Springwater Tuna
Sirena
91.46
% from protein2.63
% from carbs2.63
% from fatNutrition Facts
More items Like Springwater Tuna
Tuna, Springwater
Sirena
Springwater & Lemon Tuna
Sirena
Tuna Puttanesca
Sirena
Tuna in Springwater
Woolworths
Chilli Tuna, Lite
Sirena
Tuna, Italian Style
Sirena
Tuna & Pasta, Sicilian Style
Sirena
Tuna & Beans, Mexican Style
Sirena
Tuna Basil Infused Oil
Sirena
Tuna in Oil, Lite
Sirena
Tuna, Chilli in Oil
Sirena
Tuna Chilli in Oil
Sirena
Tuna Slices, Chilli & Oil
Sirena
Brown Rice & Quinoa With Tuna
Sirena
Garlic Infused Tuna in Oil
Sirena
Sicilian Style Pasta with Tuna
Sirena
Tuna Slices, Oil Italian Style
Sirena
Tuna with Chilli in Oil
Sirena
Tuna in Oil - Italian Style
Sirena
Tuna in Oil, Italian Style
Sirena
Tuna Chunks in Springwater
Greenseas
Tuna Chunks, in Springwater
The Fishmonger
Pacific Yellowfin Tuna, in Springwater
Coles
Springwater Tuna Nutrients FAQs
Nutrients
- Springwater Tuna has 278mg of Sodium, Na.
What is the calorie content of Springwater Tuna?
A typical serving 1 serving (70 grams) of Springwater Tuna contains approximately 77 calories.
You can check the exact calorie content by logging Springwater Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Springwater Tuna have?
The amount of fat in Springwater Tuna depends on the ingredients and preparation method. On average, one serving 1 serving (70 grams) of Springwater Tuna contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Springwater Tuna have?
The protein content in Springwater Tuna depends on the ingredients exists in it. On average, 1 serving (70 grams) of Springwater Tuna contains approximately 17.4 grams of protein.
Know your exact protein requirement and how much protein you get from Springwater Tuna, Download Nutribit app for healthier you!
How much sugar does a Springwater Tuna have?
On average, 1 serving (70 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Springwater Tuna.
How Much carbohydrates (carbs) is in Springwater Tuna?
The amount of carbohydrates (carbs) in Springwater Tuna depends on its serving size and preparation. On average, 1 serving (70 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Springwater Tuna.
How Much Fiber is in Springwater Tuna?
Springwater Tuna contains approximately 0 grams of fiber in 1 serving (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Springwater Tuna for healthier you!
What vitamins and minerals are in a Springwater Tuna?
Springwater Tuna contains following minerals:
General
Does Springwater Tuna contain caffeine?
Springwater Tuna does not contain any caffeine.
Does Springwater Tuna contain alcohol?
Springwater Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Springwater Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Springwater Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Springwater Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Springwater Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Springwater Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Springwater Tuna for free?
Yes! Since Springwater Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Springwater Tuna with water tracking feature?
Nutribit automatically calculates the water content of Springwater Tuna and adds it to your daily hydration log. Simply log Springwater Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Springwater Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Springwater Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Springwater Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Springwater Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Springwater Tuna
Protein in Springwater Tuna supports building and repairing tissues.
Builds and repairs tissues in Springwater Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Springwater Tuna supports immune function.
Supports immune function in Springwater Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Springwater Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Springwater Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Springwater Tuna provides energy.
Provides energy in Springwater Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Springwater Tuna supports muscle growth and strength.
Supports muscle growth and strength in Springwater Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Springwater Tuna helps in weight management.
Helps in weight management in Springwater Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Springwater Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Springwater Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Springwater Tuna supports bone health.
Supports bone health in Springwater Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Springwater Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Springwater Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Springwater Tuna regulates blood sugar levels.
Regulates blood sugar levels in Springwater Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 77 calories?
The amount of exercise required to burn off 1 serving Springwater Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.