Protein Bar, Homemade Pumpkin

Fit Joy

32.92

% from protein

41.15

% from carbs

41.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 62 g(62g)
Amount per serving
Calories
220
% Daily value*

Total Fat 7 g
10.8%

Saturated 3.5 g
17.5%

Cholesterol 5 mg
1.7%

Sodium, Na 200 mg
8.7%

Potassium, K 115 mg
2.4%

Total Carbohydrates 25 g
9.1%

Fiber 10 g
35.7%

Sugars 4 g
8%

Protein 20 g
40%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 0 mg

Protein Bar, Homemade Pumpkin Nutrients FAQs

Nutrients

What is the calorie content of Protein Bar, Homemade Pumpkin?

A typical serving 1 bar (62 grams) of Protein Bar, Homemade Pumpkin contains approximately 220 calories.

You can check the exact calorie content by logging Protein Bar, Homemade Pumpkin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Bar, Homemade Pumpkin have?

The amount of fat in Protein Bar, Homemade Pumpkin depends on the ingredients and preparation method. On average, one serving 1 bar (62 grams) of Protein Bar, Homemade Pumpkin contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Bar, Homemade Pumpkin have?

The protein content in Protein Bar, Homemade Pumpkin depends on the ingredients exists in it. On average, 1 bar (62 grams) of Protein Bar, Homemade Pumpkin contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Bar, Homemade Pumpkin, Download Nutribit app for healthier you!

How much sugar does a Protein Bar, Homemade Pumpkin have?

On average, 1 bar (62 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bar, Homemade Pumpkin.

How Much carbohydrates (carbs) is in Protein Bar, Homemade Pumpkin?

The amount of carbohydrates (carbs) in Protein Bar, Homemade Pumpkin depends on its serving size and preparation. On average, 1 bar (62 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Bar, Homemade Pumpkin.

How Much Fiber is in Protein Bar, Homemade Pumpkin?

Protein Bar, Homemade Pumpkin contains approximately 10 grams of fiber in 1 bar (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bar, Homemade Pumpkin for healthier you!

What vitamins and minerals are in a Protein Bar, Homemade Pumpkin?

Vitamins in Protein Bar, Homemade Pumpkin:

  • Vitamin A:Protein Bar, Homemade Pumpkin has 100 IU of Vitamin A.

Protein Bar, Homemade Pumpkin contains following minerals:

  • Protein Bar, Homemade Pumpkin has 260mg of Calcium.
  • Protein Bar, Homemade Pumpkin has 200mg of Sodium, Na.
  • Protein Bar, Homemade Pumpkin has 115mg of Potassium, K.

General

Does Protein Bar, Homemade Pumpkin contain caffeine?

Protein Bar, Homemade Pumpkin does not contain any caffeine.

Does Protein Bar, Homemade Pumpkin contain alcohol?

Protein Bar, Homemade Pumpkin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Bar, Homemade Pumpkin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bar, Homemade Pumpkin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Bar, Homemade Pumpkin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Bar, Homemade Pumpkin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bar, Homemade Pumpkin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Bar, Homemade Pumpkin for free?

Yes! Since Protein Bar, Homemade Pumpkin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Bar, Homemade Pumpkin with water tracking feature?

Nutribit automatically calculates the water content of Protein Bar, Homemade Pumpkin and adds it to your daily hydration log. Simply log Protein Bar, Homemade Pumpkin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Bar, Homemade Pumpkin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Bar, Homemade Pumpkin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Bar, Homemade Pumpkin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Bar, Homemade Pumpkin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Bar, Homemade Pumpkin

Protein in Protein Bar, Homemade Pumpkin supports building and repairing tissues.

Builds and repairs tissues in Protein Bar, Homemade Pumpkin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Bar, Homemade Pumpkin supports immune function.

Supports immune function in Protein Bar, Homemade Pumpkin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Bar, Homemade Pumpkin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Bar, Homemade Pumpkin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Bar, Homemade Pumpkin provides energy.

Provides energy in Protein Bar, Homemade Pumpkin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Bar, Homemade Pumpkin supports muscle growth and strength.

Supports muscle growth and strength in Protein Bar, Homemade Pumpkin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Bar, Homemade Pumpkin helps in weight management.

Helps in weight management in Protein Bar, Homemade Pumpkin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Bar, Homemade Pumpkin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Bar, Homemade Pumpkin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Bar, Homemade Pumpkin supports bone health.

Supports bone health in Protein Bar, Homemade Pumpkin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Bar, Homemade Pumpkin improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Bar, Homemade Pumpkin is essential for the health and growth of hair, skin, and nails.

Protein in Protein Bar, Homemade Pumpkin regulates blood sugar levels.

Regulates blood sugar levels in Protein Bar, Homemade Pumpkin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Bar, Homemade Pumpkin supports digestion.

Fiber in Protein Bar, Homemade Pumpkin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Bar, Homemade Pumpkin supports heart health.

Soluble fiber in Protein Bar, Homemade Pumpkin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Bar, Homemade Pumpkin aids in weight management.

Fiber-rich foods in Protein Bar, Homemade Pumpkin increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Bar, Homemade Pumpkin regulates blood sugar.

Fiber in Protein Bar, Homemade Pumpkin helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Bar, Homemade Pumpkin promotes gut health.

Fiber in Protein Bar, Homemade Pumpkin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Bar, Homemade Pumpkin lowers the risk of colon cancer.

A high-fiber diet from Protein Bar, Homemade Pumpkin is linked to a reduced risk of colon cancer.

Fiber in Protein Bar, Homemade Pumpkin improves skin health.

Fiber in Protein Bar, Homemade Pumpkin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Bar, Homemade Pumpkin helps lower blood pressure.

Adequate fiber in Protein Bar, Homemade Pumpkin may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Bar, Homemade Pumpkin boosts immune function.

Fiber in Protein Bar, Homemade Pumpkin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Bar, Homemade Pumpkin reduces the risk of type 2 diabetes.

Fiber in Protein Bar, Homemade Pumpkin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Protein Bar, Homemade Pumpkin supports bone health.

Calcium in Protein Bar, Homemade Pumpkin is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Bar, Homemade Pumpkin supports muscle function.

Calcium in Protein Bar, Homemade Pumpkin plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Bar, Homemade Pumpkin supports heart health.

Calcium in Protein Bar, Homemade Pumpkin helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Bar, Homemade Pumpkin supports nerve transmission.

Calcium in Protein Bar, Homemade Pumpkin is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Bar, Homemade Pumpkin supports blood clotting.

Calcium in Protein Bar, Homemade Pumpkin is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Bar, Homemade Pumpkin supports hormonal secretion.

Calcium in Protein Bar, Homemade Pumpkin regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Bar, Homemade Pumpkin supports weight management.

Calcium in Protein Bar, Homemade Pumpkin may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Bar, Homemade Pumpkin supports dental health.

Calcium in Protein Bar, Homemade Pumpkin strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Bar, Homemade Pumpkin supports blood pressure regulation.

Calcium in Protein Bar, Homemade Pumpkin, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 220 calories?

The amount of exercise required to burn off 1 bar Protein Bar, Homemade Pumpkin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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