Pea & Ham Soup

Common Food

26.45

% from protein

56.2

% from carbs

56.2

% from fat

Pea & Ham Soup Nutrients FAQs

Nutrients

What is the calorie content of Pea & Ham Soup?

A typical serving 0.5 can (200 grams) of Pea & Ham Soup contains approximately 81 calories.

You can check the exact calorie content by logging Pea & Ham Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pea & Ham Soup have?

The amount of fat in Pea & Ham Soup depends on the ingredients and preparation method. On average, one serving 0.5 can (200 grams) of Pea & Ham Soup contains approximately 1.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pea & Ham Soup have?

The protein content in Pea & Ham Soup depends on the ingredients exists in it. On average, 0.5 can (200 grams) of Pea & Ham Soup contains approximately 4.8 grams of protein.

Know your exact protein requirement and how much protein you get from Pea & Ham Soup, Download Nutribit app for healthier you!

How much sugar does a Pea & Ham Soup have?

On average, 0.5 can (200 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pea & Ham Soup.

How Much carbohydrates (carbs) is in Pea & Ham Soup?

The amount of carbohydrates (carbs) in Pea & Ham Soup depends on its serving size and preparation. On average, 0.5 can (200 grams) contains about 10.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pea & Ham Soup.

How Much Fiber is in Pea & Ham Soup?

Pea & Ham Soup contains approximately 4.2 grams of fiber in 0.5 can (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pea & Ham Soup for healthier you!

What vitamins and minerals are in a Pea & Ham Soup?

Pea & Ham Soup contains following minerals:

  • Pea & Ham Soup has 360mg of Sodium, Na.

General

Does Pea & Ham Soup contain caffeine?

Pea & Ham Soup does not contain any caffeine.

Does Pea & Ham Soup contain alcohol?

Pea & Ham Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pea & Ham Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pea & Ham Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pea & Ham Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pea & Ham Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pea & Ham Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pea & Ham Soup for free?

Yes! Since Pea & Ham Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pea & Ham Soup with water tracking feature?

Nutribit automatically calculates the water content of Pea & Ham Soup and adds it to your daily hydration log. Simply log Pea & Ham Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pea & Ham Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pea & Ham Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pea & Ham Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pea & Ham Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pea & Ham Soup

Fiber in Pea & Ham Soup supports digestion.

Fiber in Pea & Ham Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pea & Ham Soup supports heart health.

Soluble fiber in Pea & Ham Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pea & Ham Soup aids in weight management.

Fiber-rich foods in Pea & Ham Soup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pea & Ham Soup regulates blood sugar.

Fiber in Pea & Ham Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pea & Ham Soup promotes gut health.

Fiber in Pea & Ham Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pea & Ham Soup lowers the risk of colon cancer.

A high-fiber diet from Pea & Ham Soup is linked to a reduced risk of colon cancer.

Fiber in Pea & Ham Soup improves skin health.

Fiber in Pea & Ham Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pea & Ham Soup helps lower blood pressure.

Adequate fiber in Pea & Ham Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pea & Ham Soup boosts immune function.

Fiber in Pea & Ham Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pea & Ham Soup reduces the risk of type 2 diabetes.

Fiber in Pea & Ham Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Pea & Ham Soup supports fluid balance.

Maintains Fluid Balance in Pea & Ham Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pea & Ham Soup supports nerve function.

Supports Nerve Function in Pea & Ham Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pea & Ham Soup helps regulate blood pressure.

Regulates Blood Pressure in Pea & Ham Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pea & Ham Soup supports muscle function.

Aids Muscle Function in Pea & Ham Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pea & Ham Soup aids nutrient absorption.

Improves Nutrient Absorption in Pea & Ham Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pea & Ham Soup helps balance pH levels.

Balances pH Levels in Pea & Ham Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pea & Ham Soup supports bone health.

Supports Bone Health in Pea & Ham Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 81 calories?

The amount of exercise required to burn off 0.5 can Pea & Ham Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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