Lemongrass Chicken Stir Fry

InnovAsian Cuisine

Total Energy

150

kcal

37.58

% from carbs

32.21

% from protein

30.2

% from fats

In 160 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

810mg

35.2%

Total Carbohydrates

14g

5.1%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

12g

24%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemongrass Chicken Stir Fry

A typical serving 1 cup of Lemongrass Chicken Stir Fry (160 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemongrass Chicken Stir Fry depends on the ingredients and preparation method. On average, one serving 1 cup (160 grams) of Lemongrass Chicken Stir Fry contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemongrass Chicken Stir Fry depends on the ingredients exists in it. On average, 1 cup of Lemongrass Chicken Stir Fry (about 160 grams) contains approximately 12 grams of protein.

On average, 1 cup (about 160 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 160 grams) contains about 14 grams of carbohydrates.

Lemongrass Chicken Stir Fry contains approximately 4 grams of fiber in 1 cup (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 cup Lemongrass Chicken Stir Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.