Mushroom and Spinach Pizza
Main Course, Light, Healthy
18.71
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Mushroom and Spinach Pizza Nutrients FAQs
Nutrients
- Vitamin C:Mushroom and Spinach Pizza has 10 mg of Vitamin C.
- Mushroom and Spinach Pizza has 150mg of Calcium.
- Mushroom and Spinach Pizza has 720mg of Sodium, Na.
- Mushroom and Spinach Pizza has 180mg of Potassium, K.
- Mushroom and Spinach Pizza has 2.5mg of Iron.
What is the calorie content of Mushroom and Spinach Pizza?
A typical serving 1 piece (170 grams) of Mushroom and Spinach Pizza contains approximately 350 calories.
You can check the exact calorie content by logging Mushroom and Spinach Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mushroom and Spinach Pizza have?
The amount of fat in Mushroom and Spinach Pizza depends on the ingredients and preparation method. On average, one serving 1 piece (170 grams) of Mushroom and Spinach Pizza contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mushroom and Spinach Pizza have?
The protein content in Mushroom and Spinach Pizza depends on the ingredients exists in it. On average, 1 piece (170 grams) of Mushroom and Spinach Pizza contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Mushroom and Spinach Pizza, Download Nutribit app for healthier you!
How much sugar does a Mushroom and Spinach Pizza have?
On average, 1 piece (170 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom and Spinach Pizza.
How Much carbohydrates (carbs) is in Mushroom and Spinach Pizza?
The amount of carbohydrates (carbs) in Mushroom and Spinach Pizza depends on its serving size and preparation. On average, 1 piece (170 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mushroom and Spinach Pizza.
How Much Fiber is in Mushroom and Spinach Pizza?
Mushroom and Spinach Pizza contains approximately 3 grams of fiber in 1 piece (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom and Spinach Pizza for healthier you!
What vitamins and minerals are in a Mushroom and Spinach Pizza?
Vitamins in Mushroom and Spinach Pizza:
Mushroom and Spinach Pizza contains following minerals:
General
Does Mushroom and Spinach Pizza contain caffeine?
Mushroom and Spinach Pizza does not contain any caffeine.
Does Mushroom and Spinach Pizza contain alcohol?
Mushroom and Spinach Pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mushroom and Spinach Pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom and Spinach Pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mushroom and Spinach Pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mushroom and Spinach Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom and Spinach Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mushroom and Spinach Pizza for free?
Yes! Since Mushroom and Spinach Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mushroom and Spinach Pizza with water tracking feature?
Nutribit automatically calculates the water content of Mushroom and Spinach Pizza and adds it to your daily hydration log. Simply log Mushroom and Spinach Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mushroom and Spinach Pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mushroom and Spinach Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mushroom and Spinach Pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mushroom and Spinach Pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mushroom and Spinach Pizza
Protein in Mushroom and Spinach Pizza supports building and repairing tissues.
Builds and repairs tissues in Mushroom and Spinach Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mushroom and Spinach Pizza supports immune function.
Supports immune function in Mushroom and Spinach Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mushroom and Spinach Pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mushroom and Spinach Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mushroom and Spinach Pizza provides energy.
Provides energy in Mushroom and Spinach Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mushroom and Spinach Pizza supports muscle growth and strength.
Supports muscle growth and strength in Mushroom and Spinach Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mushroom and Spinach Pizza helps in weight management.
Helps in weight management in Mushroom and Spinach Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mushroom and Spinach Pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mushroom and Spinach Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mushroom and Spinach Pizza supports bone health.
Supports bone health in Mushroom and Spinach Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mushroom and Spinach Pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Mushroom and Spinach Pizza is essential for the health and growth of hair, skin, and nails.
Protein in Mushroom and Spinach Pizza regulates blood sugar levels.
Regulates blood sugar levels in Mushroom and Spinach Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mushroom and Spinach Pizza supports bone health.
