Brocolli & Cheddar Roasted Potatoes

Smart Made

Total Energy

200

kcal

51.23

% from carbs

17.73

% from protein

31.03

% from fats

In 255 g

% daily value

Total Fat

7g

10.8%

Saturated

4.5g

22.5%

Monounsaturated

2g

Cholesterol

25mg

8.3%

Sodium, Na

690mg

30%

Potassium, K

530mg

11.3%

Total Carbohydrates

26g

9.5%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

200mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brocolli & Cheddar Roasted Potatoes

A typical serving 1 package of Brocolli & Cheddar Roasted Potatoes (255 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brocolli & Cheddar Roasted Potatoes depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Brocolli & Cheddar Roasted Potatoes contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brocolli & Cheddar Roasted Potatoes depends on the ingredients exists in it. On average, 1 package of Brocolli & Cheddar Roasted Potatoes (about 255 grams) contains approximately 9 grams of protein.

On average, 1 package (about 255 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 255 grams) contains about 26 grams of carbohydrates.

Brocolli & Cheddar Roasted Potatoes contains approximately 4 grams of fiber in 1 package (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 package Brocolli & Cheddar Roasted Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.