Ginger Mango Chicken Stir Fry

Performance Kitchen Crafted

20.54

% from protein

35.68

% from carbs

35.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
370
% Daily value*
Total Fat 18 g
27.7%
Saturated 2.5 g
12.5%
Cholesterol 40 mg
13.3%
Sodium, Na 590 mg
25.7%
Potassium, K 430 mg
9.1%
Total Carbohydrates 33 g
12%
Fiber 4 g
14.3%
Sugars 3 g
6%
Protein 19 g
38%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 90 mg
Iron 2.8 mg
Sugars, added 0 g

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Ginger Mango Chicken Stir Fry Nutrients FAQs

Nutrients

What is the calorie content of Ginger Mango Chicken Stir Fry?

A typical serving 1 package (300 grams) of Ginger Mango Chicken Stir Fry contains approximately 370 calories.

You can check the exact calorie content by logging Ginger Mango Chicken Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ginger Mango Chicken Stir Fry have?

The amount of fat in Ginger Mango Chicken Stir Fry depends on the ingredients and preparation method. On average, one serving 1 package (300 grams) of Ginger Mango Chicken Stir Fry contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ginger Mango Chicken Stir Fry have?

The protein content in Ginger Mango Chicken Stir Fry depends on the ingredients exists in it. On average, 1 package (300 grams) of Ginger Mango Chicken Stir Fry contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Ginger Mango Chicken Stir Fry, Download Nutribit app for healthier you!

How much sugar does a Ginger Mango Chicken Stir Fry have?

On average, 1 package (300 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Mango Chicken Stir Fry.

How Much carbohydrates (carbs) is in Ginger Mango Chicken Stir Fry?

The amount of carbohydrates (carbs) in Ginger Mango Chicken Stir Fry depends on its serving size and preparation. On average, 1 package (300 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ginger Mango Chicken Stir Fry.

How Much Fiber is in Ginger Mango Chicken Stir Fry?

Ginger Mango Chicken Stir Fry contains approximately 4 grams of fiber in 1 package (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Mango Chicken Stir Fry for healthier you!

What vitamins and minerals are in a Ginger Mango Chicken Stir Fry?

Ginger Mango Chicken Stir Fry contains following minerals:

  • Ginger Mango Chicken Stir Fry has 90mg of Calcium.
  • Ginger Mango Chicken Stir Fry has 590mg of Sodium, Na.
  • Ginger Mango Chicken Stir Fry has 430mg of Potassium, K.
  • Ginger Mango Chicken Stir Fry has 2.8mg of Iron.

General

Does Ginger Mango Chicken Stir Fry contain caffeine?

Ginger Mango Chicken Stir Fry does not contain any caffeine.

Does Ginger Mango Chicken Stir Fry contain alcohol?

Ginger Mango Chicken Stir Fry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ginger Mango Chicken Stir Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Mango Chicken Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ginger Mango Chicken Stir Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ginger Mango Chicken Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Mango Chicken Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ginger Mango Chicken Stir Fry for free?

Yes! Since Ginger Mango Chicken Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ginger Mango Chicken Stir Fry with water tracking feature?

Nutribit automatically calculates the water content of Ginger Mango Chicken Stir Fry and adds it to your daily hydration log. Simply log Ginger Mango Chicken Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ginger Mango Chicken Stir Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ginger Mango Chicken Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ginger Mango Chicken Stir Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ginger Mango Chicken Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ginger Mango Chicken Stir Fry

Protein in Ginger Mango Chicken Stir Fry supports building and repairing tissues.

Builds and repairs tissues in Ginger Mango Chicken Stir Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ginger Mango Chicken Stir Fry supports immune function.

Supports immune function in Ginger Mango Chicken Stir Fry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ginger Mango Chicken Stir Fry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ginger Mango Chicken Stir Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ginger Mango Chicken Stir Fry provides energy.

Provides energy in Ginger Mango Chicken Stir Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ginger Mango Chicken Stir Fry supports muscle growth and strength.

Supports muscle growth and strength in Ginger Mango Chicken Stir Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ginger Mango Chicken Stir Fry helps in weight management.

Helps in weight management in Ginger Mango Chicken Stir Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ginger Mango Chicken Stir Fry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ginger Mango Chicken Stir Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ginger Mango Chicken Stir Fry supports bone health.

Supports bone health in Ginger Mango Chicken Stir Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ginger Mango Chicken Stir Fry improves skin, hair, and nails.

Improves skin, hair, and nails in Ginger Mango Chicken Stir Fry is essential for the health and growth of hair, skin, and nails.

Protein in Ginger Mango Chicken Stir Fry regulates blood sugar levels.

Regulates blood sugar levels in Ginger Mango Chicken Stir Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ginger Mango Chicken Stir Fry supports fluid balance.

Maintains Fluid Balance in Ginger Mango Chicken Stir Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ginger Mango Chicken Stir Fry supports nerve function.

Supports Nerve Function in Ginger Mango Chicken Stir Fry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ginger Mango Chicken Stir Fry helps regulate blood pressure.

Regulates Blood Pressure in Ginger Mango Chicken Stir Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ginger Mango Chicken Stir Fry supports muscle function.

Aids Muscle Function in Ginger Mango Chicken Stir Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ginger Mango Chicken Stir Fry aids nutrient absorption.

Improves Nutrient Absorption in Ginger Mango Chicken Stir Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ginger Mango Chicken Stir Fry helps balance pH levels.

Balances pH Levels in Ginger Mango Chicken Stir Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ginger Mango Chicken Stir Fry supports bone health.

Supports Bone Health in Ginger Mango Chicken Stir Fry helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 package Ginger Mango Chicken Stir Fry

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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