Smoothies, The Green Smoothie

Just Fresh

Total Energy

400

kcal

72.29

% from carbs

12.53

% from protein

15.18

% from fats

In 331 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

110mg

4.8%

Total Carbohydrates

75g

27.3%

Fiber

5g

17.9%

Sugars

47g

94%

Protein

13g

26%

Calcium, Ca

325mg

Iron, Fe

0.7mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoothies, The Green Smoothie

A typical serving 1 Serving of Smoothies, The Green Smoothie (331 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoothies, The Green Smoothie depends on the ingredients and preparation method. On average, one serving 1 Serving (331 grams) of Smoothies, The Green Smoothie contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoothies, The Green Smoothie depends on the ingredients exists in it. On average, 1 Serving of Smoothies, The Green Smoothie (about 331 grams) contains approximately 13 grams of protein.

On average, 1 Serving (about 331 grams) contains about 47 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 331 grams) contains about 75 grams of carbohydrates.

Smoothies, The Green Smoothie contains approximately 5 grams of fiber in 1 Serving (about 331 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Smoothies, The Green Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.