Waffles, Banana
Giant Eagle
7.69
% from protein57.69
% from carbs57.69
% from fatNutrition Facts
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Waffles, Banana Nutrients FAQs
Nutrients
- Waffles, Banana has 350mg of Sodium, Na.
- Waffles, Banana has 1.8mg of Iron.
What is the calorie content of Waffles, Banana?
A typical serving 2 waffles (70 grams) of Waffles, Banana contains approximately 210 calories.
You can check the exact calorie content by logging Waffles, Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffles, Banana have?
The amount of fat in Waffles, Banana depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Waffles, Banana contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffles, Banana have?
The protein content in Waffles, Banana depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Waffles, Banana contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Waffles, Banana, Download Nutribit app for healthier you!
How much sugar does a Waffles, Banana have?
On average, 2 waffles (70 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffles, Banana.
How Much carbohydrates (carbs) is in Waffles, Banana?
The amount of carbohydrates (carbs) in Waffles, Banana depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffles, Banana.
How Much Fiber is in Waffles, Banana?
Waffles, Banana contains approximately 1 grams of fiber in 2 waffles (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffles, Banana for healthier you!
What vitamins and minerals are in a Waffles, Banana?
Waffles, Banana contains following minerals:
General
Does Waffles, Banana contain caffeine?
Waffles, Banana does not contain any caffeine.
Does Waffles, Banana contain alcohol?
Waffles, Banana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffles, Banana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffles, Banana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffles, Banana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffles, Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffles, Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffles, Banana for free?
Yes! Since Waffles, Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffles, Banana with water tracking feature?
Nutribit automatically calculates the water content of Waffles, Banana and adds it to your daily hydration log. Simply log Waffles, Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffles, Banana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffles, Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffles, Banana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffles, Banana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffles, Banana
Sodium, Na in Waffles, Banana supports fluid balance.
Maintains Fluid Balance in Waffles, Banana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Waffles, Banana supports nerve function.
Supports Nerve Function in Waffles, Banana helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Waffles, Banana helps regulate blood pressure.
Regulates Blood Pressure in Waffles, Banana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Waffles, Banana supports muscle function.
Aids Muscle Function in Waffles, Banana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Waffles, Banana aids nutrient absorption.
Improves Nutrient Absorption in Waffles, Banana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Waffles, Banana helps balance pH levels.
Balances pH Levels in Waffles, Banana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Waffles, Banana supports bone health.
Supports Bone Health in Waffles, Banana helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 2 waffles Waffles, Banana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.