Grain Free Protein Puffs White Cheddar

Fit Joy

52.17

% from protein

8.7

% from carbs

8.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.7
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.2%

Cholesterol 0.3 mg
0.1%

Sodium, Na 11.7 mg
0.5%

Potassium, K 2.8 mg
0.1%

Total Carbohydrates 0.1 g
0%

Sugars 0.1 g
0.2%

Protein 0.6 g
1.2%

Vitamin D 10.7 IU

Vitamin D (D2 + D3) 0.3 UG

Calcium 10.3 mg

Iron 0 mg

Sugars, added 0 g

Grain Free Protein Puffs White Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Grain Free Protein Puffs White Cheddar?

A typical serving 30 g (30 grams) of Grain Free Protein Puffs White Cheddar contains approximately 140 calories.

You can check the exact calorie content by logging Grain Free Protein Puffs White Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grain Free Protein Puffs White Cheddar have?

The amount of fat in Grain Free Protein Puffs White Cheddar depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Grain Free Protein Puffs White Cheddar contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grain Free Protein Puffs White Cheddar have?

The protein content in Grain Free Protein Puffs White Cheddar depends on the ingredients exists in it. On average, 30 g (30 grams) of Grain Free Protein Puffs White Cheddar contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Grain Free Protein Puffs White Cheddar, Download Nutribit app for healthier you!

How much sugar does a Grain Free Protein Puffs White Cheddar have?

On average, 30 g (30 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grain Free Protein Puffs White Cheddar.

How Much carbohydrates (carbs) is in Grain Free Protein Puffs White Cheddar?

The amount of carbohydrates (carbs) in Grain Free Protein Puffs White Cheddar depends on its serving size and preparation. On average, 30 g (30 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grain Free Protein Puffs White Cheddar.

How Much Fiber is in Grain Free Protein Puffs White Cheddar?

Grain Free Protein Puffs White Cheddar contains approximately 0 grams of fiber in 30 g (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grain Free Protein Puffs White Cheddar for healthier you!

What vitamins and minerals are in a Grain Free Protein Puffs White Cheddar?

Vitamins in Grain Free Protein Puffs White Cheddar:

  • Vitamin D:Grain Free Protein Puffs White Cheddar has 320 IU of Vitamin D.

Grain Free Protein Puffs White Cheddar contains following minerals:

  • Grain Free Protein Puffs White Cheddar has 308mg of Calcium.
  • Grain Free Protein Puffs White Cheddar has 350mg of Sodium, Na.
  • Grain Free Protein Puffs White Cheddar has 85mg of Potassium, K.

General

Does Grain Free Protein Puffs White Cheddar contain caffeine?

Grain Free Protein Puffs White Cheddar does not contain any caffeine.

Does Grain Free Protein Puffs White Cheddar contain alcohol?

Grain Free Protein Puffs White Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grain Free Protein Puffs White Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grain Free Protein Puffs White Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grain Free Protein Puffs White Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grain Free Protein Puffs White Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grain Free Protein Puffs White Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grain Free Protein Puffs White Cheddar for free?

Yes! Since Grain Free Protein Puffs White Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grain Free Protein Puffs White Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Grain Free Protein Puffs White Cheddar and adds it to your daily hydration log. Simply log Grain Free Protein Puffs White Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grain Free Protein Puffs White Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grain Free Protein Puffs White Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grain Free Protein Puffs White Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grain Free Protein Puffs White Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grain Free Protein Puffs White Cheddar

Protein and Vitamin D in Grain Free Protein Puffs White Cheddar supports bone health.

  • Protein in Grain Free Protein Puffs White Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Grain Free Protein Puffs White Cheddar helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Grain Free Protein Puffs White Cheddar supports building and repairing tissues.

Builds and repairs tissues in Grain Free Protein Puffs White Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grain Free Protein Puffs White Cheddar supports immune function.

Supports immune function in Grain Free Protein Puffs White Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grain Free Protein Puffs White Cheddar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grain Free Protein Puffs White Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grain Free Protein Puffs White Cheddar provides energy.

