Organic Dry Roasted, Salted Soya Nuts
Yupik
29.93
% from protein27.21
% from carbs27.21
% from fatNutrition Facts
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Organic Dry Roasted, Salted Soya Nuts Nutrients FAQs
Nutrients
- Vitamin C:Organic Dry Roasted, Salted Soya Nuts has 1.2 mg of Vitamin C.
- Organic Dry Roasted, Salted Soya Nuts has 52mg of Calcium.
- Organic Dry Roasted, Salted Soya Nuts has 120mg of Sodium, Na.
- Organic Dry Roasted, Salted Soya Nuts has 1.98mg of Iron.
What is the calorie content of Organic Dry Roasted, Salted Soya Nuts?
A typical serving 30 g (30 grams) of Organic Dry Roasted, Salted Soya Nuts contains approximately 150 calories.
You can check the exact calorie content by logging Organic Dry Roasted, Salted Soya Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Dry Roasted, Salted Soya Nuts have?
The amount of fat in Organic Dry Roasted, Salted Soya Nuts depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Organic Dry Roasted, Salted Soya Nuts contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Dry Roasted, Salted Soya Nuts have?
The protein content in Organic Dry Roasted, Salted Soya Nuts depends on the ingredients exists in it. On average, 30 g (30 grams) of Organic Dry Roasted, Salted Soya Nuts contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Dry Roasted, Salted Soya Nuts, Download Nutribit app for healthier you!
How much sugar does a Organic Dry Roasted, Salted Soya Nuts have?
On average, 30 g (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Dry Roasted, Salted Soya Nuts.
How Much carbohydrates (carbs) is in Organic Dry Roasted, Salted Soya Nuts?
The amount of carbohydrates (carbs) in Organic Dry Roasted, Salted Soya Nuts depends on its serving size and preparation. On average, 30 g (30 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Dry Roasted, Salted Soya Nuts.
How Much Fiber is in Organic Dry Roasted, Salted Soya Nuts?
Organic Dry Roasted, Salted Soya Nuts contains approximately 4 grams of fiber in 30 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Dry Roasted, Salted Soya Nuts for healthier you!
What vitamins and minerals are in a Organic Dry Roasted, Salted Soya Nuts?
Vitamins in Organic Dry Roasted, Salted Soya Nuts:
Organic Dry Roasted, Salted Soya Nuts contains following minerals:
General
Does Organic Dry Roasted, Salted Soya Nuts contain caffeine?
Organic Dry Roasted, Salted Soya Nuts does not contain any caffeine.
Does Organic Dry Roasted, Salted Soya Nuts contain alcohol?
Organic Dry Roasted, Salted Soya Nuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Dry Roasted, Salted Soya Nuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Dry Roasted, Salted Soya Nuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Dry Roasted, Salted Soya Nuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Dry Roasted, Salted Soya Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Dry Roasted, Salted Soya Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Dry Roasted, Salted Soya Nuts for free?
Yes! Since Organic Dry Roasted, Salted Soya Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Dry Roasted, Salted Soya Nuts with water tracking feature?
Nutribit automatically calculates the water content of Organic Dry Roasted, Salted Soya Nuts and adds it to your daily hydration log. Simply log Organic Dry Roasted, Salted Soya Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Dry Roasted, Salted Soya Nuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Dry Roasted, Salted Soya Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Dry Roasted, Salted Soya Nuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Dry Roasted, Salted Soya Nuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Dry Roasted, Salted Soya Nuts
Protein in Organic Dry Roasted, Salted Soya Nuts supports building and repairing tissues.
Builds and repairs tissues in Organic Dry Roasted, Salted Soya Nuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Dry Roasted, Salted Soya Nuts supports immune function.
Supports immune function in Organic Dry Roasted, Salted Soya Nuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Dry Roasted, Salted Soya Nuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Dry Roasted, Salted Soya Nuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Dry Roasted, Salted Soya Nuts provides energy.
Provides energy in Organic Dry Roasted, Salted Soya Nuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Dry Roasted, Salted Soya Nuts supports muscle growth and strength.
Supports muscle growth and strength in Organic Dry Roasted, Salted Soya Nuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Dry Roasted, Salted Soya Nuts helps in weight management.
Helps in weight management in Organic Dry Roasted, Salted Soya Nuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Dry Roasted, Salted Soya Nuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Dry Roasted, Salted Soya Nuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Dry Roasted, Salted Soya Nuts supports bone health.
Supports bone health in Organic Dry Roasted, Salted Soya Nuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Dry Roasted, Salted Soya Nuts improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Dry Roasted, Salted Soya Nuts is essential for the health and growth of hair, skin, and nails.
Protein in Organic Dry Roasted, Salted Soya Nuts regulates blood sugar levels.
Regulates blood sugar levels in Organic Dry Roasted, Salted Soya Nuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 30 g Organic Dry Roasted, Salted Soya Nuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.