Green Pea & Ham Soup
Wattie's
31.83
% from protein52.6
% from carbs52.6
% from fatNutrition Facts
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Green Pea & Ham Soup Nutrients FAQs
Nutrients
- Green Pea & Ham Soup has 1190mg of Sodium, Na.
What is the calorie content of Green Pea & Ham Soup?
A typical serving 1 serving (430 grams) of Green Pea & Ham Soup contains approximately 201 calories.
You can check the exact calorie content by logging Green Pea & Ham Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Pea & Ham Soup have?
The amount of fat in Green Pea & Ham Soup depends on the ingredients and preparation method. On average, one serving 1 serving (430 grams) of Green Pea & Ham Soup contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Pea & Ham Soup have?
The protein content in Green Pea & Ham Soup depends on the ingredients exists in it. On average, 1 serving (430 grams) of Green Pea & Ham Soup contains approximately 13.8 grams of protein.
Know your exact protein requirement and how much protein you get from Green Pea & Ham Soup, Download Nutribit app for healthier you!
How much sugar does a Green Pea & Ham Soup have?
On average, 1 serving (430 grams) contains about 8.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Pea & Ham Soup.
How Much carbohydrates (carbs) is in Green Pea & Ham Soup?
The amount of carbohydrates (carbs) in Green Pea & Ham Soup depends on its serving size and preparation. On average, 1 serving (430 grams) contains about 22.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Pea & Ham Soup.
How Much Fiber is in Green Pea & Ham Soup?
Green Pea & Ham Soup contains approximately 11.2 grams of fiber in 1 serving (430 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Pea & Ham Soup for healthier you!
What vitamins and minerals are in a Green Pea & Ham Soup?
Green Pea & Ham Soup contains following minerals:
General
Does Green Pea & Ham Soup contain caffeine?
Green Pea & Ham Soup does not contain any caffeine.
Does Green Pea & Ham Soup contain alcohol?
Green Pea & Ham Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Pea & Ham Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Pea & Ham Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Pea & Ham Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Pea & Ham Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Pea & Ham Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Pea & Ham Soup for free?
Yes! Since Green Pea & Ham Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Pea & Ham Soup with water tracking feature?
Nutribit automatically calculates the water content of Green Pea & Ham Soup and adds it to your daily hydration log. Simply log Green Pea & Ham Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Pea & Ham Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Pea & Ham Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Pea & Ham Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Pea & Ham Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Pea & Ham Soup
Protein in Green Pea & Ham Soup supports building and repairing tissues.
Builds and repairs tissues in Green Pea & Ham Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Green Pea & Ham Soup supports immune function.
Supports immune function in Green Pea & Ham Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Green Pea & Ham Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Green Pea & Ham Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Green Pea & Ham Soup provides energy.
Provides energy in Green Pea & Ham Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Green Pea & Ham Soup supports muscle growth and strength.
Supports muscle growth and strength in Green Pea & Ham Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Green Pea & Ham Soup helps in weight management.
Helps in weight management in Green Pea & Ham Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Green Pea & Ham Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Green Pea & Ham Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Green Pea & Ham Soup supports bone health.
Supports bone health in Green Pea & Ham Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Green Pea & Ham Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Green Pea & Ham Soup is essential for the health and growth of hair, skin, and nails.
Protein in Green Pea & Ham Soup regulates blood sugar levels.
Regulates blood sugar levels in Green Pea & Ham Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Green Pea & Ham Soup supports digestion.
Fiber in Green Pea & Ham Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Pea & Ham Soup supports heart health.
Soluble fiber in Green Pea & Ham Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Green Pea & Ham Soup aids in weight management.
Fiber-rich foods in Green Pea & Ham Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Pea & Ham Soup regulates blood sugar.
Fiber in Green Pea & Ham Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Green Pea & Ham Soup promotes gut health.
Fiber in Green Pea & Ham Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Pea & Ham Soup lowers the risk of colon cancer.
A high-fiber diet from Green Pea & Ham Soup is linked to a reduced risk of colon cancer.
Fiber in Green Pea & Ham Soup improves skin health.
Fiber in Green Pea & Ham Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Green Pea & Ham Soup helps lower blood pressure.
Adequate fiber in Green Pea & Ham Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Pea & Ham Soup boosts immune function.
Fiber in Green Pea & Ham Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Pea & Ham Soup reduces the risk of type 2 diabetes.
Fiber in Green Pea & Ham Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Green Pea & Ham Soup supports fluid balance.
Maintains Fluid Balance in Green Pea & Ham Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Green Pea & Ham Soup supports nerve function.
Supports Nerve Function in Green Pea & Ham Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Green Pea & Ham Soup helps regulate blood pressure.
Regulates Blood Pressure in Green Pea & Ham Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Green Pea & Ham Soup supports muscle function.
Aids Muscle Function in Green Pea & Ham Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Green Pea & Ham Soup aids nutrient absorption.
Improves Nutrient Absorption in Green Pea & Ham Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Green Pea & Ham Soup helps balance pH levels.
Balances pH Levels in Green Pea & Ham Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Green Pea & Ham Soup supports bone health.
Supports Bone Health in Green Pea & Ham Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 201 calories?
The amount of exercise required to burn off 1 serving Green Pea & Ham Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.