Greek Yogurt Alternative, Plain
Daiya
16.22
% from protein35.14
% from carbs35.14
% from fatNutrition Facts
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Greek Yogurt Alternative, Plain Nutrients FAQs
Nutrients
- Greek Yogurt Alternative, Plain has 325mg of Calcium.
- Greek Yogurt Alternative, Plain has 80mg of Sodium, Na.
- Greek Yogurt Alternative, Plain has 1.08mg of Iron.
What is the calorie content of Greek Yogurt Alternative, Plain?
A typical serving 1 cup (150 grams) of Greek Yogurt Alternative, Plain contains approximately 150 calories.
You can check the exact calorie content by logging Greek Yogurt Alternative, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yogurt Alternative, Plain have?
The amount of fat in Greek Yogurt Alternative, Plain depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Greek Yogurt Alternative, Plain contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yogurt Alternative, Plain have?
The protein content in Greek Yogurt Alternative, Plain depends on the ingredients exists in it. On average, 1 cup (150 grams) of Greek Yogurt Alternative, Plain contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yogurt Alternative, Plain, Download Nutribit app for healthier you!
How much sugar does a Greek Yogurt Alternative, Plain have?
On average, 1 cup (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt Alternative, Plain.
How Much carbohydrates (carbs) is in Greek Yogurt Alternative, Plain?
The amount of carbohydrates (carbs) in Greek Yogurt Alternative, Plain depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yogurt Alternative, Plain.
How Much Fiber is in Greek Yogurt Alternative, Plain?
Greek Yogurt Alternative, Plain contains approximately 2 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt Alternative, Plain for healthier you!
What vitamins and minerals are in a Greek Yogurt Alternative, Plain?
Greek Yogurt Alternative, Plain contains following minerals:
General
Does Greek Yogurt Alternative, Plain contain caffeine?
Greek Yogurt Alternative, Plain does not contain any caffeine.
Does Greek Yogurt Alternative, Plain contain alcohol?
Greek Yogurt Alternative, Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yogurt Alternative, Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt Alternative, Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yogurt Alternative, Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yogurt Alternative, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt Alternative, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yogurt Alternative, Plain for free?
Yes! Since Greek Yogurt Alternative, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yogurt Alternative, Plain with water tracking feature?
Nutribit automatically calculates the water content of Greek Yogurt Alternative, Plain and adds it to your daily hydration log. Simply log Greek Yogurt Alternative, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Yogurt Alternative, Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt Alternative, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yogurt Alternative, Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yogurt Alternative, Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yogurt Alternative, Plain
Calcium in Greek Yogurt Alternative, Plain supports bone health.
Calcium in Greek Yogurt Alternative, Plain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Greek Yogurt Alternative, Plain supports muscle function.
Calcium in Greek Yogurt Alternative, Plain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Greek Yogurt Alternative, Plain supports heart health.
Calcium in Greek Yogurt Alternative, Plain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Greek Yogurt Alternative, Plain supports nerve transmission.
Calcium in Greek Yogurt Alternative, Plain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Greek Yogurt Alternative, Plain supports blood clotting.
Calcium in Greek Yogurt Alternative, Plain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Greek Yogurt Alternative, Plain supports hormonal secretion.
Calcium in Greek Yogurt Alternative, Plain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Greek Yogurt Alternative, Plain supports weight management.
Calcium in Greek Yogurt Alternative, Plain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Greek Yogurt Alternative, Plain supports dental health.
Calcium in Greek Yogurt Alternative, Plain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Greek Yogurt Alternative, Plain supports blood pressure regulation.
Calcium in Greek Yogurt Alternative, Plain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Greek Yogurt Alternative, Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.