Big Nut Bar Yoghurt

Nice & Natural

Total Energy

265.1

kcal

25.7

% from carbs

14.07

% from protein

60.23

% from fats

In 50 g

% daily value

Total Fat

17.5g

26.9%

Saturated

3.6g

18%

Sodium, Na

19mg

0.8%

Total Carbohydrates

16.8g

6.1%

Fiber

3.1g

11.1%

Sugars

11.6g

23.2%

Protein

9.2g

18.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Big Nut Bar Yoghurt

A typical serving 1 bar of Big Nut Bar Yoghurt (50 grams) contains approximately 265.12 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Big Nut Bar Yoghurt depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Big Nut Bar Yoghurt contains approximately 17.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Big Nut Bar Yoghurt depends on the ingredients exists in it. On average, 1 bar of Big Nut Bar Yoghurt (about 50 grams) contains approximately 9.2 grams of protein.

On average, 1 bar (about 50 grams) contains about 11.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 16.8 grams of carbohydrates.

Big Nut Bar Yoghurt contains approximately 3.1 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 265 calories?

The amount of exercise required to burn off 1 bar Big Nut Bar Yoghurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.