Roasted Garlic Sesame Sticks

Sincerely Nuts

Total Energy

220

kcal

32.29

% from carbs

7.17

% from protein

60.54

% from fats

In 40 g

% daily value

Total Fat

15g

23.1%

Saturated

2.5g

12.5%

Sodium, Na

500mg

21.7%

Potassium, K

84mg

1.8%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Protein

4g

8%

Calcium, Ca

78mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Garlic Sesame Sticks

A typical serving 1.4 oz of Roasted Garlic Sesame Sticks (40 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Garlic Sesame Sticks depends on the ingredients and preparation method. On average, one serving 1.4 oz (40 grams) of Roasted Garlic Sesame Sticks contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Garlic Sesame Sticks depends on the ingredients exists in it. On average, 1.4 oz of Roasted Garlic Sesame Sticks (about 40 grams) contains approximately 4 grams of protein.

On average, 1.4 oz (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.4 oz (about 40 grams) contains about 18 grams of carbohydrates.

Roasted Garlic Sesame Sticks contains approximately 2 grams of fiber in 1.4 oz (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1.4 oz Roasted Garlic Sesame Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.