Provides energy in Grain Free Protein Puffs White Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grain Free Protein Puffs White Cheddar supports muscle growth and strength.

Supports muscle growth and strength in Grain Free Protein Puffs White Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grain Free Protein Puffs White Cheddar helps in weight management.

Helps in weight management in Grain Free Protein Puffs White Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grain Free Protein Puffs White Cheddar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grain Free Protein Puffs White Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grain Free Protein Puffs White Cheddar improves skin, hair, and nails.

Improves skin, hair, and nails in Grain Free Protein Puffs White Cheddar is essential for the health and growth of hair, skin, and nails.

Protein in Grain Free Protein Puffs White Cheddar regulates blood sugar levels.

Regulates blood sugar levels in Grain Free Protein Puffs White Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Grain Free Protein Puffs White Cheddar boosts the immune system

Vitamin D in Grain Free Protein Puffs White Cheddar enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Grain Free Protein Puffs White Cheddar improves muscle function

Vitamin D in Grain Free Protein Puffs White Cheddar is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Grain Free Protein Puffs White Cheddar promotes cardiovascular health

Vitamin D in Grain Free Protein Puffs White Cheddar may help regulate blood pressure and support overall heart health.

Vitamin D in Grain Free Protein Puffs White Cheddar reduces the risk of certain diseases

Adequate levels of Vitamin D in Grain Free Protein Puffs White Cheddar are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Grain Free Protein Puffs White Cheddar supports mental health

Vitamin D in Grain Free Protein Puffs White Cheddar deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Grain Free Protein Puffs White Cheddar aids in weight management

Studies suggest Vitamin D in Grain Free Protein Puffs White Cheddar may help regulate body weight and reduce fat accumulation.

Vitamin D in Grain Free Protein Puffs White Cheddar improves insulin sensitivity

Vitamin D in Grain Free Protein Puffs White Cheddar plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Grain Free Protein Puffs White Cheddar supports prenatal health

Vitamin D in Grain Free Protein Puffs White Cheddar is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Grain Free Protein Puffs White Cheddar supports bone health.

Calcium in Grain Free Protein Puffs White Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Grain Free Protein Puffs White Cheddar supports muscle function.

Calcium in Grain Free Protein Puffs White Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Grain Free Protein Puffs White Cheddar supports heart health.

Calcium in Grain Free Protein Puffs White Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Grain Free Protein Puffs White Cheddar supports nerve transmission.

Calcium in Grain Free Protein Puffs White Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Grain Free Protein Puffs White Cheddar supports blood clotting.

Calcium in Grain Free Protein Puffs White Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Grain Free Protein Puffs White Cheddar supports hormonal secretion.

Calcium in Grain Free Protein Puffs White Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Grain Free Protein Puffs White Cheddar supports weight management.

Calcium in Grain Free Protein Puffs White Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Grain Free Protein Puffs White Cheddar supports dental health.

Calcium in Grain Free Protein Puffs White Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Grain Free Protein Puffs White Cheddar supports blood pressure regulation.

Calcium in Grain Free Protein Puffs White Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Grain Free Protein Puffs White Cheddar supports fluid balance.

Maintains Fluid Balance in Grain Free Protein Puffs White Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grain Free Protein Puffs White Cheddar supports nerve function.

Supports Nerve Function in Grain Free Protein Puffs White Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grain Free Protein Puffs White Cheddar helps regulate blood pressure.

Regulates Blood Pressure in Grain Free Protein Puffs White Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grain Free Protein Puffs White Cheddar supports muscle function.

Aids Muscle Function in Grain Free Protein Puffs White Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grain Free Protein Puffs White Cheddar aids nutrient absorption.

Improves Nutrient Absorption in Grain Free Protein Puffs White Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grain Free Protein Puffs White Cheddar helps balance pH levels.

Balances pH Levels in Grain Free Protein Puffs White Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grain Free Protein Puffs White Cheddar supports bone health.

Supports Bone Health in Grain Free Protein Puffs White Cheddar helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 30 g Grain Free Protein Puffs White Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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