Greek Yogurt Alternative, Vanilla

Daiya

13.41

% from protein

51.4

% from carbs

51.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
170
% Daily value*

Total Fat 7 g
10.8%

Saturated 6 g
30%

Sodium, Na 70 mg
3%

Total Carbohydrates 23 g
8.4%

Fiber 2 g
7.1%

Sugars 13 g
26%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 325 mg

Iron 1.1 mg

Greek Yogurt Alternative, Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Greek Yogurt Alternative, Vanilla?

A typical serving 1 cup (150 grams) of Greek Yogurt Alternative, Vanilla contains approximately 170 calories.

You can check the exact calorie content by logging Greek Yogurt Alternative, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Yogurt Alternative, Vanilla have?

The amount of fat in Greek Yogurt Alternative, Vanilla depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Greek Yogurt Alternative, Vanilla contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Yogurt Alternative, Vanilla have?

The protein content in Greek Yogurt Alternative, Vanilla depends on the ingredients exists in it. On average, 1 cup (150 grams) of Greek Yogurt Alternative, Vanilla contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Yogurt Alternative, Vanilla, Download Nutribit app for healthier you!

How much sugar does a Greek Yogurt Alternative, Vanilla have?

On average, 1 cup (150 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt Alternative, Vanilla.

How Much carbohydrates (carbs) is in Greek Yogurt Alternative, Vanilla?

The amount of carbohydrates (carbs) in Greek Yogurt Alternative, Vanilla depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Yogurt Alternative, Vanilla.

How Much Fiber is in Greek Yogurt Alternative, Vanilla?

Greek Yogurt Alternative, Vanilla contains approximately 2 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt Alternative, Vanilla for healthier you!

What vitamins and minerals are in a Greek Yogurt Alternative, Vanilla?

Greek Yogurt Alternative, Vanilla contains following minerals:

  • Greek Yogurt Alternative, Vanilla has 325mg of Calcium.
  • Greek Yogurt Alternative, Vanilla has 70mg of Sodium, Na.
  • Greek Yogurt Alternative, Vanilla has 1.08mg of Iron.

General

Does Greek Yogurt Alternative, Vanilla contain caffeine?

Greek Yogurt Alternative, Vanilla does not contain any caffeine.

Does Greek Yogurt Alternative, Vanilla contain alcohol?

Greek Yogurt Alternative, Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Yogurt Alternative, Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt Alternative, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Yogurt Alternative, Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Yogurt Alternative, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt Alternative, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Yogurt Alternative, Vanilla for free?

Yes! Since Greek Yogurt Alternative, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Yogurt Alternative, Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Greek Yogurt Alternative, Vanilla and adds it to your daily hydration log. Simply log Greek Yogurt Alternative, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Yogurt Alternative, Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt Alternative, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Yogurt Alternative, Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Yogurt Alternative, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Yogurt Alternative, Vanilla

Calcium in Greek Yogurt Alternative, Vanilla supports bone health.

Calcium in Greek Yogurt Alternative, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Greek Yogurt Alternative, Vanilla supports muscle function.

Calcium in Greek Yogurt Alternative, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Greek Yogurt Alternative, Vanilla supports heart health.

Calcium in Greek Yogurt Alternative, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Greek Yogurt Alternative, Vanilla supports nerve transmission.

Calcium in Greek Yogurt Alternative, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Greek Yogurt Alternative, Vanilla supports blood clotting.

Calcium in Greek Yogurt Alternative, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Greek Yogurt Alternative, Vanilla supports hormonal secretion.

Calcium in Greek Yogurt Alternative, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Greek Yogurt Alternative, Vanilla supports weight management.

Calcium in Greek Yogurt Alternative, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Greek Yogurt Alternative, Vanilla supports dental health.

Calcium in Greek Yogurt Alternative, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Greek Yogurt Alternative, Vanilla supports blood pressure regulation.

Calcium in Greek Yogurt Alternative, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 1 cup Greek Yogurt Alternative, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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