Spicy Beef Donair

Quality Fast Foods

Total Energy

380

kcal

37.99

% from carbs

16.89

% from protein

45.12

% from fats

In 125 g

% daily value

Total Fat

19g

29.2%

Saturated

6g

30%

Trans Fats

0.5g

Cholesterol

15mg

5%

Sodium, Na

380mg

16.5%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

16g

32%

Calcium, Ca

39mg

Iron, Fe

3.1mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Beef Donair

A typical serving 1 donair of Spicy Beef Donair (125 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Beef Donair depends on the ingredients and preparation method. On average, one serving 1 donair (125 grams) of Spicy Beef Donair contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Beef Donair depends on the ingredients exists in it. On average, 1 donair of Spicy Beef Donair (about 125 grams) contains approximately 16 grams of protein.

On average, 1 donair (about 125 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 donair (about 125 grams) contains about 36 grams of carbohydrates.

Spicy Beef Donair contains approximately 1 grams of fiber in 1 donair (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 donair Spicy Beef Donair

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.