Creamy Yogurt Alternative, Original

Ripple

Total Energy

90

kcal

30.27

% from carbs

25.95

% from protein

43.78

% from fats

In 150 g

% daily value

Total Fat

4.5g

6.9%

Sodium, Na

60mg

2.6%

Potassium, K

27mg

0.6%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

6g

12%

Calcium, Ca

37mg

Iron, Fe

1mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Yogurt Alternative, Original

A typical serving 1 container of Creamy Yogurt Alternative, Original (150 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Yogurt Alternative, Original depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Creamy Yogurt Alternative, Original contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Yogurt Alternative, Original depends on the ingredients exists in it. On average, 1 container of Creamy Yogurt Alternative, Original (about 150 grams) contains approximately 6 grams of protein.

On average, 1 container (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 150 grams) contains about 7 grams of carbohydrates.

Creamy Yogurt Alternative, Original contains approximately 1 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 container Creamy Yogurt Alternative, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.