Pizza, Cherry Tomatoes and Spinach
Mandia
16.42
% from protein49.27
% from carbs49.27
% from fatNutrition Facts
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Pizza, Cherry Tomatoes and Spinach Nutrients FAQs
Nutrients
- Vitamin A:Pizza, Cherry Tomatoes and Spinach has 900 IU of Vitamin A.
- Vitamin C:Pizza, Cherry Tomatoes and Spinach has 0.6 mg of Vitamin C.
- Pizza, Cherry Tomatoes and Spinach has 65mg of Calcium.
- Pizza, Cherry Tomatoes and Spinach has 530mg of Sodium, Na.
- Pizza, Cherry Tomatoes and Spinach has 110mg of Potassium, K.
- Pizza, Cherry Tomatoes and Spinach has 3.96mg of Iron.
What is the calorie content of Pizza, Cherry Tomatoes and Spinach?
A typical serving 1 slice (135 grams) of Pizza, Cherry Tomatoes and Spinach contains approximately 340 calories.
You can check the exact calorie content by logging Pizza, Cherry Tomatoes and Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza, Cherry Tomatoes and Spinach have?
The amount of fat in Pizza, Cherry Tomatoes and Spinach depends on the ingredients and preparation method. On average, one serving 1 slice (135 grams) of Pizza, Cherry Tomatoes and Spinach contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza, Cherry Tomatoes and Spinach have?
The protein content in Pizza, Cherry Tomatoes and Spinach depends on the ingredients exists in it. On average, 1 slice (135 grams) of Pizza, Cherry Tomatoes and Spinach contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza, Cherry Tomatoes and Spinach, Download Nutribit app for healthier you!
How much sugar does a Pizza, Cherry Tomatoes and Spinach have?
On average, 1 slice (135 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza, Cherry Tomatoes and Spinach.
How Much carbohydrates (carbs) is in Pizza, Cherry Tomatoes and Spinach?
The amount of carbohydrates (carbs) in Pizza, Cherry Tomatoes and Spinach depends on its serving size and preparation. On average, 1 slice (135 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza, Cherry Tomatoes and Spinach.
How Much Fiber is in Pizza, Cherry Tomatoes and Spinach?
Pizza, Cherry Tomatoes and Spinach contains approximately 4 grams of fiber in 1 slice (135 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza, Cherry Tomatoes and Spinach for healthier you!
What vitamins and minerals are in a Pizza, Cherry Tomatoes and Spinach?
Vitamins in Pizza, Cherry Tomatoes and Spinach:
Pizza, Cherry Tomatoes and Spinach contains following minerals:
General
Does Pizza, Cherry Tomatoes and Spinach contain caffeine?
Pizza, Cherry Tomatoes and Spinach does not contain any caffeine.
Does Pizza, Cherry Tomatoes and Spinach contain alcohol?
Pizza, Cherry Tomatoes and Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza, Cherry Tomatoes and Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza, Cherry Tomatoes and Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza, Cherry Tomatoes and Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza, Cherry Tomatoes and Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza, Cherry Tomatoes and Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza, Cherry Tomatoes and Spinach for free?
Yes! Since Pizza, Cherry Tomatoes and Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza, Cherry Tomatoes and Spinach with water tracking feature?
Nutribit automatically calculates the water content of Pizza, Cherry Tomatoes and Spinach and adds it to your daily hydration log. Simply log Pizza, Cherry Tomatoes and Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza, Cherry Tomatoes and Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza, Cherry Tomatoes and Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza, Cherry Tomatoes and Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza, Cherry Tomatoes and Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza, Cherry Tomatoes and Spinach
Protein and Vitamin A in Pizza, Cherry Tomatoes and Spinach supports bone health.
Protein in Pizza, Cherry Tomatoes and Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pizza, Cherry Tomatoes and Spinach contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Pizza, Cherry Tomatoes and Spinach provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pizza, Cherry Tomatoes and Spinach are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pizza, Cherry Tomatoes and Spinach supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pizza, Cherry Tomatoes and Spinach aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pizza, Cherry Tomatoes and Spinach helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pizza, Cherry Tomatoes and Spinach help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pizza, Cherry Tomatoes and Spinach helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pizza, Cherry Tomatoes and Spinach can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pizza, Cherry Tomatoes and Spinach aids weight management by helping you feel full longer.
