Pizza, Cherry Tomatoes and Spinach

Mandia

Total Energy

340

kcal

49.27

% from carbs

16.42

% from protein

34.31

% from fats

In 135 g

% daily value

Total Fat

13g

20%

Saturated

4g

20%

Cholesterol

22mg

7.3%

Sodium, Na

530mg

23%

Potassium, K

110mg

2.3%

Total Carbohydrates

42g

15.3%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

14g

28%

Calcium, Ca

65mg

Iron, Fe

4mg

Vitamin A, IU

900IU

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza, Cherry Tomatoes and Spinach

A typical serving 1 slice of Pizza, Cherry Tomatoes and Spinach (135 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza, Cherry Tomatoes and Spinach depends on the ingredients and preparation method. On average, one serving 1 slice (135 grams) of Pizza, Cherry Tomatoes and Spinach contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza, Cherry Tomatoes and Spinach depends on the ingredients exists in it. On average, 1 slice of Pizza, Cherry Tomatoes and Spinach (about 135 grams) contains approximately 14 grams of protein.

On average, 1 slice (about 135 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 135 grams) contains about 42 grams of carbohydrates.

Pizza, Cherry Tomatoes and Spinach contains approximately 4 grams of fiber in 1 slice (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 slice Pizza, Cherry Tomatoes and Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.