Waffles, Peanut Butter & Banana, Mini

Evergreen

13.73

% from protein

51.5

% from carbs

51.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
73.3
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Cholesterol 10 mg
3.3%

Sodium, Na 110 mg
4.8%

Potassium, K 86.7 mg
1.8%

Total Carbohydrates 10 g
3.6%

Fiber 1.3 g
4.8%

Sugars 3.3 g
6.7%

Protein 2.7 g
5.3%

Vitamin D (D2 + D3) 0 UG

Calcium 13.3 mg

Iron 0.5 mg

Sugars, added 2.3 g

Waffles, Peanut Butter & Banana, Mini Nutrients FAQs

Nutrients

What is the calorie content of Waffles, Peanut Butter & Banana, Mini?

A typical serving 3 waffles (85 grams) of Waffles, Peanut Butter & Banana, Mini contains approximately 220 calories.

You can check the exact calorie content by logging Waffles, Peanut Butter & Banana, Mini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Waffles, Peanut Butter & Banana, Mini have?

The amount of fat in Waffles, Peanut Butter & Banana, Mini depends on the ingredients and preparation method. On average, one serving 3 waffles (85 grams) of Waffles, Peanut Butter & Banana, Mini contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Waffles, Peanut Butter & Banana, Mini have?

The protein content in Waffles, Peanut Butter & Banana, Mini depends on the ingredients exists in it. On average, 3 waffles (85 grams) of Waffles, Peanut Butter & Banana, Mini contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Waffles, Peanut Butter & Banana, Mini, Download Nutribit app for healthier you!

How much sugar does a Waffles, Peanut Butter & Banana, Mini have?

On average, 3 waffles (85 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffles, Peanut Butter & Banana, Mini.

How Much carbohydrates (carbs) is in Waffles, Peanut Butter & Banana, Mini?

The amount of carbohydrates (carbs) in Waffles, Peanut Butter & Banana, Mini depends on its serving size and preparation. On average, 3 waffles (85 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Waffles, Peanut Butter & Banana, Mini.

How Much Fiber is in Waffles, Peanut Butter & Banana, Mini?

Waffles, Peanut Butter & Banana, Mini contains approximately 4 grams of fiber in 3 waffles (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Waffles, Peanut Butter & Banana, Mini for healthier you!

What vitamins and minerals are in a Waffles, Peanut Butter & Banana, Mini?

Waffles, Peanut Butter & Banana, Mini contains following minerals:

  • Waffles, Peanut Butter & Banana, Mini has 40mg of Calcium.
  • Waffles, Peanut Butter & Banana, Mini has 330mg of Sodium, Na.
  • Waffles, Peanut Butter & Banana, Mini has 260mg of Potassium, K.
  • Waffles, Peanut Butter & Banana, Mini has 1.4mg of Iron.

General

Does Waffles, Peanut Butter & Banana, Mini contain caffeine?

Waffles, Peanut Butter & Banana, Mini does not contain any caffeine.

Does Waffles, Peanut Butter & Banana, Mini contain alcohol?

Waffles, Peanut Butter & Banana, Mini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Waffles, Peanut Butter & Banana, Mini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffles, Peanut Butter & Banana, Mini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Waffles, Peanut Butter & Banana, Mini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Waffles, Peanut Butter & Banana, Mini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffles, Peanut Butter & Banana, Mini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Waffles, Peanut Butter & Banana, Mini for free?

Yes! Since Waffles, Peanut Butter & Banana, Mini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Waffles, Peanut Butter & Banana, Mini with water tracking feature?

Nutribit automatically calculates the water content of Waffles, Peanut Butter & Banana, Mini and adds it to your daily hydration log. Simply log Waffles, Peanut Butter & Banana, Mini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Waffles, Peanut Butter & Banana, Mini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Waffles, Peanut Butter & Banana, Mini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Waffles, Peanut Butter & Banana, Mini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Waffles, Peanut Butter & Banana, Mini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Waffles, Peanut Butter & Banana, Mini

Protein in Waffles, Peanut Butter & Banana, Mini supports building and repairing tissues.

Builds and repairs tissues in Waffles, Peanut Butter & Banana, Mini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Waffles, Peanut Butter & Banana, Mini supports immune function.

Supports immune function in Waffles, Peanut Butter & Banana, Mini is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Waffles, Peanut Butter & Banana, Mini helps regulate enzymes and hormones.

Regulates enzymes and hormones in Waffles, Peanut Butter & Banana, Mini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Waffles, Peanut Butter & Banana, Mini provides energy.

Provides energy in Waffles, Peanut Butter & Banana, Mini can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Waffles, Peanut Butter & Banana, Mini supports muscle growth and strength.

Supports muscle growth and strength in Waffles, Peanut Butter & Banana, Mini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Waffles, Peanut Butter & Banana, Mini helps in weight management.

Helps in weight management in Waffles, Peanut Butter & Banana, Mini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Waffles, Peanut Butter & Banana, Mini aids in the production of hemoglobin.

Aids in the production of hemoglobin in Waffles, Peanut Butter & Banana, Mini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Waffles, Peanut Butter & Banana, Mini supports bone health.

Supports bone health in Waffles, Peanut Butter & Banana, Mini plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Waffles, Peanut Butter & Banana, Mini improves skin, hair, and nails.

Improves skin, hair, and nails in Waffles, Peanut Butter & Banana, Mini is essential for the health and growth of hair, skin, and nails.

Protein in Waffles, Peanut Butter & Banana, Mini regulates blood sugar levels.

Regulates blood sugar levels in Waffles, Peanut Butter & Banana, Mini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 3 waffles Waffles, Peanut Butter & Banana, Mini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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