Spicy Beef Donair
Quality Fast Foods
16.89
% from protein37.99
% from carbs37.99
% from fatNutrition Facts
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Spicy Beef Donair Nutrients FAQs
Nutrients
- Vitamin A:Spicy Beef Donair has 100 IU of Vitamin A.
- Spicy Beef Donair has 39mg of Calcium.
- Spicy Beef Donair has 380mg of Sodium, Na.
- Spicy Beef Donair has 3.06mg of Iron.
What is the calorie content of Spicy Beef Donair?
A typical serving 1 donair (125 grams) of Spicy Beef Donair contains approximately 380 calories.
You can check the exact calorie content by logging Spicy Beef Donair in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Beef Donair have?
The amount of fat in Spicy Beef Donair depends on the ingredients and preparation method. On average, one serving 1 donair (125 grams) of Spicy Beef Donair contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Beef Donair have?
The protein content in Spicy Beef Donair depends on the ingredients exists in it. On average, 1 donair (125 grams) of Spicy Beef Donair contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Beef Donair, Download Nutribit app for healthier you!
How much sugar does a Spicy Beef Donair have?
On average, 1 donair (125 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Beef Donair.
How Much carbohydrates (carbs) is in Spicy Beef Donair?
The amount of carbohydrates (carbs) in Spicy Beef Donair depends on its serving size and preparation. On average, 1 donair (125 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Beef Donair.
How Much Fiber is in Spicy Beef Donair?
Spicy Beef Donair contains approximately 1 grams of fiber in 1 donair (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Beef Donair for healthier you!
What vitamins and minerals are in a Spicy Beef Donair?
Vitamins in Spicy Beef Donair:
Spicy Beef Donair contains following minerals:
General
Does Spicy Beef Donair contain caffeine?
Spicy Beef Donair does not contain any caffeine.
Does Spicy Beef Donair contain alcohol?
Spicy Beef Donair does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Beef Donair?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Beef Donair and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Beef Donair quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Beef Donair in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Beef Donair and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Beef Donair for free?
Yes! Since Spicy Beef Donair contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Beef Donair with water tracking feature?
Nutribit automatically calculates the water content of Spicy Beef Donair and adds it to your daily hydration log. Simply log Spicy Beef Donair in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Beef Donair as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Beef Donair and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Beef Donair nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Beef Donair data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Beef Donair
Protein in Spicy Beef Donair supports building and repairing tissues.
Builds and repairs tissues in Spicy Beef Donair is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Beef Donair supports immune function.
Supports immune function in Spicy Beef Donair is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Beef Donair helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Beef Donair is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Beef Donair provides energy.
Provides energy in Spicy Beef Donair can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Beef Donair supports muscle growth and strength.
Supports muscle growth and strength in Spicy Beef Donair is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Beef Donair helps in weight management.
Helps in weight management in Spicy Beef Donair promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Beef Donair aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Beef Donair is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Beef Donair supports bone health.
Supports bone health in Spicy Beef Donair plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Beef Donair improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Beef Donair is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Beef Donair regulates blood sugar levels.
Regulates blood sugar levels in Spicy Beef Donair helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spicy Beef Donair supports fluid balance.
Maintains Fluid Balance in Spicy Beef Donair helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Beef Donair supports nerve function.
Supports Nerve Function in Spicy Beef Donair helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Beef Donair helps regulate blood pressure.
Regulates Blood Pressure in Spicy Beef Donair helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Beef Donair supports muscle function.
Aids Muscle Function in Spicy Beef Donair helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Beef Donair aids nutrient absorption.
Improves Nutrient Absorption in Spicy Beef Donair assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Beef Donair helps balance pH levels.
Balances pH Levels in Spicy Beef Donair helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Beef Donair supports bone health.
Supports Bone Health in Spicy Beef Donair helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 donair Spicy Beef Donair
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.