Calcium in Mushroom and Spinach Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mushroom and Spinach Pizza supports muscle function.
Calcium in Mushroom and Spinach Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mushroom and Spinach Pizza supports heart health.
Calcium in Mushroom and Spinach Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mushroom and Spinach Pizza supports nerve transmission.
Calcium in Mushroom and Spinach Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mushroom and Spinach Pizza supports blood clotting.
Calcium in Mushroom and Spinach Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mushroom and Spinach Pizza supports hormonal secretion.
Calcium in Mushroom and Spinach Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mushroom and Spinach Pizza supports weight management.
Calcium in Mushroom and Spinach Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mushroom and Spinach Pizza supports dental health.
Calcium in Mushroom and Spinach Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mushroom and Spinach Pizza supports blood pressure regulation.
Calcium in Mushroom and Spinach Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mushroom and Spinach Pizza supports fluid balance.
Maintains Fluid Balance in Mushroom and Spinach Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mushroom and Spinach Pizza supports nerve function.
Supports Nerve Function in Mushroom and Spinach Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mushroom and Spinach Pizza helps regulate blood pressure.
Regulates Blood Pressure in Mushroom and Spinach Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mushroom and Spinach Pizza supports muscle function.
Aids Muscle Function in Mushroom and Spinach Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mushroom and Spinach Pizza aids nutrient absorption.
Improves Nutrient Absorption in Mushroom and Spinach Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mushroom and Spinach Pizza helps balance pH levels.
Balances pH Levels in Mushroom and Spinach Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mushroom and Spinach Pizza supports bone health.
Supports Bone Health in Mushroom and Spinach Pizza helps retain calcium and prevent the loss of bone density over time.
Iodine in Mushroom and Spinach Pizza supports thyroid health.
Thyroid Health in Mushroom and Spinach Pizza is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Mushroom and Spinach Pizza supports cognitive function.
Cognitive Function in Mushroom and Spinach Pizza helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Mushroom and Spinach Pizza strengthens the immune system.
Immune System Support in Mushroom and Spinach Pizza helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Mushroom and Spinach Pizza supports hormonal balance.
Hormonal Balance in Mushroom and Spinach Pizza helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Mushroom and Spinach Pizza supports skin health.
Skin Health in Mushroom and Spinach Pizza is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Mushroom and Spinach Pizza supports detoxification.
Detoxification in Mushroom and Spinach Pizza assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Mushroom and Spinach Pizza supports fetal development.
Fetal Development in Mushroom and Spinach Pizza is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Mushroom and Spinach Pizza helps regulate metabolism.
Metabolism Regulation in Mushroom and Spinach Pizza ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Mushroom and Spinach Pizza promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Mushroom and Spinach Pizza is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Mushroom and Spinach Pizza boosts immune system
Boosts Immune System in Mushroom and Spinach Pizza is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mushroom and Spinach Pizza promotes wound healing
Promotes Wound Healing in Mushroom and Spinach Pizza plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mushroom and Spinach Pizza supports growth and development
Supports Growth and Development in Mushroom and Spinach Pizza is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mushroom and Spinach Pizza improves skin health
Improves Skin Health in Mushroom and Spinach Pizza helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mushroom and Spinach Pizza enhances brain function
Enhances Brain Function in Mushroom and Spinach Pizza is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mushroom and Spinach Pizza regulates hormonal balance
Regulates Hormonal Balance in Mushroom and Spinach Pizza helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mushroom and Spinach Pizza supports healthy vision
Supports Healthy Vision in Mushroom and Spinach Pizza is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mushroom and Spinach Pizza improves digestive health
Improves Digestive Health in Mushroom and Spinach Pizza supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mushroom and Spinach Pizza maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mushroom and Spinach Pizza plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mushroom and Spinach Pizza reduces inflammation
Reduces Inflammation in Mushroom and Spinach Pizza has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 piece Mushroom and Spinach Pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.