White Bean Chili with Turkey Thigh has 210mg of Potassium, K.
- Turkey & White Bean Chili with Turkey Thigh has 3.1mg of Iron.
What is the calorie content of Turkey & White Bean Chili with Turkey Thigh?
A typical serving 1 cup (255 grams) of Turkey & White Bean Chili with Turkey Thigh contains approximately 230 calories.
You can check the exact calorie content by logging Turkey & White Bean Chili with Turkey Thigh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey & White Bean Chili with Turkey Thigh have?
The amount of fat in Turkey & White Bean Chili with Turkey Thigh depends on the ingredients and preparation method. On average, one serving 1 cup (255 grams) of Turkey & White Bean Chili with Turkey Thigh contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey & White Bean Chili with Turkey Thigh have?
The protein content in Turkey & White Bean Chili with Turkey Thigh depends on the ingredients exists in it. On average, 1 cup (255 grams) of Turkey & White Bean Chili with Turkey Thigh contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey & White Bean Chili with Turkey Thigh, Download Nutribit app for healthier you!
How much sugar does a Turkey & White Bean Chili with Turkey Thigh have?
On average, 1 cup (255 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & White Bean Chili with Turkey Thigh.
How Much carbohydrates (carbs) is in Turkey & White Bean Chili with Turkey Thigh?
The amount of carbohydrates (carbs) in Turkey & White Bean Chili with Turkey Thigh depends on its serving size and preparation. On average, 1 cup (255 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey & White Bean Chili with Turkey Thigh.
How Much Fiber is in Turkey & White Bean Chili with Turkey Thigh?
Turkey & White Bean Chili with Turkey Thigh contains approximately 6 grams of fiber in 1 cup (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & White Bean Chili with Turkey Thigh for healthier you!
What vitamins and minerals are in a Turkey & White Bean Chili with Turkey Thigh?
Turkey & White Bean Chili with Turkey Thigh contains following minerals:
General
Does Turkey & White Bean Chili with Turkey Thigh contain caffeine?
Turkey & White Bean Chili with Turkey Thigh does not contain any caffeine.
Does Turkey & White Bean Chili with Turkey Thigh contain alcohol?
Turkey & White Bean Chili with Turkey Thigh does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey & White Bean Chili with Turkey Thigh?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & White Bean Chili with Turkey Thigh and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey & White Bean Chili with Turkey Thigh quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey & White Bean Chili with Turkey Thigh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & White Bean Chili with Turkey Thigh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey & White Bean Chili with Turkey Thigh for free?
Yes! Since Turkey & White Bean Chili with Turkey Thigh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey & White Bean Chili with Turkey Thigh with water tracking feature?
Nutribit automatically calculates the water content of Turkey & White Bean Chili with Turkey Thigh and adds it to your daily hydration log. Simply log Turkey & White Bean Chili with Turkey Thigh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey & White Bean Chili with Turkey Thigh as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey & White Bean Chili with Turkey Thigh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey & White Bean Chili with Turkey Thigh nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey & White Bean Chili with Turkey Thigh data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey & White Bean Chili with Turkey Thigh
Protein in Turkey & White Bean Chili with Turkey Thigh supports building and repairing tissues.
Builds and repairs tissues in Turkey & White Bean Chili with Turkey Thigh is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey & White Bean Chili with Turkey Thigh supports immune function.
Supports immune function in Turkey & White Bean Chili with Turkey Thigh is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey & White Bean Chili with Turkey Thigh helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey & White Bean Chili with Turkey Thigh is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey & White Bean Chili with Turkey Thigh provides energy.
Provides energy in Turkey & White Bean Chili with Turkey Thigh can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey & White Bean Chili with Turkey Thigh supports muscle growth and strength.
Supports muscle growth and strength in Turkey & White Bean Chili with Turkey Thigh is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey & White Bean Chili with Turkey Thigh helps in weight management.
Helps in weight management in Turkey & White Bean Chili with Turkey Thigh promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey & White Bean Chili with Turkey Thigh aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey & White Bean Chili with Turkey Thigh is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey & White Bean Chili with Turkey Thigh supports bone health.
Supports bone health in Turkey & White Bean Chili with Turkey Thigh plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey & White Bean Chili with Turkey Thigh improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey & White Bean Chili with Turkey Thigh is essential for the health and growth of hair, skin, and nails.
Protein in Turkey & White Bean Chili with Turkey Thigh regulates blood sugar levels.
Regulates blood sugar levels in Turkey & White Bean Chili with Turkey Thigh helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Turkey & White Bean Chili with Turkey Thigh supports digestion.
Fiber in Turkey & White Bean Chili with Turkey Thigh aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Turkey & White Bean Chili with Turkey Thigh supports heart health.
Soluble fiber in Turkey & White Bean Chili with Turkey Thigh can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Turkey & White Bean Chili with Turkey Thigh aids in weight management.
Fiber-rich foods in Turkey & White Bean Chili with Turkey Thigh increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Turkey & White Bean Chili with Turkey Thigh regulates blood sugar.
Fiber in Turkey & White Bean Chili with Turkey Thigh helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Turkey & White Bean Chili with Turkey Thigh promotes gut health.
Fiber in Turkey & White Bean Chili with Turkey Thigh acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Turkey & White Bean Chili with Turkey Thigh lowers the risk of colon cancer.
A high-fiber diet from Turkey & White Bean Chili with Turkey Thigh is linked to a reduced risk of colon cancer.
Fiber in Turkey & White Bean Chili with Turkey Thigh improves skin health.
Fiber in Turkey & White Bean Chili with Turkey Thigh helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Turkey & White Bean Chili with Turkey Thigh helps lower blood pressure.
Adequate fiber in Turkey & White Bean Chili with Turkey Thigh may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Turkey & White Bean Chili with Turkey Thigh boosts immune function.
Fiber in Turkey & White Bean Chili with Turkey Thigh supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Turkey & White Bean Chili with Turkey Thigh reduces the risk of type 2 diabetes.
Fiber in Turkey & White Bean Chili with Turkey Thigh can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Turkey & White Bean Chili with Turkey Thigh supports fluid balance.
Maintains Fluid Balance in Turkey & White Bean Chili with Turkey Thigh helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey & White Bean Chili with Turkey Thigh supports nerve function.
Supports Nerve Function in Turkey & White Bean Chili with Turkey Thigh helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey & White Bean Chili with Turkey Thigh helps regulate blood pressure.
Regulates Blood Pressure in Turkey & White Bean Chili with Turkey Thigh helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey & White Bean Chili with Turkey Thigh supports muscle function.
Aids Muscle Function in Turkey & White Bean Chili with Turkey Thigh helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey & White Bean Chili with Turkey Thigh aids nutrient absorption.
Improves Nutrient Absorption in Turkey & White Bean Chili with Turkey Thigh assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey & White Bean Chili with Turkey Thigh helps balance pH levels.
Balances pH Levels in Turkey & White Bean Chili with Turkey Thigh helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey & White Bean Chili with Turkey Thigh supports bone health.
Supports Bone Health in Turkey & White Bean Chili with Turkey Thigh helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Turkey & White Bean Chili with Turkey Thigh
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.