Pacific Yellowfin Tuna, in Springwater

Coles

95.24

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
96
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0.5 g
2.5%
Sodium, Na 158 mg
6.9%
Protein 22.5 g
45%

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Pacific Yellowfin Tuna, in Springwater Nutrients FAQs

Nutrients

What is the calorie content of Pacific Yellowfin Tuna, in Springwater?

A typical serving 1 serving (75 grams) of Pacific Yellowfin Tuna, in Springwater contains approximately 96 calories.

You can check the exact calorie content by logging Pacific Yellowfin Tuna, in Springwater in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pacific Yellowfin Tuna, in Springwater have?

The amount of fat in Pacific Yellowfin Tuna, in Springwater depends on the ingredients and preparation method. On average, one serving 1 serving (75 grams) of Pacific Yellowfin Tuna, in Springwater contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pacific Yellowfin Tuna, in Springwater have?

The protein content in Pacific Yellowfin Tuna, in Springwater depends on the ingredients exists in it. On average, 1 serving (75 grams) of Pacific Yellowfin Tuna, in Springwater contains approximately 22.5 grams of protein.

Know your exact protein requirement and how much protein you get from Pacific Yellowfin Tuna, in Springwater, Download Nutribit app for healthier you!

How much sugar does a Pacific Yellowfin Tuna, in Springwater have?

On average, 1 serving (75 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pacific Yellowfin Tuna, in Springwater.

How Much carbohydrates (carbs) is in Pacific Yellowfin Tuna, in Springwater?

The amount of carbohydrates (carbs) in Pacific Yellowfin Tuna, in Springwater depends on its serving size and preparation. On average, 1 serving (75 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pacific Yellowfin Tuna, in Springwater.

How Much Fiber is in Pacific Yellowfin Tuna, in Springwater?

Pacific Yellowfin Tuna, in Springwater contains approximately 0 grams of fiber in 1 serving (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pacific Yellowfin Tuna, in Springwater for healthier you!

What vitamins and minerals are in a Pacific Yellowfin Tuna, in Springwater?

Pacific Yellowfin Tuna, in Springwater contains following minerals:

  • Pacific Yellowfin Tuna, in Springwater has 158mg of Sodium, Na.

General

Does Pacific Yellowfin Tuna, in Springwater contain caffeine?

Pacific Yellowfin Tuna, in Springwater does not contain any caffeine.

Does Pacific Yellowfin Tuna, in Springwater contain alcohol?

Pacific Yellowfin Tuna, in Springwater does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pacific Yellowfin Tuna, in Springwater?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pacific Yellowfin Tuna, in Springwater and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pacific Yellowfin Tuna, in Springwater quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pacific Yellowfin Tuna, in Springwater in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pacific Yellowfin Tuna, in Springwater and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pacific Yellowfin Tuna, in Springwater for free?

Yes absolutely, Since Pacific Yellowfin Tuna, in Springwater does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pacific Yellowfin Tuna, in Springwater with water tracking feature?

Pacific Yellowfin Tuna, in Springwater does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pacific Yellowfin Tuna, in Springwater as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pacific Yellowfin Tuna, in Springwater and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pacific Yellowfin Tuna, in Springwater nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pacific Yellowfin Tuna, in Springwater data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pacific Yellowfin Tuna, in Springwater

Protein in Pacific Yellowfin Tuna, in Springwater supports building and repairing tissues.

Builds and repairs tissues in Pacific Yellowfin Tuna, in Springwater is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pacific Yellowfin Tuna, in Springwater supports immune function.

Supports immune function in Pacific Yellowfin Tuna, in Springwater is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pacific Yellowfin Tuna, in Springwater helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pacific Yellowfin Tuna, in Springwater is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pacific Yellowfin Tuna, in Springwater provides energy.

Provides energy in Pacific Yellowfin Tuna, in Springwater can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pacific Yellowfin Tuna, in Springwater supports muscle growth and strength.

Supports muscle growth and strength in Pacific Yellowfin Tuna, in Springwater is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pacific Yellowfin Tuna, in Springwater helps in weight management.

Helps in weight management in Pacific Yellowfin Tuna, in Springwater promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pacific Yellowfin Tuna, in Springwater aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pacific Yellowfin Tuna, in Springwater is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pacific Yellowfin Tuna, in Springwater supports bone health.

Supports bone health in Pacific Yellowfin Tuna, in Springwater plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pacific Yellowfin Tuna, in Springwater improves skin, hair, and nails.

Improves skin, hair, and nails in Pacific Yellowfin Tuna, in Springwater is essential for the health and growth of hair, skin, and nails.

Protein in Pacific Yellowfin Tuna, in Springwater regulates blood sugar levels.

Regulates blood sugar levels in Pacific Yellowfin Tuna, in Springwater helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 96 calories?

The amount of exercise required to burn off 1 serving Pacific Yellowfin Tuna, in Springwater

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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