Yogurt Alternative, Coconutmilk, Blueberry, Greek Style
Silk
20.94
% from protein27.23
% from carbs27.23
% from fatNutrition Facts
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Yogurt Alternative, Coconutmilk, Blueberry, Greek Style Nutrients FAQs
Nutrients
- Yogurt Alternative, Coconutmilk, Blueberry, Greek Style has 130mg of Calcium.
- Yogurt Alternative, Coconutmilk, Blueberry, Greek Style has 25mg of Sodium, Na.
- Yogurt Alternative, Coconutmilk, Blueberry, Greek Style has 94mg of Potassium, K.
- Yogurt Alternative, Coconutmilk, Blueberry, Greek Style has 2.7mg of Iron.
What is the calorie content of Yogurt Alternative, Coconutmilk, Blueberry, Greek Style?
A typical serving 1 cup (150 grams) of Yogurt Alternative, Coconutmilk, Blueberry, Greek Style contains approximately 190 calories.
You can check the exact calorie content by logging Yogurt Alternative, Coconutmilk, Blueberry, Greek Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt Alternative, Coconutmilk, Blueberry, Greek Style have?
The amount of fat in Yogurt Alternative, Coconutmilk, Blueberry, Greek Style depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Yogurt Alternative, Coconutmilk, Blueberry, Greek Style contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt Alternative, Coconutmilk, Blueberry, Greek Style have?
The protein content in Yogurt Alternative, Coconutmilk, Blueberry, Greek Style depends on the ingredients exists in it. On average, 1 cup (150 grams) of Yogurt Alternative, Coconutmilk, Blueberry, Greek Style contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt Alternative, Coconutmilk, Blueberry, Greek Style, Download Nutribit app for healthier you!
How much sugar does a Yogurt Alternative, Coconutmilk, Blueberry, Greek Style have?
On average, 1 cup (150 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Alternative, Coconutmilk, Blueberry, Greek Style.
How Much carbohydrates (carbs) is in Yogurt Alternative, Coconutmilk, Blueberry, Greek Style?
The amount of carbohydrates (carbs) in Yogurt Alternative, Coconutmilk, Blueberry, Greek Style depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt Alternative, Coconutmilk, Blueberry, Greek Style.
How Much Fiber is in Yogurt Alternative, Coconutmilk, Blueberry, Greek Style?
Yogurt Alternative, Coconutmilk, Blueberry, Greek Style contains approximately 0.5 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Alternative, Coconutmilk, Blueberry, Greek Style for healthier you!
What vitamins and minerals are in a Yogurt Alternative, Coconutmilk, Blueberry, Greek Style?
Yogurt Alternative, Coconutmilk, Blueberry, Greek Style contains following minerals:
General
Does Yogurt Alternative, Coconutmilk, Blueberry, Greek Style contain caffeine?
Yogurt Alternative, Coconutmilk, Blueberry, Greek Style does not contain any caffeine.
Does Yogurt Alternative, Coconutmilk, Blueberry, Greek Style contain alcohol?
Yogurt Alternative, Coconutmilk, Blueberry, Greek Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt Alternative, Coconutmilk, Blueberry, Greek Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Alternative, Coconutmilk, Blueberry, Greek Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt Alternative, Coconutmilk, Blueberry, Greek Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt Alternative, Coconutmilk, Blueberry, Greek Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Alternative, Coconutmilk, Blueberry, Greek Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt Alternative, Coconutmilk, Blueberry, Greek Style for free?
Yes! Since Yogurt Alternative, Coconutmilk, Blueberry, Greek Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt Alternative, Coconutmilk, Blueberry, Greek Style with water tracking feature?
Nutribit automatically calculates the water content of Yogurt Alternative, Coconutmilk, Blueberry, Greek Style and adds it to your daily hydration log. Simply log Yogurt Alternative, Coconutmilk, Blueberry, Greek Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt Alternative, Coconutmilk, Blueberry, Greek Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Alternative, Coconutmilk, Blueberry, Greek Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt Alternative, Coconutmilk, Blueberry, Greek Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt Alternative, Coconutmilk, Blueberry, Greek Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt Alternative, Coconutmilk, Blueberry, Greek Style
Protein in Yogurt Alternative, Coconutmilk, Blueberry, Greek Style supports building and repairing tissues.
Builds and repairs tissues in Yogurt Alternative, Coconutmilk, Blueberry, Greek Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt Alternative, Coconutmilk, Blueberry, Greek Style supports immune function.
Supports immune function in Yogurt Alternative, Coconutmilk, Blueberry, Greek Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt Alternative, Coconutmilk, Blueberry, Greek Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt Alternative, Coconutmilk, Blueberry, Greek Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt Alternative, Coconutmilk, Blueberry, Greek Style provides energy.
Provides energy in Yogurt Alternative, Coconutmilk, Blueberry, Greek Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt Alternative, Coconutmilk, Blueberry, Greek Style supports muscle growth and strength.
Supports muscle growth and strength in Yogurt Alternative, Coconutmilk, Blueberry, Greek Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt Alternative, Coconutmilk, Blueberry, Greek Style helps in weight management.
Helps in weight management in Yogurt Alternative, Coconutmilk, Blueberry, Greek Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt Alternative, Coconutmilk, Blueberry, Greek Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt Alternative, Coconutmilk, Blueberry, Greek Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt Alternative, Coconutmilk, Blueberry, Greek Style supports bone health.
Supports bone health in Yogurt Alternative, Coconutmilk, Blueberry, Greek Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt Alternative, Coconutmilk, Blueberry, Greek Style improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt Alternative, Coconutmilk, Blueberry, Greek Style is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt Alternative, Coconutmilk, Blueberry, Greek Style regulates blood sugar levels.
Regulates blood sugar levels in Yogurt Alternative, Coconutmilk, Blueberry, Greek Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup Yogurt Alternative, Coconutmilk, Blueberry, Greek Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.