Whole Meal, Wraps
Freya's
14.56
% from protein61.89
% from carbs61.89
% from fatNutrition Facts
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Whole Meal, Wraps Nutrients FAQs
Nutrients
- Whole Meal, Wraps has 265mg of Sodium, Na.
What is the calorie content of Whole Meal, Wraps?
A typical serving 1 wrap (70 grams) of Whole Meal, Wraps contains approximately 191 calories.
You can check the exact calorie content by logging Whole Meal, Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Meal, Wraps have?
The amount of fat in Whole Meal, Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (70 grams) of Whole Meal, Wraps contains approximately 4.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Meal, Wraps have?
The protein content in Whole Meal, Wraps depends on the ingredients exists in it. On average, 1 wrap (70 grams) of Whole Meal, Wraps contains approximately 6.4 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Meal, Wraps, Download Nutribit app for healthier you!
How much sugar does a Whole Meal, Wraps have?
On average, 1 wrap (70 grams) contains about 2.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Meal, Wraps.
How Much carbohydrates (carbs) is in Whole Meal, Wraps?
The amount of carbohydrates (carbs) in Whole Meal, Wraps depends on its serving size and preparation. On average, 1 wrap (70 grams) contains about 27.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Meal, Wraps.
How Much Fiber is in Whole Meal, Wraps?
Whole Meal, Wraps contains approximately 6.7 grams of fiber in 1 wrap (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Meal, Wraps for healthier you!
What vitamins and minerals are in a Whole Meal, Wraps?
Whole Meal, Wraps contains following minerals:
General
Does Whole Meal, Wraps contain caffeine?
Whole Meal, Wraps does not contain any caffeine.
Does Whole Meal, Wraps contain alcohol?
Whole Meal, Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Meal, Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Meal, Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Meal, Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Meal, Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Meal, Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Meal, Wraps for free?
Yes! Since Whole Meal, Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Meal, Wraps with water tracking feature?
Nutribit automatically calculates the water content of Whole Meal, Wraps and adds it to your daily hydration log. Simply log Whole Meal, Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Meal, Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Meal, Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Meal, Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Meal, Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Meal, Wraps
Fiber in Whole Meal, Wraps supports digestion.
Fiber in Whole Meal, Wraps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Meal, Wraps supports heart health.
Soluble fiber in Whole Meal, Wraps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Meal, Wraps aids in weight management.
Fiber-rich foods in Whole Meal, Wraps increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Meal, Wraps regulates blood sugar.
Fiber in Whole Meal, Wraps helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Meal, Wraps promotes gut health.
Fiber in Whole Meal, Wraps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Meal, Wraps lowers the risk of colon cancer.
A high-fiber diet from Whole Meal, Wraps is linked to a reduced risk of colon cancer.
Fiber in Whole Meal, Wraps improves skin health.
Fiber in Whole Meal, Wraps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Meal, Wraps helps lower blood pressure.
Adequate fiber in Whole Meal, Wraps may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Meal, Wraps boosts immune function.
Fiber in Whole Meal, Wraps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Meal, Wraps reduces the risk of type 2 diabetes.
Fiber in Whole Meal, Wraps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 191 calories?
The amount of exercise required to burn off 1 wrap Whole Meal, Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.