Lemongrass Chicken Stir-Fry

Lemon Grass Kitchen

Total Energy

230

kcal

48.87

% from carbs

30.77

% from protein

20.36

% from fats

In 312 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Cholesterol

45mg

15%

Sodium, Na

970mg

42.2%

Potassium, K

380mg

8.1%

Total Carbohydrates

27g

9.8%

Fiber

4g

14.3%

Sugars

15g

30%

Protein

17g

34%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

84mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemongrass Chicken Stir-Fry

A typical serving 0.5 package of Lemongrass Chicken Stir-Fry (312 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemongrass Chicken Stir-Fry depends on the ingredients and preparation method. On average, one serving 0.5 package (312 grams) of Lemongrass Chicken Stir-Fry contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemongrass Chicken Stir-Fry depends on the ingredients exists in it. On average, 0.5 package of Lemongrass Chicken Stir-Fry (about 312 grams) contains approximately 17 grams of protein.

On average, 0.5 package (about 312 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 312 grams) contains about 27 grams of carbohydrates.

Lemongrass Chicken Stir-Fry contains approximately 4 grams of fiber in 0.5 package (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.5 package Lemongrass Chicken Stir-Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.