Roasted Garlic Sesame Sticks

Sincerely Nuts

7.17

% from protein

32.29

% from carbs

32.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.6 g(29g)
Amount per serving
Calories
157.1
% Daily value*
Total Fat 10.7 g
16.5%
Saturated 1.8 g
8.9%
Sodium, Na 357.1 mg
15.5%
Potassium, K 60 mg
1.3%
Total Carbohydrates 12.9 g
4.7%
Fiber 1.4 g
5.1%
Protein 2.9 g
5.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 55.7 mg
Iron 1.4 mg
Sugars, added 0 g

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Roasted Garlic Sesame Sticks Nutrients FAQs

Nutrients

What is the calorie content of Roasted Garlic Sesame Sticks?

A typical serving 1.4 oz (40 grams) of Roasted Garlic Sesame Sticks contains approximately 220 calories.

You can check the exact calorie content by logging Roasted Garlic Sesame Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Garlic Sesame Sticks have?

The amount of fat in Roasted Garlic Sesame Sticks depends on the ingredients and preparation method. On average, one serving 1.4 oz (40 grams) of Roasted Garlic Sesame Sticks contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Garlic Sesame Sticks have?

The protein content in Roasted Garlic Sesame Sticks depends on the ingredients exists in it. On average, 1.4 oz (40 grams) of Roasted Garlic Sesame Sticks contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Garlic Sesame Sticks, Download Nutribit app for healthier you!

How much sugar does a Roasted Garlic Sesame Sticks have?

On average, 1.4 oz (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Garlic Sesame Sticks.

How Much carbohydrates (carbs) is in Roasted Garlic Sesame Sticks?

The amount of carbohydrates (carbs) in Roasted Garlic Sesame Sticks depends on its serving size and preparation. On average, 1.4 oz (40 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Garlic Sesame Sticks.

How Much Fiber is in Roasted Garlic Sesame Sticks?

Roasted Garlic Sesame Sticks contains approximately 2 grams of fiber in 1.4 oz (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Garlic Sesame Sticks for healthier you!

What vitamins and minerals are in a Roasted Garlic Sesame Sticks?

Roasted Garlic Sesame Sticks contains following minerals:

  • Roasted Garlic Sesame Sticks has 78mg of Calcium.
  • Roasted Garlic Sesame Sticks has 500mg of Sodium, Na.
  • Roasted Garlic Sesame Sticks has 84mg of Potassium, K.
  • Roasted Garlic Sesame Sticks has 2mg of Iron.

General

Does Roasted Garlic Sesame Sticks contain caffeine?

Roasted Garlic Sesame Sticks does not contain any caffeine.

Does Roasted Garlic Sesame Sticks contain alcohol?

Roasted Garlic Sesame Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Garlic Sesame Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Garlic Sesame Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Garlic Sesame Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Garlic Sesame Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Garlic Sesame Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Garlic Sesame Sticks for free?

Yes absolutely, Since Roasted Garlic Sesame Sticks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Garlic Sesame Sticks with water tracking feature?

Roasted Garlic Sesame Sticks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Roasted Garlic Sesame Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Garlic Sesame Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Garlic Sesame Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Garlic Sesame Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Garlic Sesame Sticks

Sodium, Na in Roasted Garlic Sesame Sticks supports fluid balance.

Maintains Fluid Balance in Roasted Garlic Sesame Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Garlic Sesame Sticks supports nerve function.

Supports Nerve Function in Roasted Garlic Sesame Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Garlic Sesame Sticks helps regulate blood pressure.

Regulates Blood Pressure in Roasted Garlic Sesame Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Garlic Sesame Sticks supports muscle function.

Aids Muscle Function in Roasted Garlic Sesame Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Garlic Sesame Sticks aids nutrient absorption.

Improves Nutrient Absorption in Roasted Garlic Sesame Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Garlic Sesame Sticks helps balance pH levels.

Balances pH Levels in Roasted Garlic Sesame Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Garlic Sesame Sticks supports bone health.

Supports Bone Health in Roasted Garlic Sesame Sticks helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1.4 oz Roasted Garlic Sesame Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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