Roasted Potatoes, Broccoli & Cheddar

Smart Ones

Total Energy

190

kcal

42.86

% from carbs

20.41

% from protein

36.73

% from fats

In 255 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Monounsaturated

2g

Cholesterol

20mg

6.7%

Sodium, Na

640mg

27.8%

Total Carbohydrates

21g

7.6%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

195mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Potatoes, Broccoli & Cheddar

A typical serving 1 package of Roasted Potatoes, Broccoli & Cheddar (255 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Potatoes, Broccoli & Cheddar depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Roasted Potatoes, Broccoli & Cheddar contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Potatoes, Broccoli & Cheddar depends on the ingredients exists in it. On average, 1 package of Roasted Potatoes, Broccoli & Cheddar (about 255 grams) contains approximately 10 grams of protein.

On average, 1 package (about 255 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 255 grams) contains about 21 grams of carbohydrates.

Roasted Potatoes, Broccoli & Cheddar contains approximately 4 grams of fiber in 1 package (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 package Roasted Potatoes, Broccoli & Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.