Soup, Pea & Ham
Woolworths
30.86
% from protein48.57
% from carbs48.57
% from fatNutrition Facts
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Soup, Pea & Ham Nutrients FAQs
Nutrients
- Soup, Pea & Ham has 792mg of Sodium, Na.
What is the calorie content of Soup, Pea & Ham?
A typical serving 300 g (300 grams) of Soup, Pea & Ham contains approximately 226 calories.
You can check the exact calorie content by logging Soup, Pea & Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soup, Pea & Ham have?
The amount of fat in Soup, Pea & Ham depends on the ingredients and preparation method. On average, one serving 300 g (300 grams) of Soup, Pea & Ham contains approximately 4.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soup, Pea & Ham have?
The protein content in Soup, Pea & Ham depends on the ingredients exists in it. On average, 300 g (300 grams) of Soup, Pea & Ham contains approximately 16.2 grams of protein.
Know your exact protein requirement and how much protein you get from Soup, Pea & Ham, Download Nutribit app for healthier you!
How much sugar does a Soup, Pea & Ham have?
On average, 300 g (300 grams) contains about 4.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Pea & Ham.
How Much carbohydrates (carbs) is in Soup, Pea & Ham?
The amount of carbohydrates (carbs) in Soup, Pea & Ham depends on its serving size and preparation. On average, 300 g (300 grams) contains about 25.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soup, Pea & Ham.
How Much Fiber is in Soup, Pea & Ham?
Soup, Pea & Ham contains approximately 7.5 grams of fiber in 300 g (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Pea & Ham for healthier you!
What vitamins and minerals are in a Soup, Pea & Ham?
Soup, Pea & Ham contains following minerals:
General
Does Soup, Pea & Ham contain caffeine?
Soup, Pea & Ham does not contain any caffeine.
Does Soup, Pea & Ham contain alcohol?
Soup, Pea & Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soup, Pea & Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Pea & Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soup, Pea & Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soup, Pea & Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Pea & Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soup, Pea & Ham for free?
Yes! Since Soup, Pea & Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soup, Pea & Ham with water tracking feature?
Nutribit automatically calculates the water content of Soup, Pea & Ham and adds it to your daily hydration log. Simply log Soup, Pea & Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soup, Pea & Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soup, Pea & Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soup, Pea & Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soup, Pea & Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soup, Pea & Ham
Protein in Soup, Pea & Ham supports building and repairing tissues.
Builds and repairs tissues in Soup, Pea & Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soup, Pea & Ham supports immune function.
Supports immune function in Soup, Pea & Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soup, Pea & Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soup, Pea & Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soup, Pea & Ham provides energy.
Provides energy in Soup, Pea & Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soup, Pea & Ham supports muscle growth and strength.
Supports muscle growth and strength in Soup, Pea & Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soup, Pea & Ham helps in weight management.
Helps in weight management in Soup, Pea & Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soup, Pea & Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soup, Pea & Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soup, Pea & Ham supports bone health.
Supports bone health in Soup, Pea & Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soup, Pea & Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Soup, Pea & Ham is essential for the health and growth of hair, skin, and nails.
Protein in Soup, Pea & Ham regulates blood sugar levels.
Regulates blood sugar levels in Soup, Pea & Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soup, Pea & Ham supports digestion.
Fiber in Soup, Pea & Ham aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soup, Pea & Ham supports heart health.
Soluble fiber in Soup, Pea & Ham can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soup, Pea & Ham aids in weight management.
Fiber-rich foods in Soup, Pea & Ham increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soup, Pea & Ham regulates blood sugar.
Fiber in Soup, Pea & Ham helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soup, Pea & Ham promotes gut health.
Fiber in Soup, Pea & Ham acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soup, Pea & Ham lowers the risk of colon cancer.
A high-fiber diet from Soup, Pea & Ham is linked to a reduced risk of colon cancer.
Fiber in Soup, Pea & Ham improves skin health.
Fiber in Soup, Pea & Ham helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soup, Pea & Ham helps lower blood pressure.
Adequate fiber in Soup, Pea & Ham may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soup, Pea & Ham boosts immune function.
Fiber in Soup, Pea & Ham supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soup, Pea & Ham reduces the risk of type 2 diabetes.
Fiber in Soup, Pea & Ham can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Soup, Pea & Ham supports fluid balance.
Maintains Fluid Balance in Soup, Pea & Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soup, Pea & Ham supports nerve function.
Supports Nerve Function in Soup, Pea & Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soup, Pea & Ham helps regulate blood pressure.
Regulates Blood Pressure in Soup, Pea & Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soup, Pea & Ham supports muscle function.
Aids Muscle Function in Soup, Pea & Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soup, Pea & Ham aids nutrient absorption.
Improves Nutrient Absorption in Soup, Pea & Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soup, Pea & Ham helps balance pH levels.
Balances pH Levels in Soup, Pea & Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soup, Pea & Ham supports bone health.
Supports Bone Health in Soup, Pea & Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 226 calories?
The amount of exercise required to burn off 300 g Soup, Pea & Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.