Fiber-rich carbs from Pizza, Cherry Tomatoes and Spinach help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pizza, Cherry Tomatoes and Spinach enhances brain function and helps improve memory and focus.
Glucose from Pizza, Cherry Tomatoes and Spinach is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pizza, Cherry Tomatoes and Spinach boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pizza, Cherry Tomatoes and Spinach provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pizza, Cherry Tomatoes and Spinach promotes gut health by feeding beneficial gut bacteria.
Fiber in Pizza, Cherry Tomatoes and Spinach serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pizza, Cherry Tomatoes and Spinach improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pizza, Cherry Tomatoes and Spinach support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pizza, Cherry Tomatoes and Spinach helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pizza, Cherry Tomatoes and Spinach, help regulate blood pressure and reduce hypertension risk.
Protein in Pizza, Cherry Tomatoes and Spinach supports building and repairing tissues.
Builds and repairs tissues in Pizza, Cherry Tomatoes and Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza, Cherry Tomatoes and Spinach supports immune function.
Supports immune function in Pizza, Cherry Tomatoes and Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza, Cherry Tomatoes and Spinach helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza, Cherry Tomatoes and Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza, Cherry Tomatoes and Spinach provides energy.
Provides energy in Pizza, Cherry Tomatoes and Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza, Cherry Tomatoes and Spinach supports muscle growth and strength.
Supports muscle growth and strength in Pizza, Cherry Tomatoes and Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza, Cherry Tomatoes and Spinach helps in weight management.
Helps in weight management in Pizza, Cherry Tomatoes and Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza, Cherry Tomatoes and Spinach aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza, Cherry Tomatoes and Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza, Cherry Tomatoes and Spinach improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza, Cherry Tomatoes and Spinach is essential for the health and growth of hair, skin, and nails.
Protein in Pizza, Cherry Tomatoes and Spinach regulates blood sugar levels.
Regulates blood sugar levels in Pizza, Cherry Tomatoes and Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pizza, Cherry Tomatoes and Spinach supports eye health.
Vitamin A in Pizza, Cherry Tomatoes and Spinach is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pizza, Cherry Tomatoes and Spinach boosts immune function.
Vitamin A in Pizza, Cherry Tomatoes and Spinach helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pizza, Cherry Tomatoes and Spinach promotes healthy skin.
Vitamin A in Pizza, Cherry Tomatoes and Spinach supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pizza, Cherry Tomatoes and Spinach enhances reproductive health.
Vitamin A in Pizza, Cherry Tomatoes and Spinach plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pizza, Cherry Tomatoes and Spinach reduces the risk of certain cancers.
Vitamin A in Pizza, Cherry Tomatoes and Spinach helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pizza, Cherry Tomatoes and Spinach promotes healthy development during pregnancy.
Vitamin A in Pizza, Cherry Tomatoes and Spinach is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pizza, Cherry Tomatoes and Spinach maintains healthy mucous membranes.
Vitamin A in Pizza, Cherry Tomatoes and Spinach helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pizza, Cherry Tomatoes and Spinach improves wound healing.
Vitamin A in Pizza, Cherry Tomatoes and Spinach promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pizza, Cherry Tomatoes and Spinach may reduce the risk of macular degeneration.
Vitamin A in Pizza, Cherry Tomatoes and Spinach, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Pizza, Cherry Tomatoes and Spinach supports fluid balance.
Maintains Fluid Balance in Pizza, Cherry Tomatoes and Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza, Cherry Tomatoes and Spinach supports nerve function.
Supports Nerve Function in Pizza, Cherry Tomatoes and Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza, Cherry Tomatoes and Spinach helps regulate blood pressure.
Regulates Blood Pressure in Pizza, Cherry Tomatoes and Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza, Cherry Tomatoes and Spinach supports muscle function.
Aids Muscle Function in Pizza, Cherry Tomatoes and Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza, Cherry Tomatoes and Spinach aids nutrient absorption.
Improves Nutrient Absorption in Pizza, Cherry Tomatoes and Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza, Cherry Tomatoes and Spinach helps balance pH levels.
Balances pH Levels in Pizza, Cherry Tomatoes and Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza, Cherry Tomatoes and Spinach supports bone health.
Supports Bone Health in Pizza, Cherry Tomatoes and Spinach helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 slice Pizza, Cherry Tomatoes and Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.