Traditional Tortilla
Freya's
12.55
% from protein65.23
% from carbs65.23
% from fatNutrition Facts
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Traditional Tortilla Nutrients FAQs
Nutrients
- Traditional Tortilla has 370mg of Sodium, Na.
What is the calorie content of Traditional Tortilla?
A typical serving 1 tortilla (70 grams) of Traditional Tortilla contains approximately 203 calories.
You can check the exact calorie content by logging Traditional Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditional Tortilla have?
The amount of fat in Traditional Tortilla depends on the ingredients and preparation method. On average, one serving 1 tortilla (70 grams) of Traditional Tortilla contains approximately 4.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditional Tortilla have?
The protein content in Traditional Tortilla depends on the ingredients exists in it. On average, 1 tortilla (70 grams) of Traditional Tortilla contains approximately 6.1 grams of protein.
Know your exact protein requirement and how much protein you get from Traditional Tortilla, Download Nutribit app for healthier you!
How much sugar does a Traditional Tortilla have?
On average, 1 tortilla (70 grams) contains about 2.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Tortilla.
How Much carbohydrates (carbs) is in Traditional Tortilla?
The amount of carbohydrates (carbs) in Traditional Tortilla depends on its serving size and preparation. On average, 1 tortilla (70 grams) contains about 31.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditional Tortilla.
How Much Fiber is in Traditional Tortilla?
Traditional Tortilla contains approximately 3.3 grams of fiber in 1 tortilla (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Tortilla for healthier you!
What vitamins and minerals are in a Traditional Tortilla?
Traditional Tortilla contains following minerals:
General
Does Traditional Tortilla contain caffeine?
Traditional Tortilla does not contain any caffeine.
Does Traditional Tortilla contain alcohol?
Traditional Tortilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditional Tortilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Tortilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditional Tortilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditional Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditional Tortilla for free?
Yes! Since Traditional Tortilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditional Tortilla with water tracking feature?
Nutribit automatically calculates the water content of Traditional Tortilla and adds it to your daily hydration log. Simply log Traditional Tortilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Traditional Tortilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditional Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditional Tortilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditional Tortilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditional Tortilla
Sodium, Na in Traditional Tortilla supports fluid balance.
Maintains Fluid Balance in Traditional Tortilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Traditional Tortilla supports nerve function.
Supports Nerve Function in Traditional Tortilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Traditional Tortilla helps regulate blood pressure.
Regulates Blood Pressure in Traditional Tortilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Traditional Tortilla supports muscle function.
Aids Muscle Function in Traditional Tortilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Traditional Tortilla aids nutrient absorption.
Improves Nutrient Absorption in Traditional Tortilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Traditional Tortilla helps balance pH levels.
Balances pH Levels in Traditional Tortilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Traditional Tortilla supports bone health.
Supports Bone Health in Traditional Tortilla helps retain calcium and prevent the loss of bone density over time.
How to burn 203 calories?
The amount of exercise required to burn off 1 tortilla Traditional Tortilla